Listen on Apple Podcasts | Listen on Spotify | Listen on YouTube

I hope you and yours are relishing many moments of joyous merriment, reveling in all of their pine-scented butter-lubed and tinsel-laden glory. In this podcast, I’m wishing you a merry Christmas and happy holidays, and laying out all of the wondrous gifts I’m planning to bring next year. So, press play to hear about new flavors of Pulse, Recharge, Whey+, and more, new tools on my blog, new podcasts, new books, and more!

And also because this really cannot be said enough, thank you. Bless your cotton socks for your support this year. 

Oh and don’t count calories today. Not on Christmas. Feast, drink, and hug your loved ones.


0:00 – A holiday message

4:16 – Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

Mentioned on the show: 

Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

What did you think of this episode? Have anything else to share? Let me know in the comments below!


Hello, friend, and it is that time again. It’s time to transform Herth and home into a hellscape of landfill bound fripperies. It’s time to trade the quinoa, salads and avocado ice cream for mom’s deep fried mac and cheese balls stuffed with pizza rolls stuffed with a molten core of sugar soaked gummy worms.

Hmm, and perhaps most important. This is a time to offer Moonlet sacrifices of cured Grinch hides and spiced elf organs to the dimension hopping anti-d Luv demigod Santa Clause in his battalion of bionic beast. Dear Creatures, forged in the third epic of pre-history to do battle with the dead eyed Demonn, prince Krampus for the command of the multiverse.

Okay, I think that is getting to be pretty irrelevant. So moving on, what I really wanted to say, Is Merry Christmas and happy holidays. I hope you and yours are relishing many moments of joyous Mary Minton reveling in all of their pine scented butter lubed and tinsel laden glory, and what will next year bring?

Will the, I’m not a crook, I’m just an idiot. Defense, exonerates, scam. Bank run fraud and his owl faced polyamorous collaborator will the two weeks of transitory and mostly peaceful inflation. Finally. End or will we find ourselves spearing mutated acid hogs in the blasted ruins of toad suck Arkansas. Who could know?

Who can know? At any rate, my merry band of Micin men and women have laid wonderous plans for 2023 that will get you purring like a dog that ate a happy cat, including new and upgraded legion products. Insta by including an energy drink, protein cookie, pulse and recharge improvements, new ingredients are coming, apparel and more new flavors of existing Legion products to take a flyer on, including Rainbow Sherbet and Pina Colada.

Pulse Apple pie, coconut cream and frosted cereal, whey Plus Sour candy and Arctic Blast recharge, and more new sales channels and international shipping options for Legion with which I can better separate you from your coinage, including Amazon uk. That’s gonna be big for everyone in the. And in Europe, and

And finally, lots of new content for you to graze on, including fourth editions of my books, bigger, leaner, stronger, and thinner. Leaner, stronger. New website tools over at Legion Athletics dot. Com blog articles, many, many blog articles planned for next year [email protected] as well. Many podcasts planned here on the most life podcast and more, and that’s really just the quick hose down.

Many more details to follow over at Legion Athletics dot. Com. That’s my primary online hub. Get on our email list if you want to know when all of these things and all of the other things that I have not told you about are dropping as the cool kids say, and also because this really cannot be said enough.

Thank you. Bless your. Cotton socks for your support. Really, if this were another era, I would build a temple to your glory. I would tear out my eyes with a ceremonial spoon and become your oracle prophecy, the doom of all who oppose you and sing hymns about your nascent godhood with my tongue mouth. Alas, this is the current year and all I can offer instead is my eternal gratitude.

Yes, my eternal. Gratitude as in my spectral service across the infinity of space and time. So I hope that’s enough, at least, to tickle the reptilian pleasure centers of your brain. And there’s one more thing actually, for the sake of Santa’s sacred nipples, don’t count calories today. Not on Christmas feast.

Drink hug your loved ones, Hakuna Mat. Well, I hope you liked this episode. I hope you found it helpful, and if you did subscribe to the show because it makes sure that you don’t miss new episodes. And it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people.

Who may like it just as much as you. And if you didn’t like something about this episode or about the show in general, or if you have, uh, ideas or suggestions or just feedback to share, shoot me an email, mike muscle for, muscle f o r and let me know what I could do better or just, uh, what your thoughts are about maybe what you’d like to see me do in the future.

I read everything myself. I’m always looking for new ideas and. Feedback. So thanks again for listening to this episode, and I hope to hear from you soon.

View Complete Transcript