Vitality | Vitality Support


Our "No Return Necessary"
Money-Back Guarantee

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Will Vitality turn back time, renew your body, and unleash your physical potential? No.

Will it help you dominate in the boardroom, bedroom, and beyond? Absolutely not.

But will Vitality balance your hormones (if you’re middle-aged), enhance your mood, and reduce stress-related fatigue? Yes. Or your money back.

  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Vitality—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected and cGMP-compliant facilities
  • Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Vitality, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.

So order now, try Vitality risk free, and see for yourself why we believe it’s the perfect all-natural vitality supplement (that has sold over 10,000 bottles and counting!)

Will Vitality turn back time, renew your body, and unleash your physical potential? No.

Will it help you dominate in the boardroom, bedroom, and beyond? Absolutely not.

But is Vitality the only[1] Some popular vitality supplements are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Vitality checks each of these boxes. 100% natural[2] Vitality doesn’t just “contain natural ingredients''—every ingredient is naturally sourced. Vitality contains no artificial or synthetic substances of any kind. vitality supplement with clinically effective doses[3] Every serving of Vitality contains 1,750 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. of four scientifically proven ingredients[4] Each active ingredient in Vitality is backed by published scientific studies that show benefits in healthy humans. for better hormone and energy levels and less stress and fatigue?

And will it balance your hormones (if you’re middle-aged), enhance your mood, and reduce stress-related fatigue?

Yes. Or your money back.

  • 27 peer-reviewed scientific studies support Vitality’s combination of ingredients and doses[5] That’s 274 pages of scientific research that shows Vitality works the way we say it does.
  • Contains no artificial fillers, food dyes, or other chemical junk[6] While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Vitality.
  • Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab[7] Every bottle of Vitality is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Vitality—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected and cGMP-compliant facilities

Vitality is also backed by our “No Return Necessary” money-back guarantee that works like this:

If you don’t absolutely love Vitality, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.

So order now, try Vitality risk free, and see for yourself why we believe it’s the perfect all-natural vitality supplement (that has sold over 10,000 bottles and counting!)

Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Ingredients (1,750 millligrams per serving)

Rhodiola Rosea (150 milligrams per serving)

Rhodiola rosea (also known as Golden Root) is a plant that grows in cold parts of the world, including the Arctic regions of Europe, Asia, and North America.

It’s known as an adaptogen, which is a substance that causes an imperceptible level of stress in the body and trains it to better handle future stresses.

Research shows that supplementation with rhodiola rosea . . .

  • Improves mood and reduces symptoms of stress and depression[9][10][11]
  • Reduces stress-related fatigue[12]
  • Preserves and possibly enhances cognition and mood during strenuous periods[13]
  • May enhance physical performance[14]
  • May reduce exercise-induced muscle damage[15]
  • May help the body defend against viral infections[16]

The clinically effective dose of rhodiola rosea is unknown, but most long-term benefits have been observed with 90 to 120 milligrams.

Vitality contains 150 milligrams of rhodiola rosea per serving, a slightly higher dose, because it may produce quicker results.

Rhodiola Rosea

DHEA (100 milligrams per serving)

DHEA, short for dehydroepiandrosterone, is a hormone produced by our adrenal glands and artificially created from chemicals in wild yam and soy.

Our body converts DHEA into male and female sex hormones, including testosterone and estrogen, and natural production peaks in our early 30s and gradually declines as we get older.

Research shows that supplementing with DHEA increases testosterone production in older men and estrogen production in older women, and this can improve bone density (mostly in women), lessen cognitive impairment, and improve strength.[17][18][19][20][21]

The clinically effective dose of DHEA is between 50 and 200 milligrams.

DHEA

Bilberry Extract (1,500 milligrams per serving)

Bilberry extract is a substance derived from the fruit of the bilberry plant.

It contains molecules known as anthocyanins, which are powerful antioxidants that give red, purple, and blue plants their rich coloring.

Research shows that supplementation with anthocyanins, like those in bilberry extract . . .

  • Enhances mood[22]
  • Helps preserve cognition, including memory, learning, and fluency[23][24]
  • May enhance cardiovascular health[25]
  • May reduce blood pressure[26]
  • May have anticancer effects[27][28]

The clinically effective dose of bilberry extract depends on its anthocyanin content, and most benefits have been observed in the range of 375 to 1,000 milligrams of dark berry anthocyanins.

Bilberry

Vitamin B12 (6 micrograms per serving)

Vitamin B12 supports the nervous system and blood cells and is involved in the production of DNA and in the metabolism of food.

It’s also a common deficiency among older individuals because the production of an enzyme required to extract B12 from food known as intrinsic factor declines as we age. Hence, B12 supplementation is prudent in midlife and beyond.

The Reference Daily Intake (the daily amount required to meet the needs of most people) for vitamin B12 is 2.4 micrograms.

