Home / Products / Supplements / Elevate

Our "No Return Necessary"
Money-Back Guarantee

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Will Elevate melt away stress, supercharge energy and stamina, and put the brakes on aging?

No.

Will it “detox” your body and “bulletproof” your immune system?

Absolutely not.

But will Elevate help you stay healthier, hardier, and happier?

Yes. Or your money back.

  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Elevate—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
  • Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Elevate, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Elevate risk free, and see for yourself why we believe it’s the perfect mushroom supplement.

Will Elevate melt away stress, supercharge energy and stamina, and put the brakes on aging?

No.

Will it “detox” your body and “bulletproof” your immune system?

Absolutely not.

But is Elevate the only[1] Some popular mushroom supplements are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Elevate checks each of these boxes. natural[2] Elevate doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Elevate contains no artificial or synthetic substances of any kind. mushroom supplement with clinically effective doses[3] Every serving of Elevate contains 4.25 grams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. of 3 ingredients scientifically shown[4] Each active ingredient in Elevate is backed by published scientific studies that show benefits in healthy humans. to support cognition and mood, immune function, and antioxidant protection?

And will it help you stay healthier, hardier, and happier?

Yes. Or your money back.

  • 17 peer-reviewed scientific studies support Elevate’s combination of ingredients and doses[5] That’s 153 pages of scientific research that shows Elevate works exactly like we say it does.
  • Contains no artificial sweeteners, flavors, food dyes, or other chemical junk[6] While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Elevate.
  • Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab[7] Every bottle of Elevate is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Elevate—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards

Elevate is also backed by our “No Return Necessary” money-back guarantee that works like this:

If you don’t absolutely love Elevate, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Elevate risk free, and see for yourself why we believe it’s the perfect mushroom supplement.

Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Legion Elevate Ingredients (4.25 grams per serving)

Reishi Mushroom (2,000 milligrams per serving)

Reishi mushroom (also known as lingzhi mushroom or Ganoderma lucidum) is a mushroom that's been used in traditional Chinese medicine for at least 2,000 years.[9]

Scientists have identified over 600 compounds in reishi mushroom that affect a wide variety of bodily functions, including polysaccharides (complex carbohydrates), triterpenes (complex hydrocarbons), peptidoglycans (molecules made up of sugars and amino acids), and a number of other classes of biologically active substances.

Research shows that supplementation with reishi mushroom . . .

The clinically effective dose of reishi mushroom is 1.5-to-5 grams, with 1.5-to-2 grams producing the majority of the known benefits.[18][19]

Reishi Mushroom

Lion’s Mane Mushroom (2,000 milligrams per serving)

Lion’s mane mushroom (also known as Yamabushitake and Hericium erinaceus) is an edible mushroom native to North America, Europe, and Asia.

It’s often used as a seafood substitute due to its meaty texture, but it also contains a number of biologically active substances that can contribute to health.

Most notable among these compounds are hericenones (complex hydrocarbons with strong aromas) and erinacines (also complex hydrocarbons), which are largely responsible for the health benefits associated with lion’s mane mushroom.

Research shows that supplementation with lion’s mane mushroom . . .

  • Improves mood[20]
  • Boosts cognitive function[21]
  • Supports immune function[22][23]

The clinically effective dose of lion’s mane mushroom is 2-to-3 grams.

Seaweed underwater

Wellmune® Beta-Glucan (250 milligrams per serving)

Beta-glucan is a kind of soluble fiber (the type of fiber that dissolves in water to form a gel-like substance) found in various foods like mushrooms, yeast, oats, and barley.

Like other prebiotic fibers, beta-glucan influences the body in different ways depending on its physical structure.

For example, the beta-glucans found in yeast and mushrooms are generally more branched and are known for their immune-modulating effects, while those from cereals tend to be less branched and more effective in cholesterol management and glycemic control.

In the case of Wellmune® beta-glucan, it’s made from yeast, which is why research shows that supplementation with it can support immune function and healthy inflammation levels and reduce blood pressure.[24][25][26][27][28][29]

The clinically effective dose of beta-glucan is 100-to-250 milligrams.

Astragalus Membranaceus

Naturally Sweetened & Flavored

While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.[30][31][32][33][34][35]

That’s why we use the natural sweeteners stevia and erythritol instead. Studies show that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.[36][37][38][39]

No Artificial Food Dyes or Other Chemical Junk

No Artificial Food Dyes, Fillers, or Other Unnecessary Junk

As with artificial sweeteners, artificial food dyes aren’t a hazard per se, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[40][41][42][43][44]

That’s why we use natural coloring derived from fruits and other foods, as well as natural flavoring.

No Artificial Food Dyes or Other Chemical Junk

Third-Party Lab Tested for Potency & Purity

Every bottle of Elevate is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.

