WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Legion Plant+ Ingredients (30 grams per serving)
PURIS™ Pea & Organic Brown Rice Protein Powder (24 grams per serving)
Pea protein powder is made from yellow peas that are processed to remove fat and carbohydrate and concentrate the protein content to at least 80%.
PURIS™ Pea 870 is a premium form of pea protein powder milled into ultra-fine particles that dissolve easily in liquids without clumping or leaving a gritty texture. It’s sourced from non-GMO peas grown sustainably in North America and certified free of the controversial herbicide glyphosate.
Brown rice protein powder is made by treating rice with enzymes to isolate the protein, then filtering and drying it into a powder that’s at least 80% protein by weight. The brown rice protein in Plant+ is certified organic and specially processed to mix easily and provide a smooth mouthfeel.
Together, pea and rice protein are easily digested, well absorbed, and provide an amino acid profile that closely matches high-quality dairy protein—which is why the blend is often referred to as “vegan whey.”
Research shows that supplementation with rice and pea protein . . .
Boosts muscle growth and strength when combined with resistance training[6][7][8]
There’s no clinically effective dose of rice and pea protein. Instead, use Plant+ to help reach the recommended intake of 0.8-to-1 gram of protein per pound of body weight per day (or 1 gram per centimeter of height per day if you have a significant amount of weight to lose).
Naturally Sweetened and Flavored
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.[14][15][16][17][18][19]
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead. Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.[20][21][22][23]
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
As with artificial sweeteners, studies show that artificial food dyes and fillers can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[24][25][26][27][28]
That’s why we use natural coloring and flavoring derived from fruits and other foods as well as naturally derived ingredients for improving texture, enhancing shelf life, and facilitating the manufacturing process.
Third-Party Lab Tested for Purity and Potency
Plant+ is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
See how Legion Plant+ compares to the rest.
Protein Per Serving
Calories Per Serving
Pea & Rice Protein
No Added Sugars
Naturally Sweetened & Flavored
Third-Party Lab Tested
Labdoor Certified Brand
Price Per Serving
Legion Plant+
24 g
130–140
$
Vega Protein
15 g
100
$1.20
Plant Jym
24 g
140
$1.67
PEScience Select Plant Protein
20 g
100–130
$1.48
The #1 brand of naturally sweetened and flavored sports supplements.
5+ million bottles sold to 1+ million customers who have left us 55,000+ 5-star reviews.
Clinically Effective Ingredients and Doses
Every active ingredient, form, and dose in Plant+ is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Naturally Sweetened and Flavored
Plant+ is naturally sweetened with stevia and naturally flavored with extracts from fruits, vegetables, plants, and other foods.
Total Label Transparency
We clearly list the dose of each ingredient on our Plant+ label—no proprietary blends or hidden ingredients—so you can verify our formulation’s validity and effectiveness.
Third-Party Lab Tested for Purity and Potency
Plant+ is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
Made in the USA
Plant+ is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.
100% Money-Back Guarantee
If you don't absolutely love Plant+, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Previous
"Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."
Dr. Bill Campbell, PhD
Professor of Exercise Science at University of South Florida
"There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."
Dr. Spencer Nadolsky, MD
Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
"When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."
Sal Di Stefano, Justin Andrews, and Adam Schafer
Hosts of The Mind Pump Podcast
"Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."
Jordan Syatt
Strength and Nutrition Coach
"Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."
Menno Henselmans, MS
Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
"Legion's customers are getting some of the best sports supplements on the market."
"Legion Pulse is the best overall pre-workout, especially for energy and focus."
As a dietary supplement, mix 1 serving with 8-10 ounces of water or your preferred beverage.
Warning
Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Use only as directed.
KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.
Frequently Asked Questions
How do I use Plant+?
Mix one serving with 8-to-10 ounces of water and drink it whenever it’s convenient—between meals or whenever you haven’t eaten protein for a few hours both work well.
If you have a high daily protein target, prefer Plant+ to eating high-protein foods, or if eating enough protein from whole foods is impractical, you can have more than one serving per day—just try not to rely on Plant+ for more than 50% of your total daily protein intake.
For use around your workouts, take Plant+ within 1-to-2 hours before or after exercising.
Is everything in Plant+ 100% vegan?
Yes, everything in Plant+ is 100% vegan. Nothing in Plant+ comes from animals or animal products.
Is Plant+ good for pre- and post-workout nutrition?
Yes, Plant+ is good for pre- and post-workout nutrition. The most important aspect of pre- and post-workout nutrition is high-quality protein, and Plant+ fits the bill perfectly. One-to-two scoops before or after a workout is all you need!
Does Plant+ taste good? Is it chalky? Does it have a weird aftertaste?
Plant+ does taste good and is a vegan protein powder that you actually want to drink. We spent nearly four months working with our flavor team to make sure Plant+ isn’t just “good for a vegan protein powder” but good—period.
What does the Prop65 warning on the labels mean?
Our products include a Proposition 65 warning in compliance with California’s regulatory guidelines, which are among the most stringent and sweeping in the world.
A Proposition 65 warning does not indicate whether a product is safe or unsafe. Rather, Proposition 65 is a consumer notification law in California that requires warnings to inform consumers about the presence of one or more of over 900 substances in various types of products. These substances include naturally occurring and ubiquitous compounds, even when present at levels below those known to cause harm.
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health. That’s why we use the natural sweeteners stevia and monk fruit instead.
↑
2.
When combined, rice and pea protein are often called the “vegan’s whey” because their robust amino acid profile is similar to whey protein.↑
3.
The primary reason we need to eat protein to gain and retain muscle is to obtain the 9 essential amino acids (EAAs) our body can't synthesize, including the 3 branched-chain amino acids (BCAAs).
And research shows that proteins rich in EAAs and BCAAs, like rice and pea, stimulate muscle growth and repair most effectively.↑
4.
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health. That’s why we use the natural sweeteners stevia and monk fruit instead.↑
5.
Every bag of Plant+ is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
Qin X. Department of Surgery, University of Medicine and Dentistry of New Jersey, New Jersey Medical School, Newark, New Jersey, USA. Can J Gastroenterol. 2011 Sep;25(9):511. ↑
Shivanna N, Naika M, Khanum F, Kaul VK. Department of Applied Nutrition, Defence Food Research Laboratory, Mysore, India. J Diabetes Complications. 2013 Mar-Apr;27(2):103-13. ↑
Ozbayer C, Kurt H, Kalender S, Ozden H, Gunes HV, Basaran A, Cakmak EA, Civi K, Kalender Y, Degirmenci I. Department of Medical Biology, Faculty of Medicine, Eskisehir Osmangazi University, Eskisehir, Turkey. J Med Food. 2011 Oct;14(10):1215-22. ↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8. ↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9. ↑
Because shipping a single item is surprisingly expensive.
So blasted expensive, in fact, that on a small order, the shipping cost alone can eat up all of the profits.
However, the economics change dramatically when you bundle, because adding a second or third item to your order costs us very little extra to ship.
And once your order hits the $99 mark (a few items), the math works out, and we can cover the entire shipping cost for you.
Why the $199 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Many product ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you want to ensure the products you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great products require great raw materials)
Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
Manufactures in America, which has some of the strictest regulations in the world
And that’s exactly what we do here at Legion.
Did you know that some products contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every batch and guarantee our products provide exactly what the labels claim—and nothing else.
With Legion, you can be certain that what you're putting into your body is truly safe and effective.
While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.
Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for improving texture, enhancing shelf life, and facilitating the manufacturing process.
Not happy with your purchase?
Simply let us know, and you'll get a full refund, no questions asked. And you don't even need to return anything.
So that means you can say "yes" now and decide later.
Every active ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Many product ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
The active ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Pulse is tested for purity and potency in an ISO 17025-accredited third-party laboratory, and independently certified to contain no contaminants or banned substances by Labdoor™.
Wait! Want to save 50% on your order of Legion supplements?
Use code NASM25 at checkout!
