Lunar | Sleep Aid
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If you don’t like something of ours, guess what happens next?
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We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later. You really have nothing to lose.

Lunar is a 100% natural sleep supplement that helps you fall asleep faster, stay asleep longer, and wake up feeling more rested.
The negative effects of impaired sleep can be far worse than many people think.
Specifically, sleep insufficiency has been linked to auto crashes, industrial disasters, and medical and other occupational errors.
It reduces quality of life and productivity and increases mortality and the risk of chronic diseases like hypertension, diabetes, depression, obesity, and cancer.
It can even slow weight loss, promote weight gain and muscle loss, and create hormonal imbalances.
The bottom line is your sleep hygiene is like your diet—it’s either working for or against you, enhancing or injuring just about every aspect of your life.
That’s why it pays to be a stickler about sleep, including how your lifestyle is influencing your sleep.
Supplementation can help as well, and that’s why we created Lunar.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
Lunar is also naturally sweetened and flavored and contains no artificial food dyes or other chemical junk.
So, if you want to fall asleep faster, wake up less during the night, and feel more refreshed in the morning . . . you want to try Lunar today.
You won’t be disappointed.
In fact, if you don’t absolutely love Lunar, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now, and try Lunar risk-free and see if it’s for you.
Notice to California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.




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100% Natural Ingredients
Lunar doesn’t just “contain natural ingredients”—every ingredient is naturally sourced. We don’t use artificial or synthetic substances of any kind.
Clinically Effective Doses
Every ingredient and dose (important!) in Lunar is backed by peer-reviewed scientific research demonstrating clear benefits.
Naturally Sweetened & Flavored
Lunar is naturally sweetened and flavored with healthy, plant-based sweeteners and flavors.
Lab Tested
Lunar is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.
Made in USA
Lunar is proudly made in America in NSF-certified and FDA-inspected facilities in accordance with the Current Good Manufacturing Practice (cGMP) regulations.
100% Money-Back-Guarantee
If you don't absolutely love Lunar, you get a prompt and courteous refund. No forms or returns necessary.
Ingredients (3.7 grams per serving)
Glycine (3 grams per serving)
Glycine is an amino acid found mainly in foods that contain gelatin, like meat and seafood.
It acts as a mild sedative, which is why research shows that supplementation with glycine before bed reduces the time it takes to fall asleep and improves sleep quality.[1][2]
Additionally—and scientists aren’t sure why yet—but studies also show that glycine improves cognitive performance and reduces feelings of fatigue when sleep is impaired.[3]
The clinically effective dose of glycine is 3 grams.

Melatonin (500 micrograms per serving)
Melatonin is a hormone that’s produced by the brain and found in foods like tomatoes, walnuts, strawberries, and olive oil.
It has powerful sedative and sleep-inducing effects, which is why research shows that supplementation with melatonin before bed . . .
- Reduces the time it takes to fall asleep[4]
- Can improve sleep quality for those with insomnia[5][6]
- Reduces symptoms of jet lag[7]
- Can improve memory function[8]
The clinically effective dose of melatonin is between 500 micrograms and 5 milligrams.
Lunar contains 500 micrograms per serving because it’s a low but effective dose that works for most people. That said, some people need more melatonin to achieve the desired results, and in that case, we recommend 3 milligrams of slow-release melatonin in addition to one serving of Lunar for optimal results.[9]

Lemon Balm (600 milligrams per serving)
Lemon balm (also known as Melissa officinalis) is an herb that has been used since ancient times to relieve anxiety and agitation and promote sleep.
It enhances the effectiveness of a sedating chemical produced by the brain known as gamma-Aminobutyric acid (GABA).
That’s why research shows that supplementation with lemon balm . . .
- Improves sleep quality[10]
- Reduces feelings of anxiety and stress and induces feelings of calmness[11][12]
- Improves memory[13]
- Reduces symptoms of anxiety-related insomnia[14]
The clinically effective dose of lemon balm is between 300 and 1,200 milligrams.

RC-NOS® Rutaecarpine (100 milligrams per serving)
Rutaecarpine is a molecule found in the fruit of the Evodia rutaecarpa plant, which has long been used in Traditional Chinese Medicine to raise body temperature and reduce pain and gastrointestinal distress.
It enhances the activity of enzymes known as CYP1A1/2, and this increases the body’s ability to eliminate various substances from the body, including caffeine, some toxins, and other molecules.[15][16][17][18]
By eliminating caffeine from the body faster, rutaecarpine can help improve sleep in people who have caffeine before late-day workouts.
For instance, studies show that 400 milligrams of caffeine—a little more than the amount found in one serving of most pre-workout supplements—taken up to six hours before going to bed can reduce total sleep by more than one hour.[19]
Rutaecarpine can help mitigate this effect, allowing for both pre-workout caffeine consumption and more restful sleep.
The clinically effective dose of rutaecarpine hasn’t been established yet, but 100 milligrams is known to be effective.