We’ve included additional B12 because research shows that higher doses may alleviate depressive symptoms and support cognition and mood.[29][30][31]

Vitamin b12

No Artificial Food Dyes or Other Chemical Junk

Studies show that artificial food dyes may cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[32][33][34][35][36]

No Artificial Food Dyes or Other Chemical Junk

Lab Tested for Potency & Purity

Every bottle of Vitality is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.

Lab Tested for Potency & Purity
Vitality Lab Test Certificate Page 2

The #1 brand of all-natural sports supplements.

Over 4,000,000 bottles sold to over 800,000 customers who have left us over 45,000 5-star reviews.

Natural Ingredients
No Chemical Junk

Vitality doesn’t just “contain natural ingredients”—every ingredient is naturally sourced. We don’t use artificial or synthetic substances of any kind.

Science-Backed Ingredients
Science-Backed Ingredients

Every ingredient in Vitality is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

Clinically Effective Doses
Clinically Effective Ingredients & Doses

Every ingredient in Vitality is included at clinically effective levels, which are the exact amounts shown to be safe and effective in peer-reviewed scientific research.

Lab Tested
Lab Tested

Vitality is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.

Made in USA
Made in USA with Globally Sourced Ingredients

Vitality is proudly made in America in NSF-certified and FDA-inspected facilities in accordance with the Current Good Manufacturing Practice (cGMP) regulations.

100% Money-Back-Guarantee
"No Return Necessary"
Money-Back Guarantee

If you don't absolutely love Vitality, you get a prompt and courteous refund. No forms or returns necessary.

Trusted by scientists, doctors, and everyday fitness folk alike.

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  • Dr. Spencer Nadolsky, MD

    Board-Certified Family Medicine Physician, a Diplomate of the American Board of Obesity Medicine, and Legion Advisory Board Member

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  • Menno Henselmans, MS

    Founder of Bayesian Bodybuilding, Published Scientist, Physique Coach, and Legion Advisory Board Member

    "Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."

  • Dr. Bill Campbell, PhD

    Professor of Exercise Science at University of South Florida and Legion Advisory Board Member

    "Legion is science-based at its core. All of their products contain doses proven to be effective by scientific studies, and they fund new research. They don't just want to sell you supplements—they want to change the supplement industry for the better."

  • James Krieger, MS

    Published Scientist, Author, and Speaker

    "There are three reasons I like Legion. First, they use ingredients backed by independent, peer-reviewed scientific studies. Second, the quality of their supplements exceeds many in the industry and you know you’re getting what’s on the label. Third, Mike Matthews is a solid evidence-based guy who doesn’t over-hype."

  • Chris Barakat, MS

    Published Scientist and Physique Coach

    "I've been involved in the supplement industry for over a decade now, and I can tell you that Legion is the ONLY company doing EVERYTHING right! They make effective products that are backed by scientific evidence, properly dose all of their ingredients, source every ingredient from the highest-quality sources, and are transparent about exactly what goes in each and every product."

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    Strength and Nutrition Coach

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    Hosts of The Mind Pump Podcast

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Ingredients & Directions

Vitality Supplement Facts Vitality Supplement Facts

Directions

Take 3 capsules daily. For best results, take one serving in the morning with food. Don't exceed 2 servings (6 capsules) per day.

Warning

Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-exisiting medical conditions and/or are taking any prescription medication(s). Consult physician if pregnant or nursing.

KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.

Frequently Asked Questions

How do I use Vitality?
Isn’t DHEA a banned substance? Why is it included in Vitality?
Isn’t DHEA a steroid?
Who is Vitality intended for? Younger or older individuals? Can younger people still benefit from Vitality?
When is the best time to take Vitality?
Are there any side-effects I should know about?
Is Vitality gluten-free, soy-free, or dairy-free?

+References

9. The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.

Cropley M, Banks AP, Boyle J. Phyther Res. 2015;29(12):1934-1939. doi:10.1002/ptr.5486.

10. Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression.

Darbinyan V, Aslanyan G, Amroyan E, Gabrielyan E, Malmström C, Panossian A. Nord J Psychiatry. 2007;61(5):343-348. doi:10.1080/08039480701643290.

11. Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial.

Mao JJ, Xie SX, Zee J, et al. Phytomedicine. 2015;22(3):394-399. doi:10.1016/j.phymed.2015.01.010.

13. Therapeutic effects and safety of Rhodiol rose extract WSA® 1375 in subjects with life-stress symptoms - Results of an open-label study.

Edwards D, Heufelder A, Zimmermann A. Phyther Res. 2012;26(8):1220-1225. doi:10.1002/ptr.3712.

