If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Is Immune clinically proven to alleviate and even eliminate respiratory illness?
No.
Will it supercharge your immune system and make you virtually impervious to bacteria and viruses?
Absolutely not.
But will it support immune health and function and enhance recovery?
Yes. Or your money back.
No proprietary blends or hidden ingredients[8]
This means you know exactly what’s in every serving of Immune—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Immune, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.
So order now, try Immune risk free, and see for yourself why we believe it’s the perfect natural immune supplement (that has sold over 10,000 bottles and counting!).
Is Immune clinically proven to alleviate and even eliminate respiratory illness?
No.
Will it supercharge your immune system and make you virtually impervious to bacteria and viruses?
Absolutely not.
But is Immune the only[1]
Some popular immunity supplements are natural. Some contain high-quality ingredients. Some provide clinically effective doses. But only Immune checks each of these boxes.
natural[2]
Immune doesn’t just “contain natural ingredients''—every ingredient is naturally sourced. Immune contains no artificial or synthetic substances of any kind.
immune support supplement with clinically effective doses[3]
Every serving of Immune contains 3,776 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.
of 6 ingredients scientifically shown[4]
Each active ingredient in Immune is backed by published scientific studies that show benefits in healthy humans.
to support immune health and function and enhance recovery?
And will it help you get sick less often and feel better and recover faster when you do get sick?
Yes. Or your money back.
33 peer-reviewed scientific studies support Immune’s combination of ingredients and doses[5]
That’s 400 pages of scientific research that shows Immune works exactly like we say it does.
No artificial food dyes, fillers, or other unnecessary junk[6]
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Immune.
No proprietary blends or hidden ingredients[7]
Every bottle of Immune is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited third-party lab[8]
This means you know exactly what’s in every serving of Immune—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
Immune is also backed by our “No Return Necessary” money-back guarantee that works like this:
If you don’t absolutely love Immune, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.
So order now, try Immune risk free, and see for yourself why we believe it’s the perfect immune supplement (that has sold over 10,000 bottles and counting!).
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Legion Immune Ingredients (3,776 milligrams per serving)
Tinofend® Tinospora Cordifolia (900 milligrams per serving)
Tinospora cordifolia (also known as guduchi and amrit) is a shrub native to India that has been used in Ayurvedic medicine for centuries.
It contains molecules known as polysaccharides and terpenoids that increase the killing capacity of macrophages, which are cells that help destroy harmful bacteria.[9][10]
The clinically effective dose of Tinospora cordifolia is 900 milligrams.
Panax Quinquefolius (900 milligrams per serving)
Panax quinquefolius (also known as American ginseng and North American ginseng) is an herb that grows mainly in North America and China and has long been used in traditional Chinese medicine.
It contains molecules known as saccharides that stimulate the immune system, improving its ability to fight off harmful invaders.[11][12][13]
The clinically effective dose of Panax quinquefolius is between 400 and 1,125 milligrams.
Pelargonium Sidoides (800 milligrams per serving)
Pelargonium sidoides (also known as African geranium and black geranium) is an herb long used in traditional South African medicine.
It contains several molecules, including umckalin and related substances, that prevent bacteria from adhering to cells, making it harder for them to affect you.[14]
The clinically effective dose of Pelargonium sidoides is around 800 milligrams of the raw plant.
Aged Garlic Extract (900 milligrams per serving)
Aged garlic extract is a substance made from garlic that has been aged for several weeks or months to reduce odor and enhance nutritional properties.
That’s why research shows that supplementation with aged garlic extract improves vitality and well-being.[15]
Studies also show that supplementation with aged garlic extract provides other benefits, including increased activity of the antioxidant enzyme glutathione, which reduces oxidative stress in cells.[16]
The clinically effective dose of aged garlic extract is between 600 and 1,200 milligrams.
Zinc (6 milligrams per serving)
Zinc is a mineral used to create enzymes, proteins, and cells, release vitamin A from the liver, and regulate immune function.
It aids the immune system by enhancing the development and function of several types of cells that are vital to its operations.
The clinically effective dose of zinc for the purposes of preventing a deficiency is 8 to 11 milligrams per day.
