Few things turn heads quite like a killer butt.

We just can’t help but oogle and think carnal things when we see a pair of round, perky glutes.

That’s why so many of us — guys and gals alike — want to know how to get our best butts ever.

And if you’re one of them, you’ve come to the right place because by the end of this episode, you’re going to know exactly what you need to do for more butt gains in the next 30 days than you’ve seen in the last 3 months.

(Hint: it’s more or less what you would think – train your backside a lot – but isn’t that simplistic.)

I have to warn you, though — it’s not going to be easy.

You can’t get a set of god(dess)-like glutes by “eating clean” and doing bodyweight squats and donkey kicks.

So if you’re looking for “weird tricks” or “workout hacks,” then this isn’t for you.

If, however, you’re ready to learn the simple science of building a badass butt, and if you’re ready to put in some work, you need to listen to this episode.


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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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