If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Legion Liposomal Vitamin C Ingredient (500 milligrams per serving)
Liposomal PureWay-C® Vitamin C (500 milligrams per serving)
Vitamin C is an essential nutrient that helps support the immune system, promotes healthy skin, and aids in the repair of body tissues. It's also an antioxidant that protects cells from damage.
Liposomal PureWay-C® vitamin C is a patented form of vitamin C that has been encased in liposomes, which are microscopic spheres made of phospholipids (molecules that consist primarily of glycerol and fatty acids).
Encasing the vitamin C in liposomes greatly increases its bioavailability, which is why Liposomal PureWay-C® vitamin C is better absorbed by the body than other common forms on the market like ascorbic acid, buffered vitamin C, and even “natural” sources like acerola cherry extract or rosehip powder.[7][8][9][10][11][12]
This is also why you can get greater benefits with smaller doses of PureWay-C® vitamin C, which helps prevent the gastrointestinal problems associated with taking larger amounts of other forms of vitamin C.
Research shows that supplementation with Liposomal PureWay-C® vitamin C . . .
The recommended daily allowance (RDA) for vitamin C is 90 milligrams per day for adult men and 75 milligrams per day for women who aren’t pregnant or breastfeeding. That said, research suggests that this may not produce optimal health and longevity, especially for active people, which should be the ultimate goal.[20]
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Artificial food dyes and fillers may not be as dangerous as some people claim, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[21][22][23][24][25]
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Third-Party Lab Tested for Potency & Purity
Liposomal Vitamin C is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
See how Legion Liposomal Vitamin C compares to the rest.
Active Ingredient Per Serving
Clinically Effective Ingredient & Dose
Liposomal PureWay-C® Vitamin C
Third-Party Lab Tested
Labdoor Certified Brand
Price Per Serving
Legion Liposomal Vitamin C
500 mg per serving
500 mg per serving
$
GNC Vitamin C
1000 mg per serving
$0.11
NOW Foods Vitamin C
500 mg per serving
$0.09
Nature Made Vitamin C
1000 mg per serving
$0.16
The #1 brand of naturally sweetened and flavored sports supplements.
We’ve sold over 5 million bags and bottles to over 1 million customers in 169 countries who have left us over 55,000 5-star reviews.
Clinically Effective Ingredient and Dose
The active ingredient, form, and dose in Liposomal Vitamin C is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
No Unnecessary Junk
Liposomal Vitamin C contains no artificial food dyes, fillers, or other unnecessary junk.
Total Label Transparency
We clearly list the dose of each ingredient in Liposomal Vitamin C on the label—no proprietary blends or hidden ingredients—so you can verify our formulation’s validity and effectiveness.
Third-Party Lab Tested for Purity and Potency
Liposomal Vitamin C is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
Made in the USA
Liposomal Vitamin C is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.
100% Money-Back Guarantee
If you don't absolutely love Liposomal Vitamin C, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Previous
"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."
Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."
Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."
Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."
Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."
Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
What makes Liposomal Vitamin C different from other vitamin C supplements on the market?
The primary difference between Liposomal Vitamin C and other vitamin C supplements is the liposomal delivery of the vitamin C. Research shows that encasing vitamin C in liposomes—microscopic spheres made of phospholipids—can improve absorption by up to 177% over regular vitamin C.[1][2][3][4][5][6]
This means that more of the vitamin C is absorbed into your bloodstream where it can exert its benefits, and that you can get these benefits with a much smaller dose of vitamin C, which can upset your stomach.
Can I take Liposomal Vitamin C with other Legion supplements?
Yes.
We’ve formulated Liposomal Vitamin C to work in conjunction with other Legion supplements like Triumph and Immune, which also contain vitamin C.
The primary difference is that Triumph and Immune contain a relatively small dose of vitamin C. The reason for this is that some people get significantly more vitamin C than others based on their diet, making additional supplementation unnecessary.
If you don’t get plenty of vitamin C from your diet, then it may be beneficial to get more through supplementing with Liposomal Vitamin C.
