"I'm completely off all medication, my cholesterol is the lowest ever, depression is gone, no alcohol, cigs or dope."
Gregory's Progress
Before
2 Months
12 Months
14 Months
What has happened so far on the program?
I have been skinny all my life until I turned 50, then the weight came on. I suffer from a hereditary cholesterol problem, my cholesterol was 8 and rising. The doctor said I had a maximum life expectancy of 5 years.
I had just been through the Family Court for a few years, and I suffered severe depression and was taking medication.
I have had back problems with my L4/5 since age 15 and was on pain killers, having regular injections and was on the waiting list for a back operation.
My diet was atrocious, I drank alcohol and smoked cigarettes daily, and fully addicted to marijuana. My life was spiraling out of control…
Then I decided enough is enough and hit the gym as a last chance to make a change.
When I started training I was 5′ 8″, 179 lbs, and 25+% body fat. 14 months later I weigh 154 lbs and around 7% bodyfat at age 53.
What do you like most about the program?
I don’t count calories but I weigh my food and keep track of my bodyfat percentage, and adjust my food amount accordingly. My strength in all exercises is as good as most half my age.
I am rather lean but extremely healthy. I am 53 and completely off all medication, my cholesterol is the lowest ever, depression is gone, my back is awesome, no alcohol, cigs or dope.
I don’t eat processed food at all, no sugar, and I only drink water.
I owe a lot of what I have achieved to Antony Romeo from BodyWorks. But our gym routine is based on Mike Mathews book Bigger Leaner Stronger and it is seen as the Holy Grail in our gym. We refer the book to whoever has questions about weight loss or building muscle.
How does this program compare with others you’ve tried?
In the gym I met a man, Tim Poulsen. He was training under the influence of Mike Mathews’ book, Bigger Leaner Stronger. He hammered me constantly that I was training incorrectly.
I ignored his requests that I should buy Mike’s book and just did my own thing. I soon hit a wall and wasn’t making any gains.
I started listening to Tim and reluctantly bought Mikes book. Since then I haven’t looked back.
Is there anything else you’d like to add?
We love and respect all of Mike’s knowledge, it is second to none.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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