If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Will Forge melt fat from your belly, hips, and thighs faster than a sneeze in a cyclone?
No.
Will it turbocharge your metabolism and energy levels?
Absolutely not.
But is Forge the only[1]
Some popular pre-workout fat burners are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Forge checks each of these boxes.
natural[2]
Forge doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Forge contains no artificial or synthetic substances of any kind.
thermogenic pre-workout fat burner with clinically effective doses[3]
Every serving of Forge contains 2,810 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.
of 3 ingredients scientifically shown[4]
Each active ingredient in Forge is backed by published scientific studies that show benefits in healthy humans.
to increase fat loss and exercise performance and reduce muscle loss?
Yes. Or your money back.
17 peer-reviewed scientific studies support Forge’s combination of ingredients and doses[5]
That’s 159 pages of scientific research that shows Forge works exactly like we say it does.
Contains no artificial fillers, food dyes, or other chemical junk[6]
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Forge.
Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab[7]
Every bottle of Forge is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
Total formulation transparency (no proprietary blends)[8]
This means you know exactly what’s in every serving of Forge—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
Forge is also backed by our “No Return Necessary” money-back guarantee that works like this:
If you don’t absolutely love Forge, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.
So order now, try Forge risk free, and see for yourself why it’s one of the most popular all-natural pre-workout fat burners in the world (over 130,000 bottles sold and counting!).
Will Forge melt fat from your belly, hips, and thighs faster than a sneeze in a cyclone?
No.
Will it turbocharge your metabolism and energy levels?
Absolutely not.
But will Forge support fat loss and preserve more muscle and strength when dieting?
Yes. Or your money back.
Total formulation transparency (no proprietary blends)[8]
This means you know exactly what’s in every serving of Forge—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected facilities that adhere to Current Good Manufacturing Practice standards
Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Forge, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.
So order now, try Forge risk free, and see for yourself why it’s one of the most popular all-natural pre-workout fat burners in the world (over 130,000 bottles sold and counting!).
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Legion Forge Ingredients (2,810 milligrams per serving)
Yohimbine (10 milligrams per serving)
Yohimbine is a naturally occurring substance found in several types of plants native to central and western Africa, including the bark of the yohimbe tree.
Studies show that yohimbine enhances fat loss by increasing metabolic rate and making “stubborn fat” deposits (usually the stomach, hip, and thigh regions) easier to lose.[9][10][11]
The details of how yohimbine speeds up the elimination of “stubborn fat” are rather technical, but the gist is it suppresses a mechanism in the fat cells of these hard-to-reduce areas that prevents them from being mobilized.[12]
In other words, yohimbine accelerates fat loss by helping your body’s natural fat-burning chemicals work more effectively.[13]
Research also shows that yohimbine can enhance exercise performance by staving off physical fatigue—a welcome bonus when you’re restricting calories for fat loss.[14]
There’s a catch with yohimbine, though: elevated insulin levels completely negate its weight-loss effects. To avoid this, you want to use yohimbine only when you’re exercising in a fasted state.[15][16]
The clinically effective dose of yohimbine is between 0.1 and 0.2 milligrams per kilogram of body weight.
β-Hydroxy β-Methylbutyrate (2.5 grams per serving)
β-Hydroxy β-Methylbutyrate, also known as HMB, is a substance formed when your body metabolizes the amino acid leucine, which is an amino acid that stimulates protein synthesis.[17]
HMB is often sold as a muscle-building aid, but the research used to support these claims is shaky at best.[18] That said, well-designed studies do show that HMB is an effective anti-catabolic (muscle sparing) agent.[19]
In other words, while it isn’t good at increasing muscle synthesis rates, it is good at reducing muscle breakdown rates.[20] This, in turn, can help you retain more muscle while dieting for fat loss, especially if you’re also training in a fasted state (as this produces a marked increase in muscle breakdown rates).
Additionally, research shows HMB is superior to leucine in suppressing muscle loss, making it more effective to this end than branched chain amino acid (BCAAs), which rely on leucine for their muscle-sparing effects.[21][22][23]
Finally, research indicates that HMB can accelerate fat loss by enhancing lipolysis, the process by which stored fatty acids are released from fat cells for energy use, and boosting fatty acid oxidation, the use of these released fatty acids for energy.[24][25] Additionally, HMB may also reduce fat storage by lowering the activity of enzymes that promote fat accumulation while increasing the activity of enzymes that facilitate fat breakdown.[26][27]
The clinically effective dose of HMB is between 2 and 3 grams.
Synephrine From Advantra Z® (300 milligrams per serving)
Synephrine is a chemical compound found in certain types of citrus fruits, with the most common source being the bitter variety.
As synephrine is chemically similar to ephedrine, adrenaline, and noradrenaline, it produces similar (but milder) effects in the body, including increased heart rate, enhanced energy expenditure, and fat breakdown.
Advantra Z® is a patented and standardized form of synephrine, and research shows that supplementation with it . . .
