In 12 months, Casey completely transformed his physique. After a bulk and a cut, Casey cut his body fat down to 9%, slashed 4 inches off his waist, and cumulatively added almost 100 lbs to his main lifts.
Casey C. (44 years old)
Do you want to transform your body but can't seem to break out of a rut?
Have you read articles, watched videos, and listened to podcasts but still aren’t sure exactly how to put all the pieces together?
Or maybe you know what to do but are struggling to stay on track?
And would you rather have an expert take you by the hand and just give you everything you need to build your best body ever?
Custom diet and training plans, exercise technique coaching, emotional encouragement, accountability, and the rest of it?
If so, our VIP one-on-one coaching is for you. And it costs less than a weekly session with a personal trainer at your local gym.
While most coaching businesses try to keep their customers around as long as possible, we take a different approach.
Sure, we figure out your calories and macros, create custom diet and training plans based on your goals and circumstances, make adjustments depending on how your body responds, help you ingrain the right eating and exercise habits so you can develop a healthy and sustainable relationship with food and exercise, and more.
But then, the kicker: once you’re thrilled with your results . . . WE ASK YOU TO FIRE US.
Seriously.
You’ve heard the phrase “give a man a fish and you feed him for a day; teach him to fish and you feed him for a lifetime.” That summarizes how our one-on-one coaching service works. And that’s why it doesn’t earn nearly as much coin as it could. But we’re okay with that because our mission isn’t just to help you gain muscle and lose fat—it’s also to give you the tools and knowledge you need to forge ahead in your fitness without us.
So, when you sign up for Legion coaching, we don’t just take you by the hand and walk you through the entire process of building your best body ever. We also teach you the all-important whys behind the hows—the key principles and tools you need to become your own coach.
And the best part? It only takes 90 days, and it costs less than a weekly session with a personal trainer at your local gym.
Get an in-app daily checklist of exactly what you need to do inside and outside the gym to stay on track.
Get detailed strength training and cardiovascular workouts tailor-made for your goals, abilities, and preferences.
Get flexible meal plans for building muscle and losing fat based on how you like to eat, including eating out.
Learn how to lose the habits and attitudes that are holding you back and gain new ones that’ll help you get and stay in the best shape of your life.
End every week with a coaching call to review your progress, answer your questions, and discuss the week ahead.
Have an urgent question? Or just curious about something? Your coach is just an email or instant message away.
Not sure if you’re doing an exercise right? Record a video, send it to your coach, and get feedback.
Get all of Mike Matthews’ most popular books, including Bigger Leaner Stronger, Thinner Leaner Stronger, The Shredded Chef, and Muscle For Life.
91% of our 4,010 coaching clients of all ages and abilities have reached their fitness goals with our help. Will you be next?
This program comes with a very simple money-back guarantee:
You either love the experience and are thrilled with your results, or you get every penny you’ve paid back.
That’s how much confidence we have in our ability to help you lose fat, gain muscle, and get healthy. You really can’t lose.