"I have lost about 13% body fat and gained at least 8kg of muscle."
Matthew's Progress
Before
11 Months
11 Months
What has happened so far on the program?
I started at 94kg and about 30% body fat. I’m am now 91.5kg and 17.6% body fat. I have lost about 13% body fat and gained at least 8kg of muscle.
Bench – started 65kg now at 100
Dead lift – started 60kg now at 140
Squat- started 60kg now at 130
Military press-started at 40 now at 65
What, if anything, almost kept you from buying the book or starting the program?
My best friend (Lachlan Coleman) got me the book as a Christmas present last year. I am new to lifting and this is the first program I have ever tried. Due to the amazing results I have had so far this is the only program I will ever follow.
What do you like most about the program?
I really like that the workouts are not only challenging with intense lifting, but the program centers around short workouts which make it easy to fit into a busy lifestyle. I was surprised at how quickly and easily I achieved results. Bigger Leaner Stronger is now a way of life for me.
How does this program compare with others you’ve tried?
This is the only program I have ever tried. The diet is easy to follow by regulating my calories, macros, etc. and I can still eat most of the foods I love within reason.
How has what you’ve achieved with your body changed other areas of your life?
I feel more confident in all areas of life. I have more energy than ever before and have never felt better.
Is there anything else you’d like to add?
Don’t wait to start the program, JUST DO IT !!! The best advise I can give to anyone is to make the program a way of life so that it becomes a daily routine that is easy to maintain. This program will change your life if you can commit to it. While there is a lot of misinformation and broscience out there, Bigger Leaner Stronger will set you on the right path.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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