"I have gotten more confidence, more strength, more motivation, and generally just feel better about life."
Ryan's Progress
Before
2 Months
3 Months
6 Months
8 Months
After
How many months’ progress do your pictures represent? What were your stats for each picture?
12 months. Starting weight was 195 pounds, ending weight was 166 pounds. Body fat percentage (estimate) was 25 percent, now I’m about 12 to 13 percent.
What has happened so far on the program?
I cut for the first six months losing about 20 pounds. I bounced back and forth from a cut to maintenance the next six months losing another 15 pounds. And while losing weight I gained 50 pounds on my bench press from 215 to 265. My squat went from 225 to 315, and my deadlift went from 245 to 335. My military press went from 115 to 155.
What workout split from the book did you use?
5-day split.
What, if anything, almost kept you from buying the book or starting the program?
Nothing really. I bought Bigger Leaner Stronger after listening to the podcast. Mike has integrity and honesty when giving out the facts. No smoke or mirrors just good structure and great programming.
What do you like most about the program?
What I liked about the program is that you can get it done in a short period of time and get great results and that means a lot for some of us that have busy lives.
How does this program compare with others you’ve tried?
The programs I tried before were way too much volume and way too many reps and had poor structure. This program works!
How has what you’ve achieved with your body changed other areas of your life?
I have gotten more confidence, more strength, more motivation, and generally just feel better about life.
Who would you recommend this program to and why?
Yes, I would recommend this program to anyone who is interested in changing their life for the better and getting in great shape. It’s not just the body but the mind as well. I have recommended this to probably about 100 people so far.
Is there anything else you’d like to add?
This program works! Mike showed us that some calorie counting, macro counting, and a little hard work will get the job done.
Did you use any Legion supplements?
I use Pulse and Recharge, they work great, taste great, and would highly recommend them.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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