Finally! A Free Weightlifting App Actually Worth Using!
Whether you're a beginner or an experienced weightlifter, Stacked will help you build muscle, gain strength, and lose fat faster.
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Best workout app! This app has everything you need in order to track your workouts! From every exercise, the sets, the weight (it even shows you the plate math for your barbell exercises) and will show you your total volume lifted after your workout. I highly recommend!
Angelo Prince
Best app ever! Have you ever wished you could design an app that did exactly all the things you wanted? Lists of predefined workout but the ability to create your own, tracked rest time, rep history, easy navigation? Well you no longer have to because this app does it all and more! Give it a try. You will not be disappointed.
mechas23
This is by far the easiest workout app to use that exists. It keeps tracks of lifts so simply and make it very easy to see your progress over time. It comes with the Bigger Leaner Stronger workouts from Mike built into it and let’s you design your own workouts too. Will never use any other workout app.
nellyg13
I love this app! It really helps take the stress out of planning workouts. It’s simple to use. It’s just amazing!! I’m hooked and will always use it.
Alysha Patt
I’ve been tried out several logging apps since I started lifting about a year ago. I always resorted back to a paper log because nothing did what I wanted it to do. This app is great. It’s simple to build your own workouts, or follow Mikes BLS program. Each set is easy to adjust if you add weights or reps. I couldn’t be happier!
Edcculus
This app is dope! Been using it the past month in a half, that’s when I got it! Super user friendly and simple. Very well created and put together, love how easy it is to create workouts and track them along with graphs of your improvements and results. Highly recommend it!
austinnall
A One-of-a-Kind Workout Tracker
Why are most workout apps inferior to a simple notepad?
Why isn't there an app that's as beautiful as it is functional?
Why can't it be a pleasure to use, and actually help you reach your fitness goals faster?
Whether you're a beginner or an experienced weightlifter, Stacked will help you build muscle, get stronger, and lose fat faster.
With it, you can plan and do weightlifting workouts and see and analyze your progress.
And unlike most other weightlifting apps, Stacked isn't ugly, unwieldy, or unintuitive, and isn't cluttered with unimportant features you'll never use.
Instead, it's clean, elegant, and easy to learn and use, and was built by weight lifters for weight lifters.
In short, Stacked is a workout app actually worth using, especially if you take your training seriously.
A New, Exciting Way To Do Your Workouts
Forever Free
Get 100% free lifetime access to everything Stacked has to offer, including updates and upgrades as it improves!
Your Training Your Way
Create your own routines and workouts, or choose from one of our pre-made workouts for both men & women, including the first phases of Bigger Leaner Stronger & Thinner Leaner Stronger.
Track Your Progress
Visualize and track your progress on every key exercise, monitor your 1RMs and see your training patterns.
Easy and Intuitive
You're going to love how elegant, simple and uncluttered Stacked is, both visually and functionally.
Online Data Backup
All your information is automatically and securely stored on our servers, so you never lose it.
No Ads
Ads are ugly, intrusive, and annoying, and you won't find any in Stacked.
Effortlessly and Endlessly Customizable
Suitable for any kind of workout routine, ranging from a simple bodyweight program to a complex strength training block.
Ready to Get Fitter, Leaner, and Stronger?
Get instant access to all phases of the Bigger Leaner Stronger and Thinner Leaner Stronger workout programs.
Tools You'll Actually Use
No more struggling with plate math, 1RM, or rep range calculations, and no more losing track of PRs.
Change Your Workouts on the Fly
Easily add and remove sets and exercises during a workout.
So, if you're ready to get more out of your training and gain real insights into your progress and results . . . download Stacked now!
Over 100,000 downloads and 1,000 5-star ratings.
What Our Users Are Saying:
Best workout app! This app has everything you need in order to track your workouts! From every exercise, the sets, the weight (it even shows you the plate math for your barbell exercises) and will show you your total volume lifted after your workout. I highly recommend!
Angelo Prince
Best app ever! Have you ever wished you could design an app that did exactly all the things you wanted? Lists of predefined workout but the ability to create your own, tracked rest time, rep history, easy navigation? Well you no longer have to because this app does it all and more! Give it a try. You will not be disappointed.
mechas23
This is by far the easiest workout app to use that exists. It keeps tracks of lifts so simply and make it very easy to see your progress over time. It comes with the Bigger Leaner Stronger workouts from Mike built into it and let’s you design your own workouts too. Will never use any other workout app.
nellyg13
I love this app! It really helps take the stress out of planning workouts. It’s simple to use. It’s just amazing!! I’m hooked and will always use it.
Alysha Patt
I’ve been tried out several logging apps since I started lifting about a year ago. I always resorted back to a paper log because nothing did what I wanted it to do. This app is great. It’s simple to build your own workouts, or follow Mikes BLS program. Each set is easy to adjust if you add weights or reps. I couldn’t be happier!
