"I have gained almost 25 lbs of lean muscle and significantly increased my strength across the board."
Stuart's Progress
Before
6 Months
6 Months
After
After
My name is Stuart, and I am a 41 year old software consultant from Dallas. I had been a casual runner off and on over the years but had never done anything more than casual weight lifting and had never made any significant gains. In addition, I had always equated eating healthy to eating light, which led to the roller coaster of alternating between starvation diets and pigging out. For the past 5 years, I hadn’t worked out much at all. I ate and drank too much, and gained about 40 lbs of fat.
A few months ago, I made the decision to get into shape and live a healthier lifestyle. I did lots of cardio and lost 30 lbs. but was terribly self-conscious about weight training. I wanted to get stronger but wasn’t sure if I was doing the right exercises or performing them correctly. I was trying to find help but was getting lost in the myriad of health and muscle magazines and fad workouts sold on the internet and late night TV. I suspected there was a better way. I just needed to find it.
I ran across Mike Matthew’s books on Amazon, and they opened my eyes. I realized how wrong I had been about so many things related to diet and exercise, and it helped me realize that having a stronger, muscular physique was within reach. It was all there in Bigger, Leaner, Stronger. A step by step guide to how to construct a diet and exercise plan. Suddenly, all the excuses I had made over the years were no longer valid. All I needed was the self-discipline to stick with the program.
After 6 months following the BLS program, I have gained almost 25 lbs of lean muscle and significantly increased my strength across the board. I am now one of the stronger, more confident guys in the gym on a given day. My body has transformed, and it amazes me every time I walk past a mirror. I feel healthier and more energetic than I have in my entire life. My kids are proud of me and like to brag about my muscles to their friends. My relationship with my wife is stronger and more intimate than ever (use your imagination!). Most of all, I have a new self-confidence that permeates the other areas of my life as well. It seems crazy to me that getting in better shape would transform my attitude towards work, but it has. I am more confident taking on new projects at work, and I have more energy and focus to see them through.
The BLS program is not magic or hype. It is not designed to sell a bunch of useless equipment, DVDs, or supplements. It is simple, straight-forward plan for living, eating, and working out. I can’t imagine living any other way. Mike Matthew’s books, articles, tweets, and emails are highly motivating and have become invaluable resources for me. Though my specific training goals may change over time, the BLS principles will serve as the basis for my nutrition and fitness plans for the rest of my life.
Want to become a success story too? Here's how he did it
The program that made this transformation possible:
Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
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If you want to ensure the supplements you’re swallowing every day are safe and effective, you want products produced in the USA.
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While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why all of our supplements are naturally sweetened and flavored and contain no artificial food dyes, fillers, or other unnecessary junk.
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Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
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Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.
Pulse doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Pulse contains no artificial or synthetic substances of any kind.
Every serving of Pulse contains 15.1 grams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.
Every active ingredient in Pulse is backed by published scientific studies that show benefits in healthy humans.
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We carefully examined 508 pages of scientific research to find out exactly what should and shouldn’t be in a pre-workout drink.
Every bottle of Pulse is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why we don’t put any of them into our products.
Before you buy a sports supplement, you should know that it's clean, safe, and transparent. And that's exactly what Labdoor's third-party testing and certification means.
It's hard to know for sure, but this probably makes Pulse the most-popular all-natural pre-workout supplement in the world.
If you don’t absolutely love this product, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients’’—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic substances of any kind.
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