Legion Phoenix Stim-Free | Fat Burner Without Caffeine

Q: How do I use Phoenix?

Take 3 capsules daily. For optimal results, take first thing in the morning with a meal.

Q: How quickly will I see results with Phoenix?

You'll see results fairly quickly with Phoenix. If you know what you’re doing with your diet and exercise, and you take Phoenix every day, you can expect to lose, on average, an additional ½-to-¾ pound of fat per week. One serving of Phoenix per day can help your body burn up to an additional 300 calories and benefit from several other mechanisms that accelerate fat loss.

Q: What’s the difference between caffeinated Phoenix and stim-free Phoenix?

The only difference between caffeinated Phoenix and stim-free Phoenix is the inclusion of caffeine in the caffeinated version of Phoenix. While caffeine can boost your metabolism and performance, you don’t want to take too much in a single day, which is why we created the stim-free version of Phoenix for people who get their caffeine from other sources.

Q: How does Phoenix differ from Forge? Can they be used together?

Although both Phoenix and Forge are fat burners, they work in slightly different ways. Phoenix helps you lose fat by boosting metabolic rate, improving the body’s ability to metabolize body fat, and reducing appetite and cravings (and carb cravings in particular), and you can get these benefits regardless of whether you’re in a fasted or fed state. Forge helps you lose fat by mobilizing “stubborn” body fat, which can then be burned for energy, but it’s only beneficial when taken before fasted training. (Forge also marginally boosts metabolic rate, but not enough to warrant taking it if you aren’t also fasted training.) As to whether they can be used together—absolutely! In fact, we created Phoenix to work synergistically with our fat burner Forge and pre-workout supplement Pulse . When taken together, these three supplements are a powerful fat loss “stack” that helps you lose fat as quickly, healthily, and enjoyably as possible.

Q: Even if Phoenix helps me lose weight, will I just gain it back when I stop taking it?

No. No, you won't just gain back the fat you lose while taking Phoenix. The only way you can regain the fat Phoenix helps you lose is by dramatically overeating after you’re done dieting, which is a common mistake many people make.

Q: Is Phoenix for men and women?

Yes, Phoenix is absolutely for both men and women!

Q: What’s the difference between the old and new formulation of Phoenix?

While some of the ingredients in Phoenix have stayed the same, we’ve replaced others in this new formulation with more effective alternatives, like green tea extract, Irvingia gabonensis, and green coffee extract. These updates are based on the latest research and make Phoenix even better at increasing energy expenditure, enhancing fat loss, and improving appetite control, mood, and cognition while dieting.

Q: Are there any side effects I should know about?

You shouldn’t notice any. No jitters, nausea, or discomfort of any kind. That said, if you’re taking an SSRI or similar antidepressant, you should not take Phoenix without first consulting your doctor. This is because the 5-HTP in Phoenix can interact with these drugs, potentially causing your serotonin levels to get dangerously high.

Q: What does the Prop65 warning on the labels mean?

Our products include a Proposition 65 warning in compliance with California’s regulatory guidelines, which are among the most stringent and sweeping in the world. A Proposition 65 warning does not indicate whether a product is safe or unsafe. Rather, Proposition 65 is a consumer notification law in California that requires warnings to inform consumers about the presence of one or more of over 900 substances in various types of products. These substances include naturally occurring and ubiquitous compounds, even when present at levels below those known to cause harm.

Home / Products / Supplements / Phoenix Stim-Free

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Will Phoenix melt fat from your belly, hips, and thighs faster than a sneeze in a cyclone?

No.

Will it supercharge your metabolism and energy levels?

Absolutely not.

But will Phoenix help you burn more calories and control your appetite without any stimulants?

Yes. Or your money back.

Total label transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Phoenix—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Phoenix, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Phoenix risk free, and see for yourself why we believe it’s the perfect fat loss supplement (and why it has sold over 250,000 bottles and counting!).

Will Phoenix melt fat from your belly, hips, and thighs faster than a sneeze in a cyclone?