Edcculus
This app is dope! Been using it the past month in a half, that’s when I got it! Super user friendly and simple. Very well created and put together, love how easy it is to create workouts and track them along with graphs of your improvements and results. Highly recommend it!
austinnall
Still Have Questions?
How do I add an exercise while I’m in the middle of a workout?
At any time during a workout, you can press the down arrow at the top of the set screen and then tap “Add Exercise.” You can then alter the exercise order by tapping “Edit” and dragging the exercise up or down. You can also add additional exercises and change the number of sets for any exercise.
Can I re-order the exercises or replace an exercise in the app after I’ve started a workout?
Yes. At any time during a workout, you can press the down arrow at the top of the set screen and then tap “Edit” in the upper left of the workout overview screen. You can then alter the exercise order, add new exercises, and change the number of sets for any exercise.
How can I remove a plate/weight from the bar in the app??
Double tap on the type of plate you’d like to remove from the barbell. For example, if you want to remove 50 pounds from the bar, double tap the 25-pound plate.
How do I add a plate to the barbell?
Tap once on the type of plate you’d like to add to each side of the bar.
How do I move to the next set?
After your set, use the + and - buttons to log how many reps you performed. Then tap the Rest Timer directly below. When the timer ends (or if you press “Stop”), the app will take you to the next set. You can also go to the next set manually by pressing the right arrow next to the Rest Timer (or go to the previous set with the left arrow).
Can I change the unit system from pounds to kilograms and vice versa?
You can! On the main home page of the app, tap “More” and then “Measurements” for complete control of your units. :)
Can I change the weight of the bar in the app?
Yep! Tap the weight listed under the bar and you’ll be able to manually enter any value you desire.
Is Stacked coming to Android?
Yes. We’re beginning Android development this year.
I updated my app and now my stored workouts are gone. How can I get them back?
Sorry about that! Email [email protected] and my team should be able to get your data restored.
Are there plans to connect data from Stacked to other apps like Apple Health?
Apple Health integration is coming in the future!
How can I see how many reps I did in my previous workout?
If you’re in a workout, scroll down to view “Last Workout” and your personal records under any exercise to see how you’ve done in the past. If you’re not in a workout, you can go to the “Log” section and see how you did in any of your finished workouts. If you want to see your progress on a specific exercise, go to “Log,” then “Workout Progress” at the top, then “Add a Widget” and select the exercise you’d like to track.
How many reps should I do for the exercise listed in the workout I’m doing?
Stacked doesn’t prescribe a certain number of reps per exercise. Stacked is a workout app designed to help you track your reps and weight, but it doesn’t tell you how many reps to do or how much weight to use. How many reps you should do depends on the routine you’re following and how much weight you should lift depends on your strength and the exact program you’re following. If you want a strength training program to follow or would like to learn how to make one yourself, read these articles:
Hit the + button on the app’s home screen, then tap “Routines.” Any Active Routine can be deactivated by tapping it and selecting “Deactivate.” Likewise, any Inactive Routine can be activated in the same way.
How can I create my own routine?
If you’re on the Routines page, you can create your own routine by tapping “Add New” in the upper right-hand corner.
How can I add an exercise to the app?
Hit the + button, then tap “Exercises.” From there, tap “Create New Exercise.” When you’re done, tap “Save.”
How do I create a workout?
Hit the + button, then tap “Do Workout.” From there, tap “Add New.” When you’re done, tap “Save.”
What’s the difference between “BLS Phase 1, x-Day Split” and “BLS x-day Split”?
These are slightly different routines based on different editions of my book Bigger Leaner Stronger. “BLS Phase 1 5-Day Split,” for example, is based on the third edition of BLS, whereas “BLS 5-Day Split” is the routine from the second edition of the book. You can follow either one, but the routine from the third edition is the most recent version.
Oh and in case you’re confused by some of the workout names, “P1” stands for “Phase 1.”
Where can I find Phase 2 and subsequent phases?
We will add more phases and routines in the future! In the meantime, you can create your own workouts and routines, so you can easily re-create the second phase, which you can find in the bonus material that came with your copy of Bigger Leaner Stronger or Thinner Leaner Stronger, or in The Year One Challenge.
How can I adjust the rest time between sets?
Tap “More” then “Rest Timer,” then change the global timer to any duration you choose. When you tap “Rest Timer” after a set, you can also add or subtract time in 30-second increments.
Are dumbbells tracked as the total weight lifted or the weight of each dumbbell?
By default, Stacked goes by the weight of each individual dumbbell. You can change this by going to “More” on the home screen, selecting “Additional Options,” and then switching on “Record Total Dumbbell Weight.”
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To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
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Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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