100% Naturally Sweetened & Flavored

100% Naturally Sweetened & Flavored
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.[20][21][22][23][24][25]
That’s why we use the natural sweeteners stevia and erythritol instead. Studies show that these ingredients are not only safe but can also confer several health benefits, including better insulin sensitivity, a lower cholesterol profile, improved blood glucose control, potential anti-cancer effects, lower blood pressure and inflammation levels, and more.[26][27][28][29]
No Artificial Food Dyes or Other Chemical Junk
No Artificial Food Dyes or Other Chemical Junk

Lab Tested for Potency & Purity

Lab Tested for Potency & Purity
Every bottle of Lunar is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.

How to Use Lunar
Mix 1 scoop with 8-10 oz of water or your preferred beverage 30-45 minutes before bed.
Lunar can be used daily without harm, but by using it less frequently, you will maximize its effectiveness.
We recommend that you use Lunar up to three times per week on nights where good sleep is particularly important.

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Verified Customer Reviews
Ingredients & Directions


Directions
Mix 1 scoop with 8-10 oz of water or your preferred beverage 30-45 minutes before bed. Lunar can be used daily without harm, but by using it less frequently, you will maximize its effectiveness. We recommend that you use Lunar up to three times per week on nights where good sleep is particularly important.
Warning
May cause drowsiness, be careful when driving a motor vehicle or operating machinery. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-existing medical conditions and/or are taking any prescription medication(s).
KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.
Frequently Asked Questions
+Scientific References
Wataru Yamadera, Kentaro Inagawa, Shintaro Chiba, Makoto Bannai, Michio Takahashi, and Kazuhiko Nakayama, Sleep and Biological Rhythms 5, no. 2 (2007): 126–31. doi: 10.1111/j.1479-8425.2007.00262.x.↑
Kentaro Inagawa, Takenori Hiraoka, Tohru Kohda, Wataru Yamadera, and Michio Takahashi, Sleep and Biological Rhythms 4, no. 1 (2006): 75–77. doi: 10.1111/j.1479-8425.2006.00193.x.↑
Inagawa et al., “Subjective Effects of Glycine Ingestion, 75–77; Makoto Bannai, Nobuhiro Kawai, Kaori Ono, Keiko Nakahara, and Noboru Murakami, “The Effects of Glycine on Subjective Daytime Performance in Partially Sleep-Restricted Healthy Volunteers,” Frontiers of Neurology 3 (2012): 61. doi: 10.3389/fneur.2012.00061.↑
Irina V. Zhdanova, Richard J. Wurtman, Claudia Morabito, Veronika R. Piotrovska, and Harry J. Lynch, Sleep 19, no. 5 (1996): 423–31.↑
Patrick Lemoine, Tali Nir, Moshe Laudon, and Nava Zisapel, Journal of Sleep Research 16, no. 4 (2007): 372–80. doi: 10.1111/j.1365-2869.2007.00613.x;↑
Ingeborg M. van Geijlswijk, Robert H. Mol, Toine C. G. Egberts, and Marcel G. Smits, Psychopharmacology 216, no. 1 (2011): 111–20.↑
Andrew Herxheimer and Keith J. Petrie, Cochrane Database of Systematic Reviews 2002, no. 2 (2002): CD001520. doi: 10.1002/14651858.CD001520.↑
Ulrike Rimmele, Maria Spillmann, Carmen Bärtschi, Oliver T. Wolf, Cora S. Weber, Ulrike Ehlert, and Petra H. Wirtz, Psychopharmacology 202, no. 4 (2009): 663–72.↑
Eduardo Ferracioli-Oda, Ahmad Qawasmi, and Michael H. Bloch, PLoS One 8, no. 5 (2013): e63773. doi: 10.1371/journal.pone.0063773.↑
