If you’re reading this, the universe has conspired to send you a message: 

Buy my new daily reader fitness book, Stronger Than Yesterday: 169 Insights for Transforming Your Muscle, Mind, and Motivation.

I Want This

And why is the cosmic consciousness channeling this revelation to your third eye?

Well, let me ask you a few questions. 

Do you want to drop from 18.9 percent to 10.2 percent body fat in 14 days?

Forget calories in and out—a toxic colonial construct that’s faker than math and triangles. Timed doses of handstands, bishop’s cap cactus needles, and Sitali breathing exercises do just the trick. 

Want to extend the muscle-building effects of whey protein powder? 

Just do what your hunter-gatherer ancestors did to bulk up fast—add some sprouted galangal root to your grass-fed whey protein shakes.

Want to indulge in weekly fat-burning carb orgies? 

We can thank Nazi scientists recruited by the US government in Operation Paperclip for a little-known method of doing just that: 

Eating raw German red garlic one hour before the binge. Cloves and cloves of raw German red garlic. The more the better, my unfabricated data suggests.

So . . . yeah. None of that actually works. 

But it gives you an idea of what you won’t find in my new book—page after page of quasiscientific gibberish.

And what will you find in it instead?

169 short and insightful chapters that give straightforward and practical answers to perhaps the two hottest questions in fitness: 

  1. “How do I look great?”
  2. “How do I feel great as well?”

What’s more, about half of the chapters are educational and the other half motivational, making Stronger Than Yesterday a book you can dip into every day for a morsel of knowledge, spark of encouragement, and moment of joy. 

And by doing just that—by reading and absorbing just a few daily pages—you can gradually upgrade your mindset, diet, exercise, supplementation, rest, recovery, stress management, and more. 

Want to see for yourself? 

Get your copy here:

⇒ https://amzn.to/3BEgNnE