This episode is part of a series that I have dubbed “Motivation Monday.”

(Yes, I know, very creative of me. What can I say, I’m a genius…)

Seriously though, the idea here is simple:

Post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead.

As we all know, it’s one thing to know what you want to do, but it’s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it.

So, if you like what you hear, then make sure to check back for the latest and greatest installment.

Timestamps:

0:00 –  Please leave a review and subscribe to the podcast! 

2:07 – Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/

Mentioned on the Show:

Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/

What did you think of this episode? Have anything else to share? Let me know in the comments below!