No.

Will it supercharge your metabolism and energy levels?

Absolutely not.

But is Phoenix the only[1] Some popular fat burner supplements contain the right mix of high-quality ingredients. Some provide clinically effective doses. Some don’t have any unnecessary junk. But only Phoenix checks each of these boxes. stimulant-free fat loss supplement with clinically effective doses[2] Every serving of Phoenix contains 1,230 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. of 5 ingredients scientifically shown[3] Each active ingredient in Phoenix is backed by published scientific studies that show benefits in healthy humans. to support fat loss and reduce hunger and cravings without any jitters or crash?[4] Phoenix contains no stimulants of any kind, so it won’t wind you up and burn you out.

And will it help you burn more calories and fat and control your appetite and cravings without any stimulants?

Yes. Or your money back.

27 peer-reviewed scientific studies support Phoenix’s combination of ingredients and doses[5] That’s 261 pages of scientific research that shows Phoenix works exactly like we say it does.
No caffeine or artificial fillers, food dyes, or other unnecessary junk[6] While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Phoenix.
Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab[7] Every bottle of Phoenix is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
Total label transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Phoenix—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards

Phoenix is also backed by our “No Return Necessary” money-back guarantee that works like this:

If you don’t absolutely love Phoenix, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Phoenix risk free, and see for yourself why we believe it’s the perfect fat loss supplement (and why it has sold over 250,000 bottles and counting!).

Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Legion Stim-Free Phoenix Ingredients (1,230 milligrams per serving)

Green Coffee Bean Extract (500 milligrams per serving)

Green coffee bean extract is derived from unroasted coffee beans, which are richer in chlorogenic acid—the compound responsible for many of its health benefits—than roasted beans.[9]

Research shows that supplementation with chlorogenic acid aids fat loss by activating the protein PPAR-α and increasing the hormone adiponectin, both of which promote fat burning and increase energy expenditure.[10][11]

Studies also show that chlorogenic acid further supports fat loss by inhibiting glucose-6-phosphatase, an enzyme that can reduce fat storage.

Scientists haven’t yet established the clinically effective dose of green coffee bean extract, but studies show that doses providing up to 500 milligrams of chlorogenic acid are effective.

Irvingia® IGOB-131 Seed Extract (300 milligrams per serving)

Irvingia gabonensis, also known as African mango, is a fruit native to West Africa that has traditionally been used to support weight management and metabolic health.

Irvingia® IGOB-131 is a patented, natural extract of Irvingia gabonensis standardized to contain 7% albumins (proteins that improve absorption) and 1% ellagic acid, an antioxidant that has been studied for its anti-inflammatory effects.[12][13]

Research shows that supplementation with Irvingia® IGOB-131 limits fat gain by inhibiting enzymes involved in fat storage and fat cell formation, including PPAR-γ, lipoprotein lipase, and fatty acid synthase.[14][15][16]

Additionally, it increases adiponectin—a hormone that enhances fat burning—and lowers leptin, a hormone that signals hunger, which can help reduce cravings and overall hunger.[17]

The clinically effective dose of Irvingia gabonensis seed extract is 300 milligrams per day.

Green Tea Leaf Extract (250 milligrams per serving)

Green tea leaf extract comes from green tea leaves and is rich in catechins, the class of compounds responsible for many of green tea’s health benefits.[18]

The most potent catechin is epigallocatechin gallate (EGCG), which slows the breakdown of norepinephrine—a chemical that promotes fat breakdown and increases energy expenditure. That’s why research shows that supplementation with green tea leaf extract can support fat loss and may help reduce abdominal fat in particular.[19][20][21][22][23][24]

Studies suggest that green tea leaf extract may also amplify the fat-burning effects of exercise, inhibit fat cell formation, and encourage the body to use fat rather than carbohydrate for energy.[25][26][27][28][29][30][31]

What’s more, green tea leaf extract’s effects are even greater when paired with caffeine, as caffeine boosts catecholamine levels, while green tea leaf extract prolongs their effects.[32]

The clinically effective dose of green tea leaf extract varies according to its EGCG content, but it’s commonly around 250 milligrams of extract delivering roughly 150 milligrams of EGCG.

