In only 12 weeks of Legion body transformation coaching, Phil lost 12 pounds of fat, shed 4 inches off his waist, and gained muscle and strength.
When Phil started the program, his goals were clear: reduce his body fat percentage to 15% or lower, build a strong fitness foundation as he entered his mid-50s, and maintain his strength to support good health into his 60s.
Here are his results:
Phil’s Journey
Phil had previously found success with the Bigger Leaner Stronger program but struggled with maintaining long-term commitment. Working alone often led to self-doubt, and eventually, he would give up.
Under his coach’s guidance, Phil saw results within the first four weeks, which reignited his motivation. The ongoing support was especially helpful during life’s disruptions, keeping him on track when his workout or diet schedule was thrown off.
While Phil was confident in structuring his workouts, the diet guidance proved to be the game changer. He learned that no amount of exercise could make up for poor eating habits.
“My coach excelled at keeping me motivated,” Phil said. “I never felt pressured to put everything else aside for the program, which was crucial because my schedule wouldn’t have allowed that.”
Phil’s Results
During his 3 months of Legion body transformation coaching, Phil . . .
- Lost 12 pounds of body fat
- Slimmed his waist from 38 inches to 34 inches
- Reduced his body fat percentage from ~39% to ~26%
- Increased his squat by 25 pounds, his bench press by 45 pounds, and his deadlift by 190 pounds.
If Phil Can Do It, You Can Too
A skilled coach can turn short-term success into lasting transformation, even if you struggle with consistency. They create a plan tailored to your needs and schedule, making it easier to fit fitness into your life. With their guidance, you’ll build habits that stick and have the accountability to keep moving forward.
Phil said, “I’ve always valued Mike’s honesty about fitness and supplements, and I recommend the coaching program—the contact keeps you committed, especially when things happen in life.”
And Phil Isn’t The Only One . . .
- Russell Lost 43 Pounds & Dropped 20% Body Fat in 10 Months
- Blake Lost 8 Pounds & Dropped 4% Body Fat in 3 Months
- And Alan Lost 27 Pounds & Dropped 11% Body Fat in 6 Months
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.