Julien Cases, Alvin Ibarra, Nicolas Feuillère, Marc Roller, and Samir G. Sukkar, Mediterranean Journal of Nutrition and Metabolism 4, no. 3 (2011): 211–18. doi: 10.1007/s12349-010-0045-4;↑
David O. Kennedy, Wendy Little, and Andrew B. Scholey, Psychosomatic Medicine 66, no. 4 (2004): 607–13; Cases et al., “Pilot Trial of Melissa officinalis L. Leaf Extract, 211–18.↑
David O. Kennedy, George Wake, Sergey Savelev, Nicola T. J. Tildesley, Elaine K. Perry, Keith A. Wesnes, and Andrew B. Scholey, Neuropsychopharmacology 28 (2003): 1871–81. doi:10.1038/sj.npp.1300230↑
David O. Kennedy, Andrew B. Scholey, Nicola T. J. Tildesley, Elaine K. Perry, and Keith A. Wesnes, Pharmacology 72, no. 4 (2002): 953–64. doi:10.1016/S0091-3057(02)00777-3.↑
Cases et al., “Pilot Trial of Melissa officinalis L. Leaf Extract, 211–18.↑
Keumhan Noh, Young Min Seo, Sang Kyu Lee, Sudeep R. Bista, Mi Jeong Kang, Yurngdong Jahng, Eunyoung Kim, Wonku Kang, and Tae Cheon Jeong, Archives of Pharmacal Research 34, no. 1 (2011): 119–25. doi: 10.1007/s12272-011-0114-3↑
Tung-Hu Tsai, Chun-Hao Chang, and Lie-Chwen Lin, Planta Medica 71, no. 7 (2005): 640–45. doi: 10.1055/s-2005-871270↑
Yune-Fang Ueng, Tung-Hu Tsai, Ming-Jaw Don, Ruei-Ming Chen, and Ta-Liang Chen, Journal of Pharmacy and Pharmacology 57, no. 2 (2005): 227–32. doi: 10.1211/0022357055489↑
Sang Kyu Lee, Nam Hee Kim, Jaeick Lee, Dong Hyun Kim, Eung Seok Lee, Han-Gon Choi, Hyeun Wook Chang, Yurngdong Jahng, and Tae Cheon Jeong, Planta Medica 70, no. 8 (2004): 753–57. doi: 10.1055/s-2004-827207.↑
Christopher Drake, Timothy Roehrs, John Shambroom, and Thomas Roth, Journal of Clinical Sleep Medicine 9, no. 11 (2013): 1195–200. doi: 10.5664/jcsm.3170.↑
Basson AR, Rodriguez-Palacios A, Cominelli F. Front Nutr. 2021;8:746247. Published 2021 Sep 24. doi:10.3389/fnut.2021.746247.↑
Suez J, Korem T, Zilberman-Schapira G, Segal E, Elinav E. Gut Microbes. 2015;6(2):149-155. doi:10.1080/19490976.2015.1017700.↑
Qin X. Department of Surgery, University of Medicine and Dentistry of New Jersey, New Jersey Medical School, Newark, New Jersey, USA. Can J Gastroenterol. 2011 Sep;25(9):511. ↑
Shil A, Chichger H. Int J Mol Sci. 2021;22(10):5228. Published 2021 May 15. doi:10.3390/ijms22105228.↑
Suez J, Korem T, Zeevi D, et al. Nature. 2014;514(7521):181-186. doi:10.1038/nature13793.↑
Frankenfeld CL, Sikaroodi M, Lamb E, Shoemaker S, Gillevet PM. Ann Epidemiol. 2015;25(10):736-42.e4. doi:10.1016/j.annepidem.2015.06.083.↑
Yadav SK, Guleria P. CSIR-Institute of Himalayan Bioresource Technology, Palampur, 176061, HP, India. Crit Rev Food Sci Nutr. 2012;52(11):988-98. ↑
Shivanna N, Naika M, Khanum F, Kaul VK. Department of Applied Nutrition, Defence Food Research Laboratory, Mysore, India. J Diabetes Complications. 2013 Mar-Apr;27(2):103-13. ↑
World Health Organization. WHO Press; 2006. Available at: http://whqlibdoc.who.int/publications/2006/9241660546_eng.pdf. Accessed January 24, 2019. ↑
Ozbayer C, Kurt H, Kalender S, Ozden H, Gunes HV, Basaran A, Cakmak EA, Civi K, Kalender Y, Degirmenci I. Department of Medical Biology, Faculty of Medicine, Eskisehir Osmangazi University, Eskisehir, Turkey. J Med Food. 2011 Oct;14(10):1215-22. ↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts, USA. Nutr Rev. 2011 Jul;69(7):385-91. ↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8. ↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9. ↑
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