A supplement I take already contains vitamin C. Can I benefit from Liposomal Vitamin C?
It depends.
If you eat plenty of foods that are high in vitamin C, you may not need to supplement with vitamin C at all.
That said, many people don’t get sufficient vitamin C from their diet. Given that it’s difficult to over-consume vitamin C, many people opt to supplement to make sure they don’t develop an insufficiency. You’re more likely to run into problems from not getting enough vitamin C than you are from getting too much.
Whether or not you should take Liposomal Vitamin C if you’re taking another multivitamin depends on how much of these nutrients the multivitamin contains, but most have only a small dose (if any). If you’re able to get sufficient vitamin C through diet and your current multivitamin, then you don’t need to take Liposomal Vitamin C, but if not, taking Liposomal Vitamin C can act as an “insurance policy” against insufficiency.
How much vitamin C should I take per day? How much is too much?
It depends, primarily on the amount of vitamin C you get from your diet and supplements.
However, many people don’t regularly eat the foods that are highest in vitamin C, and vitamin C insufficiency can occur even in people who follow healthy diets.
It’s also very difficult to take enough vitamin C to harm your health, and it’s basically impossible to get too much from a combination of food and a moderate dose like you’ll find in Liposomal Vitamin C.
What type of effects should I notice?
The most common thing we hear from customers is getting sick less often, but it’s important to remember that many of the benefits of vitamin C supplementation aren’t things you’ll feel, but are still extremely beneficial for your health (supporting immune function, antioxidant activity, and cardiovascular health, for example).
What it boils down to is this:
When you assist some of the most important physiological mechanisms in the body by providing the raw ingredients, just about everything runs better.
Can Liposomal Vitamin C be taken while pregnant or breastfeeding?
We’re not aware of any reasons it would be harmful, but check with your doctor first.
Can Liposomal Vitamin C be taken with medication?
There are very few negative interactions between vitamin C and medications, but there may be some, and thus you should always talk to your doctor if you’re currently taking medication and want to consider taking Liposomal Vitamin C.
Is Liposomal Vitamin C gluten-free? Soy-free? Dairy-free?
Yes.
Is Liposomal Vitamin C vegetarian or vegan friendly?
Liposomal Vitamin C is naturally sourced from plants and animals and contains no artificial or synthetic substances of any kind.↑
2.
Every serving of Liposomal Vitamin C contains 500 milligrams of vitamin C that has been shown to be safe and effective in peer-reviewed scientific research.↑
3.
The active ingredient in Liposomal Vitamin C is backed by published scientific studies that show benefits in healthy humans.↑
4.
That’s 315 pages of scientific research that shows Liposomal Vitamin C works exactly like we say it does.↑
5.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Liposomal Vitamin C. ↑
6.
Every bottle of Liposomal Vitamin C is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8.↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7.↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9.↑
Because shipping a single item is surprisingly expensive.
So blasted expensive, in fact, that on a small order, the shipping cost alone can eat up all of the profits.
However, the economics change dramatically when you bundle, because adding a second or third item to your order costs us very little extra to ship.
And once your order hits the $99 mark (a few items), the math works out, and we can cover the entire shipping cost for you.
Why the $199 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Many product ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you want to ensure the products you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great products require great raw materials)
Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
Manufactures final products in America (which has some of the strictest regulations in the world)
Which is exactly what we do here at Legion.
Did you know that some products contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every batch and guarantee our products provide exactly what the labels claim—and nothing else.
With Legion, you can be certain that what you're putting into your body is truly safe and effective.
While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.
Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you every penny of your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Every active ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Many product ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
The active ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Pulse is tested for purity and potency in an ISO 17025-accredited third-party laboratory, and independently certified to contain no contaminants or banned substances by Labdoor™.
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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Legion's Scientific Review Process
Legion's content is fact-checked and reviewed by a team of scientific, medical and subject-matter experts to ensure everything we publish is evidence based, trustworthy, and current.
If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.
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Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Liposomal Vitamin C tested in an ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
The ingredient, form, and dose in our product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Our product contains no artificial food dyes, fillers, or other unnecessary junk.
Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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