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"I lost 50 lbs in 7 months following Mike's books!"

Kelly's Progress

Progress Image 7 Months

I am a mother of two, 4 and 6. I was always “skinny” until about a year after I had my second little boy. An unhealthy lifestyle slammed 50 lbs. on me, and very quickly. I was always tired, worn out and very unhappy with my body. I started walking and trying to lose weight. I tried everything, fad diets, diet pills, not eating all day except for once in the evening, none of it worked. I got a membership to a gym and started going every morning, I walked on the treadmill until I felt like puking, but was seeing little results as I had no clue what to even do at the gym and even less of a clue what to do the other hours of the day. Then, I found Mike’s books one night in bed on my kindle. I read Bigger, Leaner, Stronger from cover to cover that night. It was so easy to read and comprehend, as well as honest. I was determined to do the work and I started the next day. I filled my shelf in the fridge with the right foods and I hit the gym 5-6 days a week. The first few days you would expect to be rough, but for me they were not. I wasn’t hungry all day, because I was eating and eating the right way. I was sore from all the heavy weight and new exercise I was using, but only for a few days, and I felt GREAT. I won’t pretend I didn’t wish I could eat a candy bar in those first weeks, because believe me I did, but it was an easy craving to overcome when you are feeling 100% better! I lost 50 lbs in 7 months following Mike’s books! The strength and muscle I have built at the same time as losing the fat is awesome. I have at least doubled the weight I can lift for every muscle group. I can do pull ups, pushups, dips, you name it I can do it. Last week, I did a deadlift well well over my body weight. It is amazing what you can accomplish when you have the knowledge and put it to work. I feel good all the time, I always have energy, I am healthy, I am strong, I am happy with myself, and I thank Mike a thousand times over for sharing his knowledge with people like me!

Want to become a success story too? Here's how she did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

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