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Imagine if there was a gym that blared a siren when people didn’t re-rack their weights or wipe down their equipment. Or a gym that celebrated your fitness wins. 

Would you go to a gym like that? Listen to this podcast to hear what I’m talking about and let me know your thoughts!


0:00 – Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

0:54 – Get 30% Off My Fat Burners!

Mentioned on the Show:

Get 30% Off Legion Fat Burners, Phoenix and Forge! Go to and use coupon code MUSCLE to save 20% on any non-sale items or get double reward points!

What did you think of this episode? Have anything else to share? Let me know in the comments below!


One day I’m gonna open a gym with an alarm that Blas, not when somebody makes some noise, but when somebody doesn’t re rack their weights and when someone doesn’t wipe their sweat off of the equipment. And when someone does a dumbell exercise right in front of the rack. Please just take like three steps backward and in this gym, trumpets are gonna sound, when someone finally benches their body weight for reps, that’s a good day.

That’s a big milestone. And also when someone lets someone else work in with them, why doesn’t this happen more? And also, when someone finishes their first workout of the year, that is to be celebrated. One day I’m gonna open a gym and I’m gonna blazon this on the. You may not know it yet, but strength training is the miracle pill you’ve been desperately seeking for a better body and a better life.

If you like what I’m doing here on the podcast and elsewhere, please do consider supporting my Sports Nutrition Company Legion, which has a pretty cool sale going on this week. You can save 30% on our fat loss products, so we have two fat loss supplements. One is called Phoenix, the other is called Forge.

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For women, it is hips, thighs, but. And the reason those areas take so long to get lean to really see a difference in is because they contain a lot of stubborn fat. Now, ultimately you can lose that fat, like any fat by just sticking to your diet, maintaining a calorie deficit, but yo, him being can help you get rid of that fat faster.

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And again, both Phoenix and Forge are on sale this week only for 30% off. Well, I hope you liked this episode. I hope you found it helpful. And if you did subscribe to the show because. It makes sure that you don’t miss new episodes, and it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people who may like it just as much as you.

And if you didn’t like something about this episode or about the show in general, or if you have. Uh, ideas or suggestions or just feedback to share. Shoot me an email, mike muscle for, muscle f o r and let me know what I could do better or just, uh, what your thoughts are about maybe what you’d like to see me do in the future.

I read everything myself. I’m always looking for new ideas and constructive feedback. So thanks again for listening to this episode, and I hope to hear from you.

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