"I’m fitter, faster and stronger than I was in my 20s!"
Daryl's Progress
Before
3 Months
17 Months
20 Months
After
How many months’ progress do your pictures represent? What were your stats for each picture?
Photo 1 – fat belly 25%, body fat, waist 37 inches, weight 159 lbs – 03/2015
Photo 2 – back 21%, body fat, waist 33 inches, weight 146 lbs – 06/2015
Photo 3 – back 9.5%, body fat, waist 29 inches, weight 130 lbs – 11/2016
Photo 4 – back same as photo 4
Photo 5 – front 11%, body fat, waist 29 inches, weight 138 lbs – 07/2018
What has happened so far on the program?
My first bulk started when I hit 9.5% and 130 lbs. I started in November 2016 through to April 2017 adding 14 lbs. I cut from here to August 2017 to 10% body fat and weight of 137 lbs.
Bench press was 56 lbs
Bench press now 155 lbs
Squat was 89 lbs
Squat now 221 lbs
Deadlift was 67 lbs
Deadlift now 265 lbs
Military press was 56 lbs
Military press now 122 lbs
What workout split from the book did you use?
3-day split.
What, if anything, almost kept you from buying the book or starting the program?
Nothing was going to stop me from buying the book. I’m the biggest skeptic but your articles just made sense.
What do you like most about the program?
The program is great and flexible which works well for us older folk who have slightly longer recovery times. I never thought I would get the results I got, but it absolutely works and was far easier than I thought too.
How does this program compare with others you’ve tried?
This is the only program I have been on. As far as diet goes I don’t know I’m on one when I’m on one. It becomes routine and it’s simple!
How has what you’ve achieved with your body changed other areas of your life?
I’m definitely more confident and have far more energy. I’m fitter, faster and stronger than I was in my 20s. It makes you feel good when you can look in the mirror and be happy with your reflection.
I was out of breath just from a short walk and getting chest pain. If you want a complete transformation get Bigger Leaner Stronger and just start there. This has saved my life and Mike’s no nonsense approach makes it easy to follow. I can’t thank him enough.
Did you use any Legion supplements?
Chocolate Whey+, not a big fan. Vanilla Whey+ much tastier. Recharge is pretty good.
Want to become a success story too? Here's how he did it
The program that made this transformation possible:
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His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
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Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK or Canada, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.
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Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
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