We chose to include a small amount of zinc per serving, however, for two reasons:
It would prevent people from being able to take it alongside our multivitamin, Triumph which contains 30 milligrams of zinc per serving.
The studies demonstrating zinc’s effectiveness used lozenges, and we can’t be sure oral supplementation would be equally effective.[17]
Vitamin C (270 milligrams per serving)
Vitamin C is an antioxidant that helps maintain healthy tissues, teeth, and gums, and boost immune function.
It aids the immune system by assisting with the development and function of several types of cells that are vital to its operations.
The recommended daily allowance (RDA) for vitamin C is 90 mg per day for adult men and 75 mg per day for women who aren’t pregnant or breastfeeding.
That said, it’s possible there might be additional benefits to consuming more vitamin C than the RDA, and there’s no downside to doing so (excess vitamin C is harmlessly excreted in urine, and your body retains only what it can use). Thus, Immune contains 270 mg of vitamin C, as this is guaranteed to meet your daily requirements and possibly enjoy the additional benefits associated with higher levels of intake.
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Artificial food dyes aren’t a hazard per se, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[18][19][20][21][22]
Third-Party Lab Tested for Potency & Purity
Every bottle of Immune is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.
The #1 brand of natural sports supplements.
5+ million bottles sold to 1+ million customers who have left us 45,000+ 5-star reviews.
Natural Ingredients
Immune doesn’t just “contain natural ingredients”—every ingredient is naturally sourced. We don’t use artificial or synthetic substances of any kind.
Science-Backed Ingredients
Every ingredient in Immune is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Clinically Effective Ingredients & Doses
Every ingredient in Immune is included at clinically effective levels, which are the exact amounts shown to be safe and effective in peer-reviewed scientific research.
Third-Party Lab Tested
Immune is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.
Made in the USA
Immune is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.
"No Return Necessary" Money-Back Guarantee
If you don't absolutely love Immune, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Previous
"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."
Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."
Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."
Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."
Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."
Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
Take up to 6 capsules daily. For optimal results, take 2 capsules every 3-5 hours to support your immune system.
Can Immune help even if I have an unhealthy lifestyle (chronic stress, lack of sleep, a poor diet, lack of exercise, and/or poor hygiene)?
Yes.
That said, no supplement can take the place of healthy living. The most effective way to strengthen your body’s immune system is to get regular exercise, eat a nutritious diet, and get adequate rest (including sleep). Those are your biggest “levers.”
Does Immune need to be taken with food?
Immune can be taken with or without food. However, most of the studies on the ingredients we’ve included involve taking them with food, so it’s a good idea to take it with a meal just in case.
Can I take Immune while pregnant or breastfeeding?
No. There isn’t enough research to know whether certain herbs could work their way into breastmilk, or what effect that could have on the developing baby. That’s not to say it’s dangerous, but it’s better to be prudent and skip any ingredients that haven’t been proven to be safe during pregnancy.
Why doesn’t Immune contain echinacea?
Echinacea is a commonly used immunity supplement, but the science is hit or miss. We felt it was too unreliable to include and chose other herbs with better supporting evidence instead.
Is Immune homeopathic?
No. Homeopathy involves diluting an ingredient in water or alcohol with no standard dosages. In fact, ingredients are often diluted to the point that there are no longer any molecules of it left in the concentration. It doesn’t work better than placebo.
Immune, on the other hand, uses clinically effective dosages of ingredients shown to work in scientific studies.
Should I take Immune every day?
Immune can be taken daily.
However, when you’re healthy and not at risk, Genesis would be a good supplement to support your immunity.
Why doesn’t Immune contain elderberry?
Elderberry is an interesting supplement, but currently under researched. There are also some safety concerns [1] regarding supplementing with elderberry, so we’ll have to see how the science plays out over time before we include it in Immune.
For now, we’ve included other ingredients that make elderberry unnecessary.
While a deficiency in B vitamins could impair your immune system, there isn’t any good evidence that superdosing B vitamins supports your immune response.
Plus, they’re easy to get with a nutritious diet and you’ll be well-covered if you’re taking Triumph.