Third-Party Lab Tested for Potency & Purity

See how Legion Elevate compares to the rest.

  • Active Ingredients
  • Clinically Effective Ingredients
    & Doses
  • Reishi Mushroom
  • Lion's Mane Mushroom
  • Wellmune® Beta-Glucan
  • Naturally Sweetened & Flavored
  • Third-Party Lab Tested
  • Labdoor Certified Brand
  • Price Per Serving

  • Legion
    Elevate

    Elevate
  • 4,250 mg
    per serving
  • True
  • 2,000 mg
    per serving
  • 2,000 mg
    per serving
  • 250 mg
    per serving
  • True
  • True
  • True
  • $

  • Mud Wtr

    Mud Wtr
  • 2,240 mg
    per serving
  • False
  • 560 mg
    per serving
  • 560 mg
    per serving
  • False
  • N/A
  • Question Mark
  • False
  • $1.67

  • Transparent Labs
    Shroom Stack

    Transparent Labs Shroom Stack
  • 2,000 mg
    per serving
  • False
  • 500 mg
    per serving
  • 1,000 mg
    per serving
  • False
  • N/A
  • True
  • True
  • $0.83

  • Genius
    Mushrooms

    Genius Mushroom
  • 1,500 mg
    per serving
  • False
  • 500 mg
    per serving
  • 500 mg
    per serving
  • False
  • N/A
  • Question Mark
  • False
  • $0.67

The #1 brand of all-natural sports supplements.

Over 5+ million bottles sold to over 1+ million customers who have left us over 45,000 5-star reviews.

Natural Ingredients
Natural Ingredients

Elevate doesn’t just “contain natural ingredients”—every ingredient is naturally sourced. We don’t use artificial or synthetic substances of any kind.

Clinically Effective Doses
Clinically Effective Ingredients & Doses

Every ingredient and dose (important!) in Elevate is backed by peer-reviewed scientific research demonstrating clear benefits.

Naturally Sweetened & Flavored
Naturally Sweetened & Flavored

Elevate is naturally sweetened and flavored with healthy, plant-based sweeteners and flavors.

Third-Party Lab Tested
Third-Party Lab Tested

Elevate is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.

Made in USA
Made in the USA

Elevate is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.

100% Money-Back-Guarantee
"No Return Necessary"
Money-Back Guarantee

If you don't absolutely love Elevate, you get a prompt and courteous refund. No forms or returns necessary.

Trusted by scientists, doctors, and everyday fitness folk alike.

Previous
  • Sal Di Stefano, Justin Andrews, and Adam Schafer

    "When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."

    Sal Di Stefano, Justin Andrews, and Adam Schafer

    Hosts of The Mind Pump Podcast
  • Dr. Bill Campbell, PhD

    "Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."

    Dr. Bill Campbell, PhD

    Professor of Exercise Science at University of South Florida
  • Jordan Syatt

    "Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."

    Jordan Syatt

    Strength and Nutrition Coach
  • Dr. Spencer Nadolsky, MD

    "There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."

    Dr. Spencer Nadolsky, MD

    Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
  • Menno Henselmans, MS

    "Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."

    Menno Henselmans, MS

    Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
  • Kurtis Frank

    "With Legion, you really do get what you pay for. Each and every product is packed with effective doses of effective ingredients, and what’s on the label is what's actually in the bottle."

    Kurtis Frank

    Co-Founder and Former Lead Researcher & Writer of Examine.com
  • James Krieger, MS

    "There are three reasons I like Legion. First, they use ingredients backed by independent, peer-reviewed scientific studies. Second, the quality of their supplements exceeds many in the industry and you know you’re getting what’s on the label. Third, Mike Matthews is a solid evidence-based guy who doesn’t over-hype."

    James Krieger, MS

    Published Scientist, Author, and Speaker
  • Chris Barakat, MS

    "Legion is the only company doing everything right. They make effective products that are backed by scientific evidence, properly dose all of their ingredients, source every ingredient from the highest-quality sources, and are transparent about exactly what goes in each and every product."

