When you were younger, you probably ate what you wanted, exercised how you wanted, and enjoyed the body you wanted.
You probably ate out regularly and went for the occasional run or bike ride and flaunted a lean, defined physique. Sadly, this recipe no longer works and never will again once you hit middle age.
Think of it this way: The springtime of your life was like the star in Super Mario that makes you invincible. No amount of goombas, koopas, or spinies could stop you.
Eventually, however, this superpower fades. Suddenly, your body is no longer your chew toy to chomp, chuck, and chase with abandon. Your prime has apparently passed.
Fortunately, no matter how much you’ve neglected your wellness in the past, you can eliminate much or even all the fitness “debt” you’ve accrued easier and faster than you think. Proper nutrition, exercise, sleep hygiene, and stress management do most of the heavy lifting (ha ha), but supplementation can help as well.
That’s why we created Vitality.
It’s a wellness supplement that balances hormones, increases cognition and energy levels, and reduces stress and fatigue.
That is, it helps you feel stronger, sharper, and sunnier by enhancing your body’s ability to restore and sustain your physical and mental performance and well-being.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in Vitality are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, we don’t just claim to have the best vitality supplement on the market—we back it up with real science and real numbers.
Let’s dive into the science behind the formulation.
Vitality Ingredient #1: Rhodiola Rosea
Rhodiola rosea (also known as Golden Root) is a plant that grows in cold parts of the world, including the Arctic regions of Europe, Asia, and North America.
It’s known as an adaptogen, which is a substance that causes an imperceptible level of stress in the body and trains it to better handle future stresses. (Other common adaptogens include ashwagandha, maca, reishi, and astragalus).
Research shows that supplementation with rhodiola rosea . . .
- Improves mood and reduces symptoms of stress and depression
- Reduces stress-related fatigue
- Preserves and possibly enhances cognition and mood during strenuous periods
- May enhance physical performance
- May reduce exercise-induced muscle damage
- May help the body defend against viral infections
The clinically effective dose of rhodiola rosea is unknown, but most long-term benefits have been observed with 90 to 120 mg.
Vitality contains 150 mg of rhodiola rosea per serving.
We’ve included a slightly higher dose of rhodiola rosea because it may produce quicker results and is perfectly safe even at much higher doses.
Summary: Rhodiola rosea is an adaptogen which boosts mood and reduces stress, and may enhance physical performance, cognition, and immune function and reduce muscle damage. Vitality contains a clinically effective dose of 150 mg of rhodiola rosea per serving.
Vitality Ingredient #2: DHEA
DHEA, short for dehydroepiandrosterone, is a hormone produced by our adrenal glands and artificially created from chemicals in wild yam and soy.
Our body converts DHEA into male and female sex hormones, including testosterone and estrogen, and natural production peaks in our mid-20s and gradually declines as we get older.
Research shows that supplementing with DHEA increases testosterone production in older men and estrogen production in older women, and this can improve bone density (mostly in women), lessen cognitive impairment, and improve strength.
The clinically effective dose of DHEA is between 50 and 200 mg, and Vitality contains 100 mg of DHEA per serving.
Summary: DHEA is a naturally occurring hormone that’s converted into testosterone and estrogen, and supplementing with DHEA can improve bone density, lessen cognitive impairment, and improve strength. Vitality contains a clinically effective dose of 100 mg of DHEA per serving.
Vitality Ingredient #3: Bilberry Extract
Bilberry extract is a substance derived from the fruit of the bilberry plant.
It contains molecules known as anthocyanins, which are powerful antioxidants that give red, purple, and blue plants their rich coloring.
Research shows that supplementation with bilberry extract . . .
- Enhances mood
- Helps preserve cognition, including memory, learning, and fluency
- May enhance cardiovascular health
- May reduce blood pressure
- May have anticancer effects
The clinically effective dose of bilberry extract depends on its anthocyanin content, and most benefits have been observed in the range of 375 to 1,000 mg of dark berry anthocyanins.
Vitality contains 1,500 mg of bilberry extract per serving, providing 375 mg of dark berry anthocyanins. We chose this amount per serving because research shows that this is sufficient to provide benefit without eating up too much budget that we’d rather spend on other ingredients.
Summary: Bilberry extract is rich in powerful antioxidants known as anthocyanins which can enhance mood and preserve cognitive function, and may enhance cardiovascular health, reduce blood pressure, and exert anticancer effects. Vitality contains a clinically effective dose of 375 mg of bilberry anthocyanins per serving.
Vitality Ingredient #4: Vitamin B12
Vitamin B12 supports the nervous system and blood cells and is involved in the production of DNA and in the metabolism of food.
It’s also a common deficiency among older individuals because the production of an enzyme required to extract B12 from food known as intrinsic factor declines as we age. Hence, B12 supplementation is prudent in midlife and beyond.
The Reference Daily Intake (the daily amount required to meet the needs of most people) for vitamin B12 is 2.4 mcg.
Vitality contains 6 mcg of vitamin B12 (as methylcobalamin) per serving.
We’ve included additional B12 because research shows that higher doses may alleviate depressive symptoms and support cognition and mood.
Summary: Vitamin B12 supports nervous system function, blood cell health, the production of DNA, and the metabolism of food, but deficiency is common among older adults. Thus, Vitality contains a large dose of 6 mcg per serving, which is enough to prevent deficiency and offer additional benefits.
The Bottom Line on Vitality
Vitality is a 100% natural supplement that balances hormones, increases energy levels, and reduces stress and fatigue.
It achieves these benefits thanks to clinically effective doses of four key ingredients:
- Rhodiola rosea, an adaptogen which boosts mood and reduces stress, and may enhance physical performance, cognition, and immune function and reduce muscle damage.
- DHEA, a naturally occurring hormone that can improve bone density, lessen cognitive impairment, and improve strength when converted into testosterone or estrogen.
- Bilberry extract, a plant rich in powerful antioxidants known as anthocyanins which can enhance mood and preserve cognitive function, and may enhance cardiovascular health, reduce blood pressure, and exert anticancer effects.
- Vitamin B12, which supports nervous system function, blood cell health, the production of DNA, and the metabolism of food.
So, if you want to feel fitter, livelier, and calmer . . . you want to try Vitality today.
You won’t be disappointed.
In fact, if you don’t absolutely love Vitality, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more energy, vigor, and well-being.
