"I was just going through the motions for the last few years until I found BLS."
Peter's Progress
Before
Before
After
After
After
I am a 55yr old from Australia and have been weight training virtually nonstop since I was 19…thats a lot of reps.
I have tried a lot of programs and read many books but was just going through the motions for the last few years until I found BLS on the internet and it inspired me to get serious again. I was also shocked by the photo my wife took of me!
I like the fact that Mike’s book set out a sensible progressive program that was doable and could be tailored to ones situation. It helps that Mike looks like a lifter also!
I liked the idea of intervals and that doing endless cardio is boring and pretty useless anyway and that warmups are essential but must be exercise specific..Most of all Mike points out that, like most things in life, there is no quick fix and that it is a long jouney requiring discipline and commitment.
My before photo was shot last year so there was no 3 month miracle. Mike was very helpful and answered all my questions in detail the next day and also helped develop a program for my wife Sonia who has benefitted from incorporating more weights in her training. My only advice would be to train within the limits of your own unique genetic make up and potential…don’t try and be another Arnie..just the best version of yourself.
It helps of course that you actually enjoy the process of working out and getting bigger, stronger and leaner. I would like to thank Mike for all his help and wish him and his family all the best in the years to come.
P.S. I would also like to thank my lovely wife Sonia who loved me fat or ripped and had to endure countless discussions regarding my last workout!
If you don’t like something of ours, guess what happens next?
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
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I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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