Performance & Recovery Supplements

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Why the $80 minimum purchase amount for free shipping?

To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?

Kind of. But not really. Because here's the truth:

Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.

But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.

And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.

So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.

Why the $199 minimum purchase amount for free shipping?

To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?

Kind of. But not really. Because here's the truth:

Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.

But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.

And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.

So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.

Why the $299 minimum purchase amount for free shipping?

To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?

Kind of. But not really. Because here's the truth:

Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.

But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.

And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.

So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.

Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance.

That’s why we only use the choice ingredients and precise doses shown to be effective in peer-reviewed scientific studies.

Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.

That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.

While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.

That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.

If you want to ensure the supplements you’re swallowing every day are safe and effective, you want to buy from a company that:

1. Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
2. Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
3. Manufactures final products in America (which has some of the strictest regulations in the world)

Which is exactly what we do here at Legion.

Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?

That’s why we rigorously test every ingredient in each of our supplements for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the FDA.

While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.

That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.

Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.

You’ll never see a “proprietary blend” in any of our products, which is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.

Every dose listed. For every ingredient. In every product. Anything else is unacceptable.

While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.

That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.

Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.

That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.

While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.

That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Every ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.

That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.

The ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

Pulse is tested for purity and potency in an ISO 17025-accredited third-party laboratory, and independently certified to contain no contaminants or banned substances by Labdoor™.

Waiver and Release of Liability

In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:

I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.

I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.

I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.

I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.

OUT OF STOCK

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If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.

Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.

Ascend tested in an ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.

This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.

The ingredient, form, and dose in our supplement is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

Our supplement contains no artificial food dyes, fillers, or other unnecessary junk.

Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.

That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.

Fact Checked

Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.

Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.

This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.

Evidence Based

We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.

First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.

Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.

Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.