    Chris Barakat, MS

    Published Scientist and Physique Coach
Next
Elevate Lab Test Certificate Page 1

Frequently Asked Questions

How do I use Elevate?
What makes Elevate different from other Elevate supplements on the market?
Can I take Elevate with other Legion supplements?
What type of effects should I notice?
Can Elevate be taken while pregnant or breastfeeding?
Can Elevate be taken with medication?
Is Elevate gluten-free? Soy-free? Dairy-free?
Is Elevate vegetarian or vegan friendly?
View More

+References

9. Ganoderma lucidum: A Potent Pharmacological Macrofungus.

Bhagwan S. Sanodiya, Gulab S. Thakur, Rakesh K. Baghel, Godavarthi B. K. S. Prasad, and Prakash S. Bisen, Current Pharmaceutical Biotechnology 10, no. 8 (2009): 717–42. doi: 10.2174/138920109789978757#sthash.o6gZXyOO.dpuf. ↑

10. Effect of Ganoderma lucidum capsules on T lymphocyte subsets in football players on "living high-training low"

Zhang Y, Lin Z, Hu Y, Wang F. [published correction appears in Br J Sports Med. 2009 Apr;43(4):310-1]. Br J Sports Med. 2008;42(10):819-822. doi:10.1136/bjsm.2007.038620. ↑

11. Ling Zhi-8: studies of a new immunomodulating agent.

van der Hem LG, van der Vliet JA, Bocken CF, Kino K, Hoitsma AJ, Tax WJ. Transplantation. 1995;60(5):438-443. ↑

12. Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study.

Wachtel-Galor S, Tomlinson B, Benzie IF. Br J Nutr. 2004;91(2):263-269. doi:10.1079/BJN20041039. ↑

13. Ganoderma lucidum ('Lingzhi'); acute and short-term biomarker response to supplementation.

Wachtel-Galor S, Szeto YT, Tomlinson B, Benzie IF. Int J Food Sci Nutr. 2004;55(1):75-83. doi:10.1080/09637480310001642510. ↑

14. Hepatoprotective effects of Ganoderma lucidum peptides against D-galactosamine-induced liver injury in mice.

Shi Y, Sun J, He H, Guo H, Zhang S. J Ethnopharmacol. 2008;117(3):415-419. doi:10.1016/j.jep.2008.02.023. ↑

15. Effect of Ganoderma lucidum on human DNA is dose dependent and mediated by hydrogen peroxide.

Wachtel-Galor S, Choi SW, Benzie IF. Redox Rep. 2005;10(3):145-149. doi:10.1179/135100005X57355. ↑

16. Ganoderma lucidum ('Lingzhi'); acute and short-term biomarker response to supplementation.

Wachtel-Galor S, Szeto YT, Tomlinson B, Benzie IF. Int J Food Sci Nutr. 2004;55(1):75-83. doi:10.1080/09637480310001642510. ↑

17. Effect of Ganoderma lucidum on serum lipid profiles: A systematic review and meta‑analysis on animal studies.

Aref M, Khoshhali M, Ghasemi P, Adeli S, Heidari‑Beni M, Kelishadi R. J Res Med Sci. 2023;28(1). doi:10.4103/JRMS.JRMS_175_23. ↑

18. Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study.

Wachtel-Galor S, Tomlinson B, Benzie IF. Br J Nutr. 2004;91(2):263-269. doi:10.1079/BJN20041039. ↑

19. Ganoderma lucidum ('Lingzhi'); acute and short-term biomarker response to supplementation.

Wachtel-Galor S, Szeto YT, Tomlinson B, Benzie IF. Int J Food Sci Nutr. 2004;55(1):75-83. doi:10.1080/09637480310001642510. ↑

20. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake.

Nagano M, Shimizu K, Kondo R, et al. Biomed Res. Aug 2010;31(4):231-7. doi:10.2220/biomedres.31.231. ↑

21. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial.

Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. Phytother Res. Mar 2009;23(3):367-72. doi:10.1002/ptr.2634. ↑

22. Immunomodulatory Activities of a Fungal Protein Extracted from Hericium erinaceus through Regulating the Gut Microbiota.

Diling C, Chaoqun Z, Jian Y, et al. Front Immunol. 2017;8:666. Published 2017 Jun 12. doi:10.3389/fimmu.2017.00666. ↑

23. Immunomodulatory effects of Hericium erinaceus derived polysaccharides are mediated by intestinal immunology.

Sheng X, Yan J, Meng Y, et al. Food Funct. 2017;8(3):1020-1027. doi:10.1039/c7fo00071e. ↑

24. Baker's yeast beta glucan supplementation increases salivary IgA and decreases cold/flu symptomatic days after intense exercise.

McFarlin BK, Carpenter KC, Davidson T, McFarlin MA. J Diet Suppl. Sep 2013;10(3):171-83. doi:10.3109/19390211.2013.820248. ↑

25. Effect of Pleuran (β-glucan from Pleurotus ostreatus) supplementation on cellular immune response after intensive exercise in elite athletes.

Bobovčák M, Kuniaková R, Gabriž J, Majtán J. Applied Physiology, Nutrition, and Metabolism. 2010/12/01 2010;35(6):755-762. doi:10.1139/H10-070. ↑

26. Pleuran (β-glucan from Pleurotus ostreatus) supplementation, cellular immune response and respiratory tract infections in athletes.

Bergendiova K, Tibenska E, Majtan J. European Journal of Applied Physiology. 2011/09/01 2011;111(9):2033-2040. doi:10.1007/s00421-011-1837-z. ↑

27. Beverage Containing Dispersible Yeast β-Glucan Decreases Cold/Flu Symptomatic Days After Intense Exercise: A Randomized Controlled Trial.

Mah E, Kaden VN, Kelley KM, Liska DJ. J Diet Suppl. 2020;17(2):200-210. doi:10.1080/19390211.2018.1495676. ↑

28. Yeast β-Glucan Modulates Inflammation and Waist Circumference in Overweight and Obese Subjects.

Mosikanon K, Arthan D, Kettawan A, Tungtrongchitr R, Prangthip P. J Diet Suppl. 2017;14(2):173-185. doi:10.1080/19390211.2016.1207005. ↑

29. Yeast Beta-Glucan Supplementation Downregulates Markers of Systemic Inflammation after Heated Treadmill Exercise.

Zabriskie HA, Blumkaitis JC, Moon JM, et al. Nutrients. 2020;12(4). doi:10.3390/nu12041144. ↑

30. Artificial Sweeteners: History and New Concepts on Inflammation.

Basson AR, Rodriguez-Palacios A, Cominelli F. Front Nutr. 2021;8:746247. Published 2021 Sep 24. doi:10.3389/fnut.2021.746247.↑

31. Non-caloric artificial sweeteners and the microbiome: findings and challenges.

Suez J, Korem T, Zilberman-Schapira G, Segal E, Elinav E. Gut Microbes. 2015;6(2):149-155. doi:10.1080/19490976.2015.1017700.↑

32. What made Canada become a country with the highest incidence of inflammatory bowel disease: could sucralose be the culprit?

Qin X. Department of Surgery, University of Medicine and Dentistry of New Jersey, New Jersey Medical School, Newark, New Jersey, USA. Can J Gastroenterol. 2011 Sep;25(9):511. ↑

33. Artificial Sweeteners Negatively Regulate Pathogenic Characteristics of Two Model Gut Bacteria, E. coli and E. faecalis.

Shil A, Chichger H. Int J Mol Sci. 2021;22(10):5228. Published 2021 May 15. doi:10.3390/ijms22105228.↑

34. Artificial sweeteners induce glucose intolerance by altering the gut microbiota.

Suez J, Korem T, Zeevi D, et al. Nature. 2014;514(7521):181-186. doi:10.1038/nature13793.↑

35. High-intensity sweetener consumption and gut microbiome content and predicted gene function in a cross-sectional study of adults in the United States.

Frankenfeld CL, Sikaroodi M, Lamb E, Shoemaker S, Gillevet PM. Ann Epidemiol. 2015;25(10):736-42.e4. doi:10.1016/j.annepidem.2015.06.083.↑

36. Steviol glycosides from Stevia: biosynthesis pathway review and their application in foods and medicine.

Yadav SK, Guleria P. CSIR-Institute of Himalayan Bioresource Technology, Palampur, 176061, HP, India. Crit Rev Food Sci Nutr. 2012;52(11):988-98. ↑

37. Antioxidant, anti-diabetic and renal protective properties of Stevia rebaudiana.

Shivanna N, Naika M, Khanum F, Kaul VK. Department of Applied Nutrition, Defence Food Research Laboratory, Mysore, India. J Diabetes Complications. 2013 Mar-Apr;27(2):103-13. ↑

38. Safety evaluation of certain food additives.

World Health Organization. WHO Press; 2006. Available at: http://whqlibdoc.who.int/publications/2006/9241660546_eng.pdf. Accessed January 24, 2019. ↑

39. Effects of Stevia rebaudiana (Bertoni) extract and N-nitro-L-arginine on renal function and ultrastructure of kidney cells in experimental type 2 Diabetes.

Ozbayer C, Kurt H, Kalender S, Ozden H, Gunes HV, Basaran A, Cakmak EA, Civi K, Kalender Y, Degirmenci I. Department of Medical Biology, Faculty of Medicine, Eskisehir Osmangazi University, Eskisehir, Turkey. J Med Food. 2011 Oct;14(10):1215-22. ↑

40. Toxicological significance of azo dye metabolism by human intestinal microbiota.

Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑

41. Artificial food dyes and attention deficit hyperactivity disorder.

Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts, USA. Nutr Rev. 2011 Jul;69(7):385-91. ↑

42. Meta-analysis of attention-deficit/hyperactivity disorder or attention-deficit/hyperactivity disorder symptoms, restriction diet, and synthetic food color additives.

Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8. ↑

43. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial.

McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑

44. Effect of food azo dye tartrazine on learning and memory functions in mice and rats, and the possible mechanisms involved.

Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9. ↑

View More