Inhibits activity of fat cell receptors that prevents fat mobilization[26]
Furthermore, studies show synephrine works synergistically with caffeine to enhance both caffeine’s and its own fat loss properties.[27]
The clinically effective dose of synephrine is between 25 and 50 milligrams.
Forge contains 300 milligrams of Advantra Z®, which is 10% synephrine by weight, providing 30 milligrams of synephrine.
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Artificial food dyes and fillers may not be as dangerous as some people claim, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[28][29][30][31][32]
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Third-Party Lab Tested for Purity and Potency
Forge is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
See how Legion Forge compares to the rest.
Active Ingredients
Clinically Effective Ingredients & Doses
Yohimbine
β-Hydroxy β-Methylbutyrate
Synephrine From Advantra Z®
Third-Party Lab Tested
Labdoor Certified Brand
Price Per Serving
Legion Forge
2,810 mg per serving
10 mg per serving
2.5 g per serving
300 mg per serving
$
JYM SS8 Advanced Fat Burner
2,950 mg per serving
4.5 mg per serving
$2.00
Muscletech Hydroxycut Hardcore Elite
826 mg per serving
3.36 mg per serving
$0.34
Alani Nu Fat Burner
284 mg per serving
0.125 mg per serving
$0.67
The #1 brand of naturally sweetened sports supplements.
We’ve sold over 5 million bags and bottles to over 1 million customers in 169 countries who have left us over 45,000 5-star reviews.
Clinically Effective Ingredients and Doses
Every ingredient, form, and dose in Forge is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
No Unnecessary Junk
Forge contains no artificial food dyes, fillers, or other unnecessary junk.
Total Label Transparency
We clearly list the dose of each ingredient in Forge on the label—no proprietary blends or hidden ingredients—so you can verify our formulation’s validity and effectiveness.
Third-Party Lab Tested for Purity and Potency
Forge is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
Made in the USA
Forge is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.
"No Return Necessary" Money-Back Guarantee
If you don't absolutely love Forge, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Previous
"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."
Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."
Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."
Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."
Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."
Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
Take 1 capsule per 50 pounds of body weight 15 minutes prior to fasted training. If well tolerated, add 1 capsule per use until reaching 1 capsule per 25 pounds of body weight.
Why is Forge only for use with fasted exercise?
The primary active ingredient in Forge is yohimbine, which accelerates fat loss by increasing calorie burning and improving your body's ability to break down the fat trapped inside “stubborn” fat cells.
That said, elevated insulin levels completely negate yohimbine’s weight-loss effects, and that means that if you want to reap its fat loss benefits, you want to use yohimbine only when you’re in a fasted state.[1][2]
Basically, yohimbine acts like a key that “unlocks” stubborn fat cells so the fat inside can be burned. High insulin levels “change the locks,” so that yohimbine no longer works.
This is true whether you exercise or not, but research shows that exercising in a fasted state boosts blood flow in the abdominal region, which helps you burn the “stubborn” fat in this area. In other words, fasted exercise and yohimbine work synergistically to improve fat burning in traditionally “stubborn” areas like the belly and lower back on men and the hips and thighs on women.
How does Forge differ from Phoenix? Can they be used together?
Although both Forge and Phoenix are fat burners, they work in slightly different ways.
Forge helps you lose fat by mobilizing “stubborn” body fat, which can then be burned for energy, but it’s only beneficial when taken before fasted training. (Forge also marginally boosts metabolic rate, but not enough to warrant taking it if you aren’t also fasted training).
Phoenix helps you lose fat by boosting metabolic rate, improving the body’s ability to metabolize body fat, and reducing appetite and cravings (and carb cravings in particular), and you can get these benefits regardless of whether you’re in a fasted or fed state.
As to whether they can be used together—absolutely! In fact, we created Forge to work synergistically with our fat burner Phoenix and pre-workout supplement Pulse.
When taken together, these three supplements are a powerful fat loss “stack” that helps you lose fat as quickly, healthily, and enjoyably as possible.
How quickly will I see results with Forge?
You'll see results with Forge quickly. Most people see a noticeable increase in fat loss (and especially stubborn fat loss) within two weeks of starting it.
Even if Forge helps me lose weight, will I just gain it back when I stop taking it?
No, you won't just gain back the fat you lose while taking Forge. The only way you can regain the fat Forge helps you lose is by dramatically overeating after you’re done dieting, which is a common mistake many people make.
Will I lose muscle if I do fasted exercise and take Forge?
No, you won't lose muscle if you do fasted exercise and take Forge. It’s true that fasted exercise increases muscle breakdown rates, but that’s why Forge contains a clinically effective dosage of HMB. HMB counteracts these negative effects and helps preserve your muscle while training in a fasted state.
How long can I safely use Forge for?
You can safely use Forge for as long as you’re cutting. It doesn’t contain any molecules that will harm you over time.
What the heck is a “pre-workout fat burner”?
A “pre-workout fat burner” is a fat loss supplement that's meant to be taken before you work out. It’s not a full-fledged pre-workout supplement in the traditional sense because its primary purpose isn’t to acutely increase workout performance. It’s first and foremost a fat burner, and the fact that it can improve workout performance as well is a bonus.