Grains of Paradise (30 milligrams per serving)

Grains of Paradise is the common name for the plant Aframomum melegueta, which is an herb in the ginger family that’s commonly used as a spice.

It contains various compounds like 6-gingerol and 6-paradol that influence receptors on fat cells involved in energy regulation and temperature perception.

That’s why research shows that supplementation with Grains of Paradise increases energy expenditure and reduces visceral fat levels.[33][34]

The clinically effective dose of Grains of Paradise is around 30 milligrams of an extract providing 3-to-4 milligrams of 6-paradol.

5-HTP (150 milligrams per serving)

5-HTP is a compound produced by the metabolism of the amino acid tryptophan, which is found in foods like milk, meat, potatoes, pumpkin, and various greens.

It’s converted into serotonin in the brain—a key neurotransmitter that plays a central role in regulating mood, appetite, and reward-seeking behavior.

That’s why research shows that supplementation with 5-HTP supports mood, increases feelings of fullness, helps control food intake, and reduces cravings for carbohydrates in particular.[35][36][37]

The clinically effective dose of 5-HTP is between 150 and 500 milligrams.

No Harsh Stimulants, Artificial Food Dyes, Fillers, or Other Unnecessary Junk

Many fat burners rely primarily on a heap of cheap stimulants to work, including chemicals that can be harmful to your health when consumed regularly.

Phoenix, on the other hand, comes in two versions:

Without stimulants
With a moderate dose of just one well-tolerated stimulant: caffeine (200 milligrams per serving)

What’s more, Phoenix doesn’t contain any artificial food dyes, fillers, or other unnecessary junk.

Such ingredients may not be as dangerous as many people claim, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[38][39][40][41][42]

That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.

No Artificial Food Dyes or Other Chemical Junk

Third-Party Lab Tested for Purity and Potency

Phoenix is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.

See how Legion stim-free Phoenix compares to the rest.

Active Ingredients
Clinically Effective Ingredients
& Doses
Caffeine
Green Coffee Bean Extract
Irvingia® IGOB-131 Seed Extract
Green Tea Leaf Extract
Grains of Paradise
5-HTP
Third-Party Lab Tested
Labdoor Certified Brand
Price Per Serving

Legion
Phoenix
1,230 mg
per serving
500 mg
per serving
300 mg
per serving
250 mg
per serving
30 mg
per serving
150 mg
per serving
$

Shred
JYM
2,770 mg
per serving
200 mg
per serving
500 mg
per serving
$0.95

Transparent Labs
Body Recomp
855 mg
per serving
125 mg
per serving
300 mg
per serving
$0.92

1st Phorm
1-DB Overdrive
1,316 mg
per serving
150 mg
per serving
250 mg
per serving
250 mg
per serving
50 mg
per serving
$1.75

The #1 brand of naturally sweetened sports supplements.

We’ve sold over 5 million bags and bottles to over 1 million customers in 169 countries who have left us over 45,000 5-star reviews.

Clinically Effective Ingredients and Doses

Every ingredient, form, and dose in Phoenix is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

No Unnecessary Junk

Phoenix contains no artificial food dyes, fillers, or other unnecessary junk.

Total Label Transparency

We clearly list the dose of each ingredient in Phoenix on the label—no proprietary blends or hidden ingredients—so you can verify our formulation’s validity and effectiveness.

Third-Party Lab Tested for Purity and Potency

Phoenix is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.

Made in the USA

Phoenix is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.

"No Return Necessary"
Money-Back Guarantee

If you don't absolutely love Phoenix, you get a prompt and courteous refund. No forms or returns necessary.

Trusted by scientists, doctors, and everyday fitness folk alike.

"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."

Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."

Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."

Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."

Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."

Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
"Legion Pulse is the best pre-workout of 2024."

Frequently Asked Questions

How do I use Phoenix?

How quickly will I see results with Phoenix?

What’s the difference between caffeinated Phoenix and stim-free Phoenix?

How does Phoenix differ from Forge? Can they be used together?

Even if Phoenix helps me lose weight, will I just gain it back when I stop taking it?

Is Phoenix for men and women?

What’s the difference between the old and new formulation of Phoenix?

Are there any side effects I should know about?

What does the Prop65 warning on the labels mean?

+References

Some popular fat loss supplements contain the right mix of high-quality ingredients. Some provide clinically effective doses. Some don’t have any unnecessary junk. But only Phoenix checks each of these boxes. ↑

Every serving of Phoenix contains 1,230 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.↑

Each active ingredient in Phoenix is backed by published scientific studies that show benefits in healthy humans.↑

Phoenix contains no stimulants of any kind, so it won’t wind you up and burn you out.↑

That’s 261 pages of scientific research that shows Phoenix works exactly like we say it does.↑

While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Phoenix.↑

Every bottle of Phoenix is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑

This means you know exactly what’s in every serving of Phoenix—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation↑

9. Quantification of Caffeine and Chlorogenic Acid in Green and Roasted Coffee Samples Using HPLC-DAD and Evaluation of the Effect of Degree of Roasting on Their Levels.

Awwad S, Issa R, Alnsour L, Albals D, Al-Momani I. Molecules. 2021;26(24):7502. Published 2021 Dec 11. doi:10.3390/molecules26247502.↑

10. The effect of green coffee extract supplementation on anthropometric measures in adults: A comprehensive systematic review and dose-response meta-analysis of randomized clinical trials.

Asbaghi O, Sadeghian M, Rahmani S, Mardani M, Khodadost M, Maleki V, Pirouzi A, Talebi S, Sadeghi O. Complement Ther Med. 2020;51:102424. doi:10.1016/j.ctim.2020.102424.↑

11. The effect of green-coffee extract supplementation on obesity: A systematic review and dose-response meta-analysis of randomized controlled trials.

Gorji Z, Varkaneh HK, Talaei S, Nazary-Vannani A, Clark CC, Fatahi S, Rahmani J, Salamat S, Zhang Y. Phytomedicine. 2019;63:153018. doi:10.1016/j.phymed.2019.153018.↑

12. The Effects of Irvingia gabonensis Seed Extract Supplementation on Anthropometric and Cardiovascular Outcomes: A Systematic Review and Meta-Analysis.

Lee J, Chung M, Fu Z, Choi J, Lee HJ. J Am Coll Nutr. 2020;39(5):388-396. doi:10.1080/07315724.2019.1691956.↑

13. The effect of extracts of Irvingia gabonensis (IGOB131) and Dichrostachys glomerata (DyglomeraTM) on body weight and lipid parameters of healthy overweight participants.

Azantsa B, Kuate D, Chakokam R, Paka G, Bartholomew B, Nash R. Funct Foods Heal Dis. 2015;5(6):200-208. doi:10.31989/FFHD.V5I6.184.↑

14. The Effects of Irvingia gabonensis Seed Extract Supplementation on Anthropometric and Cardiovascular Outcomes: A Systematic Review and Meta-Analysis.

Lee J, Chung M, Fu Z, Choi J, Lee HJ. J Am Coll Nutr. 2020;39(5):388-396. doi:10.1080/07315724.2019.1691956.↑

15. Effect of Irvingia gabonensis on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion.

Méndez-Del Villar M, González-Ortiz M, Martínez-Abundis E, Pérez-Rubio KG, Cortez-Navarrete M. J Med Food. 2018;21(6):568-574. doi:10.1089/jmf.2017.0092.↑

16. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon.

Ngondi JL, Oben JE, Minka SR. Lipids Health Dis. 2005;4:12. doi:10.1186/1476-511X-4-12.↑

17. IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation.

Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE. Lipids Health Dis. 2009;8:7. Published 2009 Mar 2. doi:10.1186/1476-511X-8-7.↑

18. Antioxidative and anti-carcinogenic activities of tea polyphenols.

Yang CS, Lambert JD, Sang S. Arch Toxicol. 2009;83(1):11-21. doi:10.1007/s00204-008-0372-0.↑

19. Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity.

Dulloo AG, Seydoux J, Girardier L, Chantre P, Vandermander J. Int J Obes Relat Metab Disord. 2000;24(2):252-258. doi:10.1038/sj.ijo.0801101.↑

20. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans.

Dulloo AG, Duret C, Rohrer D, et al. Am J Clin Nutr. 1999;70(6):1040-1045. doi:10.1093/ajcn/70.6.1040.↑

21. Physiological effects of epigallocatechin-3-gallate (EGCG) on energy expenditure for prospective fat oxidation in humans: A systematic review and meta-analysis.

Kapoor MP, Sugita M, Fukuzawa Y, Okubo T. J Nutr Biochem. 2017;43:1-10. doi:10.1016/j.jnutbio.2016.10.013.↑

22. Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial.

Auvichayapat P, Prapochanung M, Tunkamnerdthai O, et al. Physiol Behav. 2008;93(3):486-491. doi:10.1016/j.physbeh.2007.10.009.↑

23. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation.

Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Obes Res. 2005;13(7):1195-1204. doi:10.1038/oby.2005.142.↑

24. Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults.

Maki KC, Reeves MS, Farmer M, et al. J Nutr. 2009;139(2):264-270. doi:10.3945/jn.108.098293.↑

25. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.

Venables MC, Hulston CJ, Cox HR, Jeukendrup AE. Am J Clin Nutr. 2008;87(3):778-784. doi:10.1093/ajcn/87.3.778.↑

26. Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults.

Maki KC, Reeves MS, Farmer M, et al. J Nutr. 2009;139(2):264-270. doi:10.3945/jn.108.098293.↑

27. The effects of green tea consumption and resistance training on body composition and resting metabolic rate in overweight or obese women.

Cardoso GA, Salgado JM, Cesar MC, Donado-Pestana CM. J Med Food. 2013;16(2):120-127. doi:10.1089/jmf.2012.0062.↑

28. Matcha Green Tea Drinks Enhance Fat Oxidation During Brisk Walking in Females.

Willems MET, Şahin MA, Cook MD. Int J Sport Nutr Exerc Metab. 2018;28(5):536-541. doi:10.1123/ijsnem.2017-0237.↑

29. Does green tea extract enhance the anti-inflammatory effects of exercise on fat loss?

Bagheri R, Rashidlamir A, Ashtary-Larky D, et al. Br J Clin Pharmacol. 2020;86(4):753-762. doi:10.1111/bcp.14176.↑

30. Anti-obesity effects of green tea: From bedside to bench.

Wolfram S, Wang Y, Thielecke F. Mol Nutr Food Res. 2006;50(2):176-187. doi:10.1002/MNFR.200500102.↑

31. Effect of Acute and Chronic Dietary Supplementation with Green Tea Catechins on Resting Metabolic Rate, Energy Expenditure and Respiratory Quotient: A Systematic Review.

Rondanelli M, Riva A, Petrangolini G, et al. Nutrients. 2021;13(2):644. doi:10.3390/nu13020644.↑

32. Epigallocatechin-3-gallate and postprandial fat oxidation in overweight/obese male volunteers: a pilot study.

Thielecke F, Rahn G, Böhnke J, et al. Eur J Clin Nutr. 2010;64(7):704-713. doi:10.1038/ejcn.2010.47.↑

33. Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans.

Sugita J, Yoneshiro T, Sugishima Y, et al. J Nutr Sci Vitaminol (Tokyo). 2014;60(1):22-27. doi:10.3177/jnsv.60.22.↑

34. Grains of paradise (Aframomum melegueta) extract activates brown adipose tissue and increases whole-body energy expenditure in men.

Sugita J, Yoneshiro T, Hatano T, et al. Br J Nutr. 2013;110(4):733-738. doi:10.1017/S0007114512005715.↑

35. The effects of oral 5-hydroxytryptophan administration on feeding behavior in obese adult female subjects.

Ceci F, Cangiano C, Cairella M, et al. J Neural Transm. 1989;76(2):109-117. doi:10.1007/BF01578751.↑

36. 5-Hydroxytryptophan: a clinically-effective serotonin precursor.

Birdsall TC. Altern Med Rev. 1998;3(4):271-280.↑

37. Brain serotonin, carbohydrate-craving, obesity and depression.

Wurtman RJ, Wurtman JJ. Obes Res. 1995;3 Suppl 4:477S-480S. doi:10.1002/j.1550-8528.1995.tb00215.x.↑

38. Toxicological significance of azo dye metabolism by human intestinal microbiota.

Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑

39. Artificial food dyes and attention deficit hyperactivity disorder.

Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts, USA. Nutr Rev. 2011 Jul;69(7):385-91. ↑

40. Meta-analysis of attention-deficit/hyperactivity disorder or attention-deficit/hyperactivity disorder symptoms, restriction diet, and synthetic food color additives.

Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8. ↑

41. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial.

McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑

42. Effect of food azo dye tartrazine on learning and memory functions in mice and rats, and the possible mechanisms involved.

Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9. ↑

Legion Stim-Free Phoenix Ingredients (1,230 milligrams per serving)

Green Coffee Bean Extract (500 milligrams per serving)

Irvingia® IGOB-131 Seed Extract (300 milligrams per serving)

Green Tea Leaf Extract (250 milligrams per serving)

Grains of Paradise (30 milligrams per serving)

5-HTP (150 milligrams per serving)

No Harsh Stimulants, Artificial Food Dyes, Fillers, or Other Unnecessary Junk

Third-Party Lab Tested for Purity and Potency

See how Legion stim-free Phoenix compares to the rest.

Legion
Phoenix

Shred
JYM

Transparent Labs
Body Recomp

1st Phorm
1-DB Overdrive

The #1 brand of naturally sweetened sports supplements.

Clinically Effective Ingredients and Doses

No Unnecessary Junk

Total Label Transparency

Third-Party Lab Tested for Purity and Potency

Made in the USA

"No Return Necessary"
Money-Back Guarantee

Trusted by scientists, doctors, and everyday fitness folk alike.

Dr. Bill Campbell, PhD

Dr. Spencer Nadolsky, MD

Sal Di Stefano, Justin Andrews, and Adam Schafer

Jordan Syatt

Menno Henselmans, MS

Frequently Asked Questions

+References

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Legion Stim-Free Phoenix Ingredients (1,230 milligrams per serving)

Green Coffee Bean Extract (500 milligrams per serving)

Irvingia® IGOB-131 Seed Extract (300 milligrams per serving)

Green Tea Leaf Extract (250 milligrams per serving)

Grains of Paradise (30 milligrams per serving)

5-HTP (150 milligrams per serving)

No Harsh Stimulants, Artificial Food Dyes, Fillers, or Other Unnecessary Junk

Third-Party Lab Tested for Purity and Potency

See how Legion stim-free Phoenix compares to the rest.

LegionPhoenix

ShredJYM

Transparent LabsBody Recomp

1st Phorm1-DB Overdrive

The #1 brand of naturally sweetened sports supplements.

Clinically Effective Ingredients and Doses

No Unnecessary Junk

Total Label Transparency

Third-Party Lab Tested for Purity and Potency

Made in the USA

"No Return Necessary"Money-Back Guarantee

Dr. Bill Campbell, PhD

Dr. Spencer Nadolsky, MD

Sal Di Stefano, Justin Andrews, and Adam Schafer

Jordan Syatt

Menno Henselmans, MS

Frequently Asked Questions

+References

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