I want to answer your questions about diet, exercise, supplementation, and anything else. Come ask me anything!

Mike tackles topics from the potential of AI in the gym, NMN's effectiveness, and the ideal post-exercise carb consumption to the art of managing jet lag.

Learn about the art of mastering change with Brad Stulberg as he challenges conventional wisdom and introduces a groundbreaking approach.

Steroid users still have to train intelligently and work hard, right? In this episode, you’ll learn the facts about natty versus enhanced bodybuilding.

Bret Contreras explores hip thrusts versus squats for growing a bigger butt, and how to apply the science to tailor your lower body training to your goals.

Esther Wojcicki's How to Raise Successful People offers the "TRICK" to fostering independent, resilient, and successful kids. These are my insights.