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How Janel Lost 25 Pounds in Just 6 Months

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"Sometimes I look in the mirror and can't believe that is my body!!!"

Janel's Progress

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Progress Image 4 Months
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Progress Image 6 Months

What has happened so far on the program?

For 15 years I have religiously “worked out”. I always gave 100%, spending hours at the gym, counting calories, with barely noticeable results. Discipline and motivation wasn’t my problem.

I was doing everything wrong. Eating all the wrong foods, wasting my time with high reps, low weight. Basically, I was overtraining and getting no results.

Now, by doing everything Mike lays out in his book, I have lost over 25lbs and more than 10 inches just around my waist going from a size 12 to a 4 in less than 6 months.

What do you like most about the program?

RESULTS! Sometimes I look in the mirror and can’t believe that is my body!!!

What, if anything, almost kept you from buying the book or starting the program?

Nothing! I figured I had nothing to lose besides some unwanted fat!

What are three other benefits of the program?

It is easy to follow and leaves you with no desire to cheat! It truly is a lifestyle change.

My physical fitness is through the roof! At 41, I am in the best shape of my life.

The encouragement and inspiration I can give others. Many people at the gym saw my success and had to know what I was doing. I have recommended this book countless times and have helped many people get started on their own transformation.

Is there anything else you’d like to add?

In just 6 months I was able to achieve what I couldn’t in 4 years. If you are serious about taking control of and transforming your body, READ THIS BOOK!!!

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The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

I'm Mike and I'm the creator of Muscle for Life and Legion, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

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