Written by Michael Matthews, certified personal trainer, bestselling author & founder of Legion
Updated on February 9, 2026
It’s time to stop pretending that “acceptance” was the philosophical bedrock of the Health at Every Size/body positivity movement.
The success of GLP-1 drugs has produced irrefutable evidence that when an “easy enough” exit exists, people take it.
Economists refer to this as “revealed preference.”
Ignore what people say in surveys or on Instagram Stories. Watch what they do when the cost of an action collapses.
If body positivity was a deeply held belief—if fatness was truly a neutral or positive state—a new drug wouldn’t drastically change behavior. People would just stay fat and proud.
But they aren’t. Given a real choice, millions are choosing thinness.
It turns out that “making peace” with our body is just what we do when we think we’re stuck with it.
That includes many celebrities, influencers, and “curvy and proud” brand ambassadors who made entire careers out of telling you that wanting to be thinner was internalized oppression.
Suddenly, they’ve gotten very quiet, very full, very thin—and very “private about their health journey.” I guess “health at every size” just meant “I will accept this size until Wegovy.”
Why the sudden switch? Because their biology changed.
GLP-1s don’t produce weight loss by “regulating” or “repairing” a dysfunctional endocrine system or metabolism.
They simply create a supraphysiologicalsuppression of appetite by mimicking the effects of a natural hormone but at concentrations 20 to 50 times higher than the body’s own endogenous levels.
Put differently, these drugs produce a “stop eating” signal louder than anything your body could ever produce on its own no matter how “regulated” your hormones were.
They are effectively satiety steroids—chemical willpower.
None of this is to say that body positivity was fake, however. It’s just proof that humans can hold two thoughts in their head at once:
They genuinely hated the way society treated them for being fat.
They also genuinely wished they were thinner.
As a thousand OF thirst traps have assured us, “humans contain multitudes.” And (delete your) Instagram and TikTok contain marketing.
To be clear: this isn’t a blanket recommendation—these drugs have real risksandunknowns. Furthermore, none of this makes genetics, age, hormones, and other such factors “excuses” per se—they often make appetite harder to manage.
The point is narrower:
Body positivity helped millions live with dignity in bodies they believed they couldn’t change. But for a massive number of them, “acceptance” was the consolation prize—not the goal.
Now that the first-place trophy is readily available, nobody wants the participation ribbon anymore.
Simply let us know, and you'll get a full refund, no questions asked. And you don't even need to return anything.
So that means you can say "yes" now and decide later.
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Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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