Find the Perfect Diet for You in Just 60 Seconds
How many calories should you eat every day? What about your “macros”? What types of food should you eat? Should you include supplements in your regimen? Take this quiz now to get science-based answers to these questions and more.
Your Diet Recommendations
Eat calories per day.
Eat g of protein per day.
Eat g of fat per day.
Eat g of carbs per day.
Consider taking a few supplements.
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Pre-Workout Protein Powder Post-Workout
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