Monday, October 7th, 2024
From: Mike Matthews
Dear Friend,
If you're struggling to figure out how many calories and macros to eat to lose fat, build muscle, or maintain your physique . . .
. . . or how to convert your numbers into delicious meals you actually want to eat . . .
. . . or how to determine whether your diet is providing enough essential nutrients to optimize your health and performance . . .
. . . this free meal planning tool is for you.
With it, you can create 100% custom meal plans for cutting, lean bulking, and maintaining in under five minutes flat.
Here’s all you have to do:
Enter your information, including sex, weight, and activity level.
Choose your physique goal and meal frequency.
Create your meals using the extensive built-in food database.
Save your meal plan as a PDF and get started.
Many people would sell such a tool for $40, $80, or even $100 or more, but we’re giving it away, because, we know if it helps you get fitter, leaner, and stronger, you’ll probably want to know what else we have to offer.
I think the fancy marketing folk call that an “ethical bribe” or something. ;-)
BUT WAIT . . . THERE’S MORE!
When you enter your name and email address above, you’ll not only get instant access to our exclusive meal planning tool, but also . . .
So, if you’re ready to do workouts you like, eat foods you love, and have the body you really want, download this free bundle of tools, tips, and tactics now.
If you want to use strength training for aesthetics, Mike is your source. Read this book, and read mine too, and come away with what you need to know. The rest will be up to you.
I highly, highly recommend Bigger Leaner Stronger. You don't just read it. You do it. And you see immediate changes and results.
Nobody cuts through the fitness and nutrition confusion and clutter like Mike Matthews. And in Thinner Leaner Stronger, he draws on a powerful combination of time in the trenches and hard-core research to give you the straight talk about what actually works.
This book is easy to read and incredibly effective. I highly recommend.
Mike has written the encyclopedia of body recomposition for the twenty-first century. A great book and a must-buy for beginners looking to get their feet wet.
In Thinner Leaner Stronger, Mike takes us back to the fundamentals of losing fat and building muscle—time-tested and science-backed strategies that have been obscured by a rising tide of popular hype and pseudoscience.
The good news: it doesn't have to be that hard!