There’s no shame in admitting that at least 50% of the reason you exercise is that you have a “complicated” relationship with carbs or a sweet tooth and don’t want to get fat.
Or that you literally can’t afford to gain weight because then you’d have to buy a new wardrobe. Or that you want a good excuse to buy a new one.
No matter how zany your reasons may seem to others, if you can use them to fire your fitness furnace, there’s no shame in exploiting them to the fullest.
Listen to this podcast for a bit of motivational inspiration!
Timestamps:
0:00 – Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
Go to buylegion.com and save up to 25% during my big July 4th sale! Use coupon code MUSCLE to save 20% on any non-sale items or get double reward points!
What did you think of this episode? Have anything else to share? Let me know in the comments below!
Transcript:
There’s no shame in admitting that at least 50 percent of the reason you exercise is that you have a, how should I say it, a complicated relationship with carbs or that you have a sweet tooth and you just don’t want to get fat. Or maybe it’s because you literally can’t afford to gain weight because then you’d have to buy a new wardrobe or maybe you want a good excuse to buy a new wardrobe.
No shame in those things either. Or maybe you want to refute people who have doubted you and put you down. Or maybe you have fitness goals that have nothing to do with your body composition. Or maybe it’s the other way around. No shame. Or maybe you just don’t want to be fatter than your friends, or maybe you want people to check you out now and then, or maybe you just love checking yourself out when you have a pump, don’t we all?
Or maybe you get off on the feeling when you finish a workout, or maybe your life just feels a little out of order when you stop going to the gym. My point is, no matter how zany. Your reasons might seem to others, if you can use them to fire your fitness furnace, there is no shame in exploiting those reasons to the fullest.
246 years ago, a bunch of disgruntled Brits were told to give up their guns and pay ridiculous taxes to crown and country, which was blowing coin like a boozy bourbon king. Their reply was General Howe’s reply was, Eh, how about you get your ticket punched instead? And fisticuffs ensued, the lobsterbacks got their lumps, and a nation of yanks were then free to pursue a new flavor of life, liberty, and happiness, and to celebrate this glorious freedom, and to celebrate this glorious freedom.
to make great gains. Legion is holding its annual July 4th sale and that means that you can save up to 25 percent on many of our most popular products including our protein powders, pre workout and post workout supplements, multivitamins, and more. To save big on my 100 percent natural, science based supplements, head over to BuyLegion.
com, that’s B U I L E G I O N dot com, and also, use the coupon code MUSCLE at checkout, and that will take 20 percent off anything that isn’t discounted if this is your first time. Time buying with us. If you are a first time customer, if you are not a first time customer, then that coupon code muscle will double your rewards points on your order, which is basically like getting 10 percent cash back that you can then apply toward future orders of whatever you want in our store.
And so again, the URL is buylegion. com, B U Y L E G I O N dot com. And I would recommend going now before things start running out of stock, because it happens every year. It is basically impossible to predict which products are going to explode. Not to speak of flavors. So if you want to make sure that you get what you want and you say big on it, go to buylegion.
com now. I hope you liked this episode. I hope you found it helpful. And if you did subscribe to the show, because it makes sure that you don’t miss new episodes. And it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people who may like it just as much as you.
And if you didn’t like something about this episode or about the show in general, or if you have. Ideas or suggestions or just feedback to share, shoot me an email, Mike at muscleforlife. com muscleforlife. com and let me know what I could do better or just what your thoughts are about. Maybe what you’d like to see me do in the future.
I read everything myself. I’m always looking for new ideas and constructive feedback. So thanks again for listening to this episode and I hope to hear from you soon.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the United States, your order ships free regardless of order size, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99, and if you live elsewhere, your order ships free when it’s over $199.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Wait! Want to save 50% on your order of Legion supplements?
Use code NASM25 at checkout!
Buy one supplement, get one 50% off when you use code LEGION10 at checkout.
No thanks, I don't want to save on my order.
You're Back! We've Missed You!
Blare the trumpets and beat the drums because you get 20% off your next order!
Simply use the code COMEBACK20 at checkout to unlock instant savings.
Nah, I'm Good
Buy now, pay later.
Split your entire online purchase into 4 interest-free payments, over 6 weeks with no impact to your credit.
25% today
25% 2 weeks
25% 4 weeks
25% 6 weeks
Here's how to Sezzle
Shop
Shop and add items to your cart as normal!
Checkout
Choose Sezzle at Checkout! You’ll be redirected to Sezzle to Sign Up or Log In
to complete your order.
Sezzle it
Your order will be shipped out right away* and your payments will be split up
over 6 weeks.
*shipping times subject to merchant shipping policy
Download the App
Shop directory. Reschedule payments. Plus more!
Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
OUT OF STOCK
Great! You're subscribed!
Looks like you're already subscribed!
Security Check
Please click the checkbox below. We apologize for the inconvenience.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
We and our partners use technology, including cookies, to view and retain your site interactions, enable site functionality, enhance user experience, perform analytics, and assist our marketing efforts as described in our Privacy Policy.