Recipe of the Week: Creamy Cauliflower Mash
Want the creamy goodness of mashed potato with about half of the carbs?
Then try recipe from my cookbook, Eat Green Get Lean! It’s extremely easy to make, but extremely tasty–perfect for a relatively low-calorie, low-carb side dish.
If you want to add some fat to the meal, mix 1/2 of a tablespoon of butter into your serving for extra creamy deliciousness. 🙂
Hope you enjoy!
Calories Per Serving
Protein Per Serving
Carbohydrates Per Serving
Fat Per Serving
3 cups cauliflower florets, steamed and chopped
1/2 cup cashews, soaked and drained
1/4 cup water
1 lemon, juiced
1/4 teaspoon salt
1 1/2 cups millet, cooked
In a food processor or blender, add the cashews, water, lemon juice, and salt and process until smooth. Add the cauliflower and continue to process until well combined.
Slowly add in the millet and process until desired consistency (I like mine with a little texture).
What You Get to Eat
What did you think of this week’s recipe? Let me know in the comments below!
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