After 12 weeks on the Legion body transformation program, Matt lost 16 pounds, 3 inches from his waist, and gained a total of 200 pounds on his major lifts.

Matt read Bigger Leaner Stronger five years ago and used its principles to build a solid gym routine. However, while his workouts were dialed in, his diet needed fine-tuning. Despite being initially skeptical about signing up for coaching, he decided to give it a shot—and the rapid results soon had him fully trusting the process:

Matt H before and after

Matt’s Journey

In the beginning, Matt signed up for just a month of coaching, confident his experience with fat loss and muscle building (he had once prepped for a physique competition) would be enough. But he quickly saw that reaching his next-level goals would need a longer-term commitment.

Matt already had a strong foundation—he ate mostly healthy foods and prepped nearly all his meals at home. But he wanted a sustainable plan to lose body fat first, then maintain his weight while building muscle. His coach taught him effective strategies to achieve this balance, such as mastering portion control and optimizing his macros for each stage of the process.

The most memorable thing about the coaching program for Matt was having a professional resource at his fingertips. He said, “Jordan’s support and response to my questions left no stone unturned. I was able to accomplish goals I wasn’t able to with my own meal planning. ”

Matt's Weight-Loss Progress

Matt’s Results

During his 3 months of coaching, Matt . . .

  • Lost 16 pounds of body fat
  • Slimmed his waist from 33 inches to 30 inches
  • Reduced his body fat percentage from 21% to 11%

If Matt Can Do It, You Can Too

Matt discovered that with the right plan and coaching, you can reach your fitness goals, no matter how ambitious they are. If you’re ready for a clear path to real, lasting results, our body transformation coaching is here for you. 

And Matt Isn’t The Only One . . .

If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you. 

Schedule a free consultation call using the calendar below.

Our program also comes with a very simple money-back guarantee:

You either love the experience and your results or get back every penny you’ve paid.

That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.


Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.