"This book shattered a lot of misconceptions I've had for years."
What has happened so far on the program?
I began by using the cutting advice to get lean for a marathon, and then I made the decision in April to go the other direction and build muscle and sign up for an upcoming physique show next summer. I have had a great experience experimenting with how my body responds to nutrition and strength training.
What do you like most about the program?
Not spending as much time in the gym as I once did, and how flexible the nutrition component is.
What, if anything, almost kept you from buying the book or starting the program?
The doubts in my head that I could gain lean muscle quickly. Throughout my life, I was also lead to believe the myth that “high reps, low weight” is the best policy. This book shattered a lot of misconceptions I’ve had for years.
What are three other benefits of the program?
Increased energy, better sleep, and incredible strength that I have never had.
Would you recommend this program? If so, why?
Yes, because it is simple and practical, the science is sound, the author provides several supporting research articles as evidence, the nutrition is very easy to tailor to individual needs, and the time spent in the gym is much more efficient. Thank you for introducing me to an awesome program!
Want to become a success story too? Here's how he did it
The program that made this transformation possible:
Many companies offer a money-back guarantee because they know the majority of dissatisfied customers aren’t going to go through the hassle of actually returning the product to get their money back. We don’t play these games because we don’t have to, the quality of our products makes it unnecessary.
If you order any of our supplements for the first time and don’t like it, you can keep it. Just notify us and we’ll give you a full refund on the spot. No complicated forms and no return necessary.
To protect ourselves from fraud, the It’s-On-Us guarantee is only valid for first time purchases of a product, and redeemable up to three months after purchase. If you bought more than one bottle of a supplement on your first purchase and don’t like it, we would ask that you send the unopened bottles back to us for a refund because we can put them back into our sellable inventory.
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Many companies use shipping and handling fees to increase their profit margins, but here at Legion Athletics, we hate profit so our shipping is 100% free!
Okay, we don't exactly hate profit, but we do offer 100% free shipping to everywhere in the world because it makes people you like happy, and that makes us happy.
So, if you live in the United States, your order ships free regardless of order size, and if you live anywhere else, your order ships free when it’s over $99.
Why the restriction on international orders?
Unfortunately shipping outside of the US is very expensive and if we didn't require a minimum order size, we'd lose a lot of money. That said, most customers spend about $100 with us each time they shop, so this setup is a win-win.