I want to answer your questions about diet, exercise, supplementation, and anything else. Come ask me anything!

What does it take to build a successful business that can survive hard times, especially in a competitive industry like fitness? Listen to this interview to learn the answer.

Discover how Martin lost 9 lb, 6% body fat and developed a sustainable approach to fitness.

Scott Donnell shares practical strategies for raising money-savvy kids, emphasizing the importance of financial skills and building strong family values for a successful future.

How can fit women fix amenorrhea? Are high-rep sets good for cardio? Is staying muscular harder at 40+? Mike tackles these questions and more in this Q&A episode.

Dr. Christina Prevett shares evidence-based strategies for strength training and staying fit during and after pregnancy.

Are peptides the “magic pill” for weight loss? What are the pros and cons? Sal Di Stefano returns to the podcast to explain how peptides are transforming fat loss and fitness.