How Scott Used Bigger Leaner Stronger to Lose 37 Pounds in Just 3 Months

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"My self confidence is higher than it has ever been!"

Scott's Progress

Progress Image Before
Progress Image Before
Progress Image 3 Months
Progress Image 3 Months

What has happened so far on the program?

What happened was I was able to get into the best shape of my life in 3 short months. I was able to drop a total of 36.5 pounds and 9.3% body fat. I feel great and I love how I look naked! 🙂

What do you like most about the program?

What I love about this program is that it is simple, easy to apply to a busy persons life and it works if you work. I sell cars for a living and I needed a simple stupid approach to getting into the best shape of my life and Bigger Leaner Stronger offered that. Getting into shape simplified. The work isn’t simple, but if you follow the program, you will love every minute of it because you will see results and you will stay motivated!

What, if anything, almost kept you from buying the book or starting the program?

The fact that I had tried other programs before. I read many articles and listened to a lot of people telling me how to get in great shape. I actually purchased the audio version of the book and almost immediately I knew this program was going to be different and work. It was simple, made sense and I agreed with what Mike was saying. I decided to drop all the supplements I was taking which did nothing but drain my bank account and started training, eating and resting the right way instead. I then added in supplements that were recommended in the book, and on

What are three other benefits of the program?

There have been many other benefits to starting and finishing this program. I shouldn’t even say finish because for me it is now a lifestyle. Eating right, training right and getting the right amount of rest are my fitness goals every day. However, getting shredded and lean have some major benefits. One, my self confidence is higher than it has ever been. My clothes fit the way they are supposed to and actually look great on me. I get a lot of people who are inspired by my transformation who are now trying to make themselves better and that feels great. The biggest benefit to me though is just the sense of well being I have. I feel healthy, energetic and ready to tackle life head on every day.

Would you recommend this program? If so, why?

I would absolutely recommend it and have many times already. I think anyone looking to get into the best shape of their life, male or female, should pick up Mike’s book and visit his website often!

Is there anything else you’d like to add?

I would like to add that I am grateful for Mike and his passion for health and fitness. He has made a treasure chest of information available to us through his books, podcasts and website. ANYONE who seriously wants to get into the best shape of their lives and change their life forever can just by putting in a little effort as Mike has done all the hard work for us. So thanks Mike for inspiring me to change my life forever in every way… Truly grateful.

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Want to become a success story too? Here's how he did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

Mike Matthews is a bestselling fitness author of Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef, as well the founder of Legion Athletics.

His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.

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