Why doesn’t Immune contain vitamin E?
While vitamin E plays an important role[1] in the function of immune cells, there isn’t much evidence that supplementing with it can help prevent illness or help you feel better if you’re sick.
That said, if you’re sick, you’re probably better off resting rather than working out.
Are there any conflicting ingredients with other Legion supplements? Can I take Immune at the same time as other supplements?
You can take Immune at the same time as other Legion supplements.
Are there any side-effects I should know about?
The garlic may interact with blood thinners and some of the other ingredients could interact with immunosuppressant medications. It can also produce garlic-flavored burps for some people, but these can be avoided by taking Immune with food.
Additionally, Tinospora cordifolia can clear your sinuses, which may cause a short-term runny nose.
Immune is kind of expensive. Why should I buy it over cheaper alternatives?
Because we’re doing it for the kids.
In all seriousness, we do run charity fundraisers, but that’s not why you should buy Immune.
The fact is most immune support supplement don’t work. And that’s exactly why you should buy Immune instead.
When you buy a cheaper immune support supplement, you typically get:
Unproven or unnecessary ingredients like B vitamins, echinacea, and elderberry.
Insufficient dosages of effective ingredients such as Tinospora cordifolia, Panax quinquefolius, and Pelargonium sidoides.
“Proprietary blends” in which manufacturers hide ingredient doses because they don’t want you to know what you’re buying.
Don't settle for cheap, low-quality, ineffective immune support supplements.
That’s why Immune is different.
Its formulation is 100% transparent, which means you know exactly what you’re getting for your money.
Each ingredient is backed by well-designed, peer-reviewed research that you can review at the bottom of this product page.
And each ingredient is included at clinically effective levels, which are the doses used in the scientific research backing its use.
How big are the pills?
Not too big for our horses. ;-)
They are standard medium-sized pills that go down easy.
What does the Prop65 warning on the labels mean?
Our products include a Proposition 65 warning in compliance with California’s regulatory guidelines, which are among the most stringent and sweeping in the world.
A Proposition 65 warning does not indicate whether a product is safe or unsafe. Rather, Proposition 65 is a consumer notification law in California that requires warnings to inform consumers about the presence of one or more of over 900 substances in various types of products. These substances include naturally occurring and ubiquitous compounds, even when present at levels below those known to cause harm.
Some popular immunity supplements are natural. Some contain high-quality ingredients. Some provide clinically effective doses. But only Immune checks each of these boxes.
↑
2.
Immune doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Immune contains no artificial or synthetic substances of any kind.↑
3.
Every serving of Immune contains 3,776 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.↑
4.
Each active ingredient in Immune is backed by published scientific studies that show benefits in healthy humans.↑
5.
That’s 400 pages of scientific research that shows Immune works exactly like we say it does.↑
6.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Immune.↑
7.
Every bottle of Immune is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
8.
This means you know exactly what’s in every serving of Immune—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86.↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8.↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7.↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9.↑
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the United States, your order ships free regardless of order size, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199, and if you live elsewhere, your order ships free when it’s over $299.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance.
That’s why we only use the choice ingredients and precise doses shown to be effective in peer-reviewed scientific studies.
You need more than great ingredients to make great products—you also need proper doses. That’s why we use the precise doses of ingredients shown to be effective in peer-reviewed scientific studies.
“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.
That’s why all of our ingredients in all of our products come from plant and animal sources, including sweeteners, colors, and flavors.
If you want to ensure the supplements you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
Tests all ingredients for purity and potency in accredited third-party labs (to conclusively verify safety and efficacy)
Manufactures final products in America (which has some of the strictest regulations in the world)
Did you know that supplements can contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we test every ingredient of every supplement we produce for heavy metals, microbes, allergens, and other contaminants and ensure they meet the strict purity standards set by the FDA.
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why all of our supplements are naturally sweetened and flavored and contain no artificial food dyes, fillers, or other unnecessary junk.
You’ll never see a “proprietary blend” in any of our products, which is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Vitality.
Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.
“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.
That’s why all of our ingredients in all of our products come from plant and animal sources, including sweeteners, colors, and flavors.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
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If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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