"I have gained strength, size, and lost body fat."

Jackson's Progress

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Progress Image 11 Months
Progress Image 16 Months
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What has happened so far on the program?

I have gained strength, size, and lost body fat.

What do you like most about the program?

I like how simple yet effective it is.

What, if anything, almost kept you from buying the book or starting the program?

The only hesitation I had was fear of the unknown. There is so much broscience out there that is ludacris and non helpful it’s ridiculous.

What are three other benefits of the program?

1. Simple and easy way to construct a nutrition program.

2. Proves that you do not have to spend hours in the gym to get good results.

3. Mike is very helpful and answers all questions.

Would you recommend this program? If so, why?

Yes! This is the most effective program I have ever used.

Is there anything else you’d like to add?

Bigger Leaner Stronger is the most helpful fitness book I have ever read. Mike breaks it down so that it is simple and easy to understand for even the most novice of exercisers.

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