The gym is a lot more than a place to move, grunt, and sweat.
It’s a miniature cosmos where we can make contact with the deeper parts of ourselves–our convictions, fears, habits, and anxieties.
It’s an arena where we can confront these opponents head-on and prove that we have what it takes to vanquish them.
The gym is also a setting where we can test the assumptions we’ve made about ourselves and the stories underlying them.
It calls on us to demonstrate how we respond to the greater struggles of life–adversity, pain, insecurity, stress, weakness, and disadvantage–and, in some ways, who we really are.
In this way, the gym is a training–and testing–ground for the body, mind, and soul.
The conflicts that we learn to endure in the gym empower us in our daily lives, as well.
The concentration, discipline, and resilience required to build a great body are also required to build a great life. If you can do one, you can do the other, because the way to do anything is, at bottom, the way to do everything.
The gym calls on us to constantly attempt new things, and thus is also a source of learning.
It’s a forum where questions are at least as important as answers, and it cultivates what scientists call a “growth mindset” by teaching us that our abilities can be developed through dedication and hard work–a worldview that’s essential for great accomplishment.
The gym is practical, too, not idealistic.
It’s a laboratory open to any and all ideas and methodologies, and it gives clear, unqualified feedback: they either work or they don’t.
In short, the gym can be so much more than merely a place to work out.
It can be a refuge from the chaos around us; a world of our own that we create to satisfy our most personal and primal dreams and desires.
This is why the gym can give us a lot more than muscle and strength. It can give us more life.
What’s your take on this topic? Have anything else to share? Let me know in the comments below!
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
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