INVITE FRIENDS & GET $10
FREE SHIPPING and RETURNS

How Josh Lost Fat and Got the Best Shape of His Life

image
image

"I'm now in control of myself!"

Josh's Progress

Progress Image Before
Progress Image 12 Months

What has happened so far on the program?

So far I would say I have transformed from a depressed unattractive potato blob, to a body I would have thought impossible for me to achieve. With that came a renewed philosophy to my existence, which is to look good and feel good, and a new focus on keeping myself healthy as possible and living a good life.

What do you like most about the program?

The fact that I’m now in control of myself. I have much better sex and sleep,  and a large improvement in other physical activities such as climbing, cycling and kick boxing that I’ve always liked but now better at. I would recommend it having had such success with it. If followed correctly it can give the results it promises, but you have to be dedicated and prioritize your interests.

What, if anything, almost kept you from buying the book or starting the program?

I never thought that books like this existed. After losing 2 and 3/4 stone (38.5 lbs) I was looking online at exercise regimes and my mate said I should buy your book as he had been following parts of the woman’s version he had bought for his girl friend (she had never read it) and had swift results.

What are three other benefits of the program?

The new focus on constant self improvement and building strength definitely keeps me from falling back into old habits. My focus now is about getting up at 6 am to go the gym and if anything is likely to get in the way of that I will try and avoid it. After renewing my body and my mind I then got official training in my trade (a sound engineer), have met the love of my life and am now starting a family soon to have a baby boy.  So was it worth giving up raving all weekend or pigging out on Chinese takeaway and sitting about feeling down? Of course it was, and I feel this book played an instrumental part in it. It’s possible there may be other books out there, but I’v never read them. I owe this book, Mike, and a few other people who supported me through this transition a lot.

Readers' Ratings

No Ratings

Your Rating?

Want to become a success story too? Here's how he did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

I'm Mike and I'm the creator of Muscle for Life and Legion, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

If you enjoyed this article, get updates. It's free.

100% Privacy. We don't rent or share our email lists.

More from Legion

IT’S-ON-US MONEY-BACK GUARANTEE

Many companies offer a money-back guarantee because they know the majority of dissatisfied customers aren’t going to go through the hassle of actually returning the product to get their money back. We don’t play these games because we don’t have to, the quality of our products makes it unnecessary.

If you order any of our supplements for the first time and don’t like it, you can keep it. Just notify us and we’ll give you a full refund on the spot. No complicated forms and no return necessary.

To protect ourselves from fraud, the It’s-On-Us guarantee is only valid for first time purchases of a product, and redeemable up to three months after purchase. If you bought more than one bottle of a supplement on your first purchase and don’t like it, we would ask that you send the unopened bottles back to us for a refund because we can put them back into our sellable inventory.

FREE WORLDWIDE SHIPPING

Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profit so our shipping is 100% free!

Okay, we don't exactly hate profit, but we do offer 100% free shipping to everywhere in the world because it makes people you like happy, and that makes us happy.

So, if you live in the United States, your order ships free regardless of order size, and if you live anywhere else, your order ships free when it’s over $99.

Why the restriction on international orders?

Unfortunately shipping outside of the US is very expensive and if we didn't require a minimum order size, we'd lose a lot of money. That said, most customers spend about $100 with us each time they shop, so this setup is a win-win.

Fact Checked

Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.

Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.

This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.

Evidence Based

We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.

First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.

Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.

Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.