I also promised you a SURPRISE GIFT, and I have to confess . . . I lied. I don't have a surprise gift for you-- I have TWO surprise gifts!

A 20%-off coupon to my sports supplements company Legion Athletics.

I started Legion to create the supplements I've always wanted--natural, science-based, affordable, and effective--and it has now served over 250,000 customers and sold over 1 million bottles.

Use the code FNS20 at checkout and you'll save 20% on your entire order (and it'll ship for free in the US!).

A 10%-off coupon to my one-on-one coaching service.

My team and I have helped hundreds of men and women of all ages and circumstances melt away stubborn fat, gain pounds of lean muscle "in all the right places", lower their cholesterol and blood pressure, and in some cases, even turn back the clock ten or more years in their body composition, vitality, and overall wellbeing.

Last but not least, I'd love to connect directly with you and hear what you thought of the book and answer any questions you might have, so please do reach out!

The best ways to get in touch are email ([email protected]) and Instagram (@muscleforlifefitness), so don't be shy! Shoot me a message!

I'm also on Facebook, YouTube, and Twitter, so feel free to check me out on those platforms as well!

I hope to hear from you soon!

Mike Matthews