14. The effects of an acute dose of Rhodiola rosea on endurance exercise performance.

Noreen EE, Buckley JG, Lewis SL, Brandauer J, Stuempfle KJ. J Strength Cond Res. 2013;27(3):839-847. doi:10.1519/JSC.0b013e31825d9799.

15. Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results.

Parisi A, Tranchita E, Duranti G, et al. J Sports Med Phys Fitness. 2010;50(1):57-63.

16. Rhodiola inhibits dengue virus multiplication by inducing innate immune response genes RIG-I, MDA5 and ISG in human monocytes.

Diwaker D, Mishra KP, Ganju L, Singh SB. Arch Virol. 2014;159(8):1975-1986. doi:10.1007/s00705-014-2028-0.

17. Effect of acute DHEA administration on free testosterone in middle-aged and young men following high-intensity interval training.

Liu TC, Lin CH, Huang CY, Ivy JL, Kuo CH. Eur J Appl Physiol. 2013;113(7):1783-1792. doi:10.1007/s00421-013-2607-x.

18. Dehydroepiandrosterone combined with exercise improves muscle strength and physical function in frail older women.

Kenny AM, Boxer RS, Kleppinger A, Brindisi J, Feinn R, Burleson JA. J Am Geriatr Soc. 2010;58(9):1707-1714. doi:10.1111/j.1532-5415.2010.03019.x.

19. Effect of dehydroepiandrosterone supplementation on bone mineral density, bone markers, and body composition in older adults: The DAWN trial.

Von Mühlen D, Laughlin GA, Kritz-Silverstein D, Bergstrom J, Bettencourt R. Osteoporos Int. 2008;19(5):699-707. doi:10.1007/s00198-007-0520-z.

20. Effects of dehydroepiandrosterone supplementation on cognitive function and activities of daily living in older women with mild to moderate cognitive impairment.

Yamada S, Akishita M, Fukai S, et al. Geriatr Gerontol Int. 2010;10(4):280-287. doi:10.1111/j.1447-0594.2010.00625.x.

21. Dehydroepiandrosterone combined with exercise improves muscle strength and physical function in frail older women.

Kenny AM, Boxer RS, Kleppinger A, Brindisi J, Feinn R, Burleson JA. J Am Geriatr Soc. 2010;58(9):1707-1714. doi:10.1111/j.1532-5415.2010.03019.x.

22. Effects of acute blueberry flavonoids on mood in children and young adults.

Khalid S, Barfoot KL, May G, Lamport DJ, Reynolds SA, Williams CM. Nutrients. 2017;9(2). doi:10.3390/nu9020158.

24. Dietary blueberry improves cognition among older adults in a randomized, double-blind, placebo-controlled trial.

Miller MG, Hamilton DA, Joseph JA, Shukitt-Hale B. Eur J Nutr. 2018;57(3):1169-1180. doi:10.1007/s00394-017-1400-8.

25. Berries: emerging impact on cardiovascular health.

Basu A, Rhone M, Lyons TJ. Nutr Rev. 2010;68(3):168-177. doi:10.1111/j.1753-4887.2010.00273.x.

26. Habitual intake of flavonoid subclasses and incident hypertension in adults.

Cassidy A, O’Reilly ÉJ, Kay C, et al. Am J Clin Nutr. 2011;93(2):338-347. doi:10.3945/ajcn.110.006783.

27. Blueberry anthocyanins and pyruvic acid adducts: anticancer properties in breast cancer cell lines.

Faria A, Pestana D, Teixeira D, de Freitas V, Mateus N, Calhau C. Phyther Res. 2010;24(12):1862-1869. doi:10.1002/ptr.3213.

28. Effects of anthocyanins on the prevention and treatment of cancer.

Lin BW, Gong CC, Song HF, Cui YY. Br J Pharmacol. 2017;174(11):1226-1243. doi:10.1111/bph.13627.

29. Treatment of depression: Time to consider folic acid and vitamin B 12.

Coppen A, Bolander-Gouaille C. J Psychopharmacol. 2005;19(1):59-65. doi:10.1177/0269881105048899.

30. B-vitamins reduce the long-term risk of depression after stroke: The VITATOPS-DEP trial.

Almeida OP, Marsh K, Alfonso H, Flicker L, Davis TME, Hankey GJ. Ann Neurol. 2010;68(4):503-510. doi:10.1002/ana.22189.

32. Toxicological significance of azo dye metabolism by human intestinal microbiota.

Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86.

33. Artificial food dyes and attention deficit hyperactivity disorder.

Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts, USA. Nutr Rev. 2011 Jul;69(7):385-91.

34. Meta-analysis of attention-deficit/hyperactivity disorder or attention-deficit/hyperactivity disorder symptoms, restriction diet, and synthetic food color additives.

Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8.

35. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial.

McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7.

36. Effect of food azo dye tartrazine on learning and memory functions in mice and rats, and the possible mechanisms involved.

Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9.