"This program has been so much fun! I just can't believe how easy it was to follow the exercise plan."
Alexandro's Progress
Before
5 Weeks
What has happened so far on the program?
This program has been so much fun! I just can’t believe how easy it was to follow the exercise plan. When I read it, I couldn’t believe that I could be bigger, leaner and stronger just following that plan. On the other hand, this program reminds me a lot of my early days at the gym when I got my best shape. So once I read it, I said to my myself: Let’s try it. So I didn’t even believe that it would work, but since Mike was supporting this and saying that it was his program, I thought: He wouldn’t lie that much, it must be a good one. So I started following the book, the exercises and diet tips. The hardest part was dieting…at the beginning it was really bad, and I almost messed it up, but with discipline and dedication I kept on. I even had a 2 week trip and managed to follow my diet. After the second week following the program it became just like nature, it went on nicely and I had no problem following it, but I have to admit that I didn’t do the “cheat meals” instead I did the “cheat days” or even “cheat weekends”. I could be in in even better shape if I had done this “right”. Another interesting part and scary one is when he tells us to take a week off every 2 months. I just couldn’t believe that he wrote that, I thought… Man! This guy is full of it! But trust me, it works! At least for me it does. I took a week off and once I came back, I was stronger, believe me! But I have to say… I wasn’t a good guy when it comes to food during this off week. I met some old friends called peanut butter and cashews…
What do you like most about the program?
Its simplicity.
What are three other benefits of the program?
Discipline, feeling healthy, self-confidence.
Would you recommend this program? If so, why?
To everyone!
Is there anything else you’d like to add?
By the end of 2011, I was in real good shape, I had leg veins showing up, abs veins, weighed around 215 pound with 9% of body fat. At this time I also was moving to a new city and thing became really bad. I got sick and was diagnosed with syndrome of panic disorder. This was devastating… it made me leave the gym, eat a lot and some other bad stuff. I ended up gaining weight quickly and I hit the top of 245 pounds, a UFC heavyweight, with 18% of body fat. I used to look at the mirror, remember the old days and think that I’d never get my shape back again. After a year, things got better, I went back to the gym hired a personal trainer and started working out. However it didn’t go well, the training plan really sucked and my performance was just acceptable. So I went on vacation for one month got to point 0 once more and was still thinking.that would never get my shape back. But…
I was coming back from vacation and at the airport I was looking for some books to read during the flight and then as I got in the library, I saw the book. That was when my things got serious. When my vacation ended, I got back to the gym without a personal trainer, followed the program and the results you can see.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
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