If you want to know what me and my jolly band of pirates and bums have been up to lately, you want to listen to this episode.

“When’s your next book coming out?”

“What kind of supplements are you going to release next?”

“What would you name your boat if you had one?”

I’m asked questions like these all the time and so I thought I’d start doing monthly updates about what’s new and exciting here at Legion and MFL HQ.

So here’s a quick hosedown of what me and my jolly band of pirates and bums have been up to lately.

Enjoy!

Mentioned On The Show

Bigger Leaner Stronger

Birthday Cake Whey+

Stim-Free Pulse

Hafthor World Record Deadlift Video

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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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