In 12 weeks of Legion’s body transformation coaching, Bryan lost 25 pounds, 15% body fat, and gained significant muscle and strength.
Bryan had followed the Bigger Leaner Stronger program for a long time and made good progress. But he wanted to take his fitness to the next level by losing his stubborn back fat and adding more muscle definition. Because he traveled often for work, his routine was inconsistent, and he needed help fine-tuning his plan.
With the help of his Legion coach, he finally got his diet and training completely dialed in and achieved the exact results he was looking for.
Here are his results:
Bryan’s Journey
Bryan’s main goal was to lose fat and build muscle, but his busy work travel schedule made it hard to stay on track. He also had to get used to weighing all his food, which meant cutting back on favorites like ice cream and peanut butter.
His coach, Corey, created a straightforward plan that fit Bryan’s life and gave him weekly time management strategies to handle his travel. Corey provided the reassurance Bryan needed to stick with the program even when it wasn’t convenient. By trusting the process, Bryan learned how to properly manage his energy input and output.
He said, “I’m incredibly proud of the progress that I’ve made thus far. Aside from physically being able to see and feel my progress, I believe that my relationship with nutrition has also progressed immensely.”
Bryan’s Results
During his 3 months of coaching, Bryan . . .
- Lost 25 pounds of body fat
- Slimmed his waist from 39 inches to 34 inches
- Reduced his body fat percentage from 27% to12%
If Bryan Can Do It, You Can Too
Traveling for work and having a busy schedule can make fitness feel impossible. It is easy to skip workouts or stop tracking your meals when you are away from home. But with a coach to help you manage your time and hold you accountable, you can stay on track no matter where you are.
Bryan learned that having someone in your corner makes a huge difference, especially when you need a push to prioritize your fitness.
“It’s a deeper sense of accountability,” he said. “The fact that you have someone else in your corner, checking in on you and supporting you.”
And Bryan Isn’t The Only One . . .
- Carlos Lost 36 Pounds & Dropped 12% Body Fat in 6 Months
- Alan Lost 27 Pounds & Dropped 11% Body Fat in 6 Months
- And Andrew Lost 30 Pounds & Dropped 10% Body Fat in 15 Months
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple Results Guarantee: if you follow our program and don’t see results, we’ll work with you for up to 3 months for free.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.