I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following three questions:

  1. “How do you build your vocabulary?”
  2. “What do I think of highly processed oils?”
  3. “What’s your take on eating one meal a day?”

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected]

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Timestamps:

4:00 – How do you build your vocabulary? 

17:59 – What do you think about highly processed oils? 

26:26 – What are your thoughts on one meal a day?

Mentioned on The Show: 

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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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