Recipe of the Week: High-Protein Baked Raisin Oatmeal
As you can see, I’m pretty enthusiastic about this recipe. 🙂
It’s extremely tasty, the mouth feel is just outstanding, and the macronutrient profile makes it perfect for both pre-workout and post-workout meals or just as something yummy to work into your meal plan.
Calories Per Serving
Protein Per Serving
Carbohydrates Per Serving
Fat Per Serving
1 teaspoon vegetable oil
1/2 teaspoon stevia or other sugar alternative
2 egg whites
2 tablespoons skim milk
1/8 teaspoon salt
1/4 teaspoon baking powder
1/2 cup quick cooking oats
1 scoop chocolate or vanilla whey protein powder
1 tablespoon raisins
1/2 teaspoon brown sugar
1/8 teaspoon ground cinnamon
In a large mixing bowl, beat together the oil and stevia, slowly mix in the egg whites, skim milk, salt, baking powder, oats, protein powder, and raisins. Top with the brown sugar and cinnamon and place in refrigerator overnight.
Heat the oven to 350°F, bake until firm, around 35 minute
What You Get to Eat
Picture courtesy of Healthy Food for Living
What did you think of this week’s recipe? Let me know in the comments below!
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