Should I take Forge every day?
You should take Forge every day that you do fasted exercise because the more frequently you take it, the more it can help you lose fat faster.
(Interestingly, yohimbine also becomes more effective the longer you use it.)
Is Forge suitable for both fasted weightlifting and cardio?
Yes, Forge is suitable for both fasted weightlifting and cardio. Actually, Forge can be taken before any type of fasted exercise, and the more intense the exercise is, the more fat you'll burn as a result.
Should I take Forge if I’m bulking?
No. It won't hurt, but it's also not necessary. Forge is meant to be paired with fasted workouts, which aren't ideal for building muscle or bulking, so save your money and take Forge only when you're cutting.
What does the Prop65 warning on the labels mean?
Our products include a Proposition 65 warning in compliance with California’s regulatory guidelines, which are among the most stringent and sweeping in the world.
A Proposition 65 warning does not indicate whether a product is safe or unsafe. Rather, Proposition 65 is a consumer notification law in California that requires warnings to inform consumers about the presence of one or more of over 900 substances in various types of products. These substances include naturally occurring and ubiquitous compounds, even when present at levels below those known to cause harm.
Some popular pre-workout fat burners are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Forge checks each of these boxes.↑
2.
Forge doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Forge contains no artificial or synthetic substances of any kind.↑
3.
Every serving of Forge contains 2,810 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.↑
4.
Each active ingredient in Forge is backed by published scientific studies that show benefits in healthy humans.↑
5.
That’s 159 pages of scientific research that shows Forge works exactly like we say it does.↑
6.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Forge.
↑
7.
Every bottle of Forge is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
8.
This means you know exactly what’s in every serving of Forge—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.↑
5.
That’s 159 pages of scientific research that shows Forge works exactly like we say it does.↑
6.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Forge.↑
7.
Every bottle of Forge is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
8.
This means you know exactly what’s in every serving of Forge—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.↑
Millan MJ, Newman-Tancredi A, Audinot V, Cussac D, Lejeune F, Nicolas JP, Cogé F, Galizzi JP, Boutin JA, Rivet JM, Dekeyne A, Gobert A. Psychopharmacology Department, Institut de Recherches Servier, Centre de Recherches de Croissy, 125, Chemin de Ronde, 78290-Croissy-sur-Seine, Paris, France. Synapse. 2000 Feb;35(2):79-95. ↑
Galitzky J, Taouis M, Berlan M, Rivière D, Garrigues M, Lafontan M. Laboratoire de Pharmacologie Clinique et Médicale, Université Paul Sabatier, Toulouse, France. Eur J Clin Invest. 1988 Dec;18(6):587-94. ↑
Kimball SR, Jefferson LS. Department of Cellular and Molecular Physiology, Pennsylvania State University College of Medicine, Hershey, PA, USA. J Nutr. 2006 Jan;136(1 Suppl):227S-31S. ↑
Rowlands DS, Thomson JS. Exercise and Sport Sciences, Institute of Food, Nutrition and Human Health, Massey University, Wellington, New Zealand. J Strength Cond Res. 2009 May;23(3):836-46. doi: 10.1519/JSC.0b013e3181a00c80. ↑
Wilkinson DJ, Hossain T, Hill DS, Phillips BE, Crossland H, Williams J, Loughna P, Churchward-Venne TA, Breen L, Phillips SM, Etheridge T, Rathmacher JA, Smith K, Szewczyk NJ, Atherton PJ. Metabolic and Molecular Physiology Research Group, MRC-ARUK Centre of Excellence for Musculoskeletal Ageing Research, School of Graduate Entry Medicine and Health, Derby DE22 3DT, UK. J Physiol. 2013 Jun 1;591(Pt 11):2911-23. doi: 10.1113/jphysiol.2013.253203. Epub 2013 Apr 3. ↑
Doi M, Yamaoka I, Nakayama M, Sugahara K, Yoshizawa F. Division of Pharmacology, Drug Safety and Metabolism, Otsuka Pharmaceutical Factory, Inc., Naruto, Tokushima 772-8601, Japan. Am J Physiol Endocrinol Metab. 2007 Jun;292(6):E1683-93. Epub 2007 Feb 13. ↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8. ↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9. ↑
Why the $80 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $199 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance.
That’s why we only use the choice ingredients and precise doses shown to be effective in peer-reviewed scientific studies.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you want to ensure the supplements you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
Manufactures final products in America (which has some of the strictest regulations in the world)
Which is exactly what we do here at Legion.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in each of our supplements for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the FDA.
While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.
Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Every active ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
The ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Pulse is tested for purity and potency in an ISO 17025-accredited third-party laboratory, and independently certified to contain no contaminants or banned substances by Labdoor™.
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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Legion's Scientific Review Process
Legion's content is fact-checked and reviewed by a team of scientific, medical and subject-matter experts to ensure everything we publish is evidence based, trustworthy, and current.
If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.
Back
Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Forge tested in an ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
The ingredient, form, and dose in our supplement is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Our supplement contains no artificial food dyes, fillers, or other unnecessary junk.
Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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