Simply let us know, and you'll get a full refund, no questions asked. And you don't even need to return anything.
So that means you can say "yes" now and decide later.
Legion Triumph+ Prenatal Ingredients (921.07 milligrams per serving)
23 Essential Vitamins and Minerals (471.07 milligrams per serving)
Triumph+ Prenatal provides clinically effective doses of twenty-three vitamins and minerals to support both your health and your baby’s development.
These include nutrients often under-dosed or missing in prenatal multivitamins, like folate, iron, iodine, and vitamin D, which support early brain, spinal cord, and bone development and help deliver oxygen to the placenta.[6][7][8][9]
What’s more, getting enough of these nutrients is important since low intakes have been linked to a higher risk of complications during pregnancy and birth.
Choline (450 milligrams per serving)
Choline is an essential nutrient that your body can only produce in small amounts, which means you also need to get it from other sources, including foods like eggs, meat, fish, nuts, legumes, and vegetables.
Choline plays several important roles in pregnancy: it supports the baby’s brain and nervous system, supports normal growth and development, and helps the mother’s liver package and transport fat throughout her body.
Pregnancy also increases the body’s need for choline. Much of the choline a woman consumes is shared with the developing baby, which makes it harder to get enough. As a result, most pregnant women fall short, with fewer than 10% in the U.S. meeting the Adequate Intake.[10][11]
Research shows that supplementation with choline during pregnancy . . .
Helps meet increased choline needs during pregnancy[19][20][21]
Helps support normal neurological development in the fetus[22][23][24]
The clinically effective dose of choline in pregnancy is 450 milligrams per day.
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Artificial food dyes and fillers may not be as dangerous as some people claim, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[25][26][27][28][29]
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Third-Party Lab Tested for Purity and Accuracy
Triumph+ Prenatal is third-party lab tested for purity and accuracy and certified to meet or exceed FDA safety guidelines.[30]
Made in the USA with Globally Sourced Ingredients
If you want to ensure the supplements you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
Tests all products for purity and accuracy in accredited laboratories (to conclusively verify safety and efficacy)
Manufactures in America, which has some of the strictest regulations in the world
And that’s exactly what we do here at Legion.
See how Triumph+ Prenatal compares to the rest.
Active Ingredients
Clinically Effective Ingredients & Doses
Choline
Folate as 5-Methyltetrahydrofolate
Iron as Ferrous Bisglycinate Chelate
Sucrosomial® Magnesium
Vitamin K1 as Phytonadione
Vitamin B12 as Methylcobalamin
Vitamin B6 as Pyridoxal-5'-Phosphate
Third-Party Lab Tested for Purity & Accuracy
Labdoor™ Certified Brand
Price Per Serving
Legion Triumph Prenatal
921.07 mg per serving
450 mg per serving
600 mcg per serving
27 mg per serving
100 mg per serving
90 mcg per serving
2.6 mcg per serving
1.4 mg per serving
Ritual Essential Prenatal Multivitamin
464.15 mg per serving
55 mg per serving
1,000 mcg per serving
18 mg per serving
8 mcg per serving
$1.30
Pure Encapsulations PreNatal Nutrients
543 mg per serving
100 mg per serving
1,000 mcg per serving
27 mg per serving
90 mcg per serving
2.6 mcg per serving
2.2 mg per serving
$0.47
Perelel Core Prenatal
270.51 mg per serving
120 mg per serving
700 mcg per serving
16 mg per serving
2.4 mcg per serving
3 mg per serving
$1.96
The #1 brand of naturally sweetened and flavored sports supplements.
We’ve sold over 5 million bags and bottles to over 1 million customers in 169 countries who have left us over 55,000 5-star reviews.
Clinically Effective Ingredients and Doses
Every active ingredient, form, and dose in Triumph+ Prenatal is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Total Label Transparency
We clearly list the dose of each ingredient on our Triumph+ Prenatal label—no proprietary blends or hidden ingredients—so you can verify our formulation’s validity and effectiveness.
Third-Party Lab Tested for Purity and Accuracy
Triumph+ Prenatal is third-party lab tested for purity and accuracy and certified to meet or exceed FDA safety guidelines.
No Unnecessary Junk
Triumph+ Prenatal contains no artificial food dyes, fillers, or other unnecessary junk.
Made in the USA
Triumph+ Prenatal is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.
100% Money-Back Guarantee
If you don't absolutely love Triumph+ Prenatal, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Previous
"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."
Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."
Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."
Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."
Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."
Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
What’s the difference between Triumph+ Prenatal and Triumph for Women?
Triumph+ Prenatal is formulated specifically for pregnancy, with nutrients and doses designed to support both maternal health and baby’s development.
Regular Triumph is intended for non-pregnant women and includes ingredient levels that aren’t appropriate during pregnancy.
You should not take Triumph+ Prenatal and Triumph for Women at the same time. Triumph+ Prenatal is meant to replace Triumph for Women during pregnancy, as taking both could result in excessive intake of certain nutrients.
What type of effects should I notice when I take Triumph+ Prenatal?
Triumph+ Prenatal is designed to support nutritional needs during pregnancy, so most women won’t notice dramatic or immediate effects.
Instead, its ingredients work behind the scenes to help you maintain overall health, well-being, and vitality, while also supporting your baby’s normal growth and development throughout pregnancy.
Why are some ingredients in Triumph+ Prenatal much higher than the RDI?
Recommended Dietary Intakes (RDIs) are minimum amounts designed to prevent deficiency—not necessarily to support optimal health, especially during pregnancy.
Some nutrients in Triumph+ Prenatal are included above the RDI because higher intakes during pregnancy can better support maternal and fetal needs, while still remaining well within established safety limits.
What if prenatal vitamins make me nauseous?
If your prenatal makes you feel queasy, try taking it with a larger meal or right before bed. If that doesn’t help, talk to your healthcare provider about options.
Can I take Triumph+ Prenatal with other supplements or medications?
Check with your healthcare provider if you’re taking medications or other supplements. Most people shouldn’t take extra vitamins or minerals alongside Triumph+ Prenatal unless their provider recommends it.
Is Triumph+ Prenatal gluten-free, vegetarian, or vegan?
Triumph+ Prenatal is gluten-free. It's not vegan or vegetarian-friendly because the vitamin D is derived from lanolin, which is an animal product.
What does the Prop65 warning on the labels mean?
Our products include a Proposition 65 warning in compliance with California’s regulatory guidelines, which are among the most stringent and sweeping in the world.
A Proposition 65 warning does not indicate whether a product is safe or unsafe. Rather, Proposition 65 is a consumer notification law in California that requires warnings to inform consumers about the presence of one or more of over 900 substances in various types of products. These substances include naturally occurring and ubiquitous compounds, even when present at levels below those known to cause harm.
Triumph+ Prenatal contains the precise ingredients, forms, and doses used in peer-reviewed scientific research demonstrating clear benefits in healthy humans.↑
4,091 peer-reviewed scientific studies support Triumph+ Prenatal’s ingredients and doses. That’s 28,637 pages of scientific research that show the ingredients and doses in Triumph+ Prenatal work the way we say they do.↑
Triumph+ Prenatal contains premium forms of essential vitamins and minerals that offer superior absorption and utilization, including methylated B-vitamins, chelated minerals, natural vitamin E, and vitamin K1 as phytonadione.↑
View Supplement Facts↑
Many pregnant women don’t get enough of this vital nutrient, which is crucial for optimally supporting their baby’s brain and nervous system development, healthy growth, and normal fat metabolism throughout pregnancy.↑
Many supplement ingredients lack scientific validation in humans—we aren't large rodents, after all.
And even when ingredients have proven benefits, they're often used in doses too small to be effective.
That's why we exclusively use ingredients and doses shown to work in peer-reviewed scientific studies on healthy men and women.↑
That’s 28,637 pages of scientific research that show the ingredients and doses in Triumph+ Prenatal work the way we say they do.↑
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.↑
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.↑
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every batch and guarantee our products provide exactly what the labels claim—and nothing else.
With Legion, you can be certain that what you're putting into your body is truly safe and effective.
↑
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every batch and guarantee our products provide exactly what the labels claim—and nothing else.
With Legion, you can be certain that what you're putting into your body is truly safe and effective.
Ami N, Bernstein M, Boucher F, Rieder M, Parker L; Canadian Paediatric Society, Drug Therapy and Hazardous Substances Committee. Paediatr Child Health. 2016;21(3):145-154. doi:10.1093/pch/21.3.145.↑
Kartasurya MI, Stacey T, Lisnawati N, Sulistianingsih AR. AIMS Public Health. 2025;12(4):1223-1239. Published 2025 Dec 18. doi:10.3934/publichealth.2025062.↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. J Food Sci. 2011;76(6):T125-T129. doi:10.1111/j.1750-3841.2011.02267.x.↑
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).↑
Because shipping a single item is surprisingly expensive.
So blasted expensive, in fact, that on a small order, the shipping cost alone can eat up all of the profits.
However, the economics change dramatically when you bundle, because adding a second or third item to your order costs us very little extra to ship.
And once your order hits the $65 mark (a few items), the math works out, and we can cover the entire shipping cost for you.
Why the $199 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Many supplement ingredients lack scientific validation in humans—we aren't large rodents, after all.
And even when ingredients have proven benefits, they're often used in doses too small to be effective.
That's why we exclusively use ingredients and doses shown to work in peer-reviewed scientific studies on healthy men and women.
Many supplement ingredients lack scientific validation in humans—we aren't large rodents, after all.
And even when ingredients have proven benefits, they're often used in doses too small to be effective.
That's why we exclusively use ingredients and doses shown to work in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you want to ensure the supplements you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
Manufactures final products in America (which has some of the strictest regulations in the world)
Which is exactly what we do here at Legion.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).
Triumph+ Prenatal is lab-tested for purity and accuracy and certified to contain no heavy metals, microbes, allergens, or other contaminants or banned substances
While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.
Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Many supplement ingredients lack scientific validation in humans—we aren't large rodents, after all.
And even when ingredients have proven benefits, they're often used in doses too small to be effective.
That's why we exclusively use ingredients and doses shown to work in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Not happy with your purchase?
Simply let us know, and you'll get a full refund, no questions asked. And you don't even need to return anything.
So that means you can say "yes" now and decide later.
Every active ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Many supplement ingredients lack scientific validation in humans—we aren't large rodents, after all.
And even when ingredients have proven benefits, they're often used in doses too small to be effective.
That's why we exclusively use ingredients and doses shown to work in peer-reviewed scientific studies on healthy men and women.
The active ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA) and World Anti Doping Agency (WADA).
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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Legion's Scientific Review Process
Legion's content is fact-checked and reviewed by a team of scientific, medical and subject-matter experts to ensure everything we publish is evidence based, trustworthy, and current.
If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.
Back
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA) and World Anti Doping Agency (WADA).
Triumph+ Prenatal is lab-tested for purity and accuracy and independently certified by Labdoor™ to contain no heavy metals, microbes, allergens, or other contaminants or banned substances.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
The ingredient, form, and dose in our product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Our product contains no artificial food dyes, fillers, or other unnecessary junk.
Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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