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"I have gone from 256 pounds (116Kg) down to 163 pounds (74kg) in six months!"

Eddie's Progress

Progress Image Before|6 Months

What has happened so far on the program?

In the beginning I went to the gym but I i didn’t feel sure how to work out and also I didn’t know how to eat properly so I spent years working out and my body didn’t change until I found the Bigger Leaner Stronger program and everything changed. In a few weeks I started to feel changes in my body, I had more energy too. Using the program, I have gone from 256 pounds (116Kg) down to 163 pounds (74kg) in six months. My body, my self esteem and my health have changed a lot and I know I can do even more.

What do you like most about the program?

I spend less time in the gym, so I have more time to rest and eat properly and this change made me change my body and increase my self esteem.

What, if anything, almost kept you from buying the book or starting the program?

I was too fat so I had no hope of changing my body and it kept me away from the gym.

What are three other benefits of the program?

1) I spend less time in the gym.
2) Many health problems caused by obesity simply disappeared when I lost weight.
3) I’m much more confident

Would you recommend this program? If so, why?

I definitely recommend this program. It is easy to follow the program and it brings great results physically and mentally. Some of my friends are using it and they are also achieving great results.

Want to become a success story too? Here's how he did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

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