In this episode, I’m going to briefly address a question I’m asked about a lot, and that’s what to do about loose skin after weight loss. Many people think that surgery is their only hope, and I’m happy to say that this isn’t the case. There are several things you can and should do before going under the knife, even if you think the damage is done and it’s too late. These things are equally important if you’re about to embark on a significant weight loss journey because they will help prevent you from having to deal with post-diet saggy skin syndrome.
Here’s a little sneak peek of what you’re going to learn in this episode:
How to determine whether you’re dealing with loose skin or body fat.
What body fat percentage to cut down to really know if you have a legit problem with loose skin or not.
4 simple ways to improve the look and health of your skin.
Two supplements that can help improve skin elasticity (not to mention your overall health and well-being!).
And more…
Enjoy!
TIMESTAMPS:
3:17 – How can I tell if I have loose skin or fat?
7:35 – How can I improve skin elasticity?
What did you think of this episode? Have anything else to share? Let me know in the comments below!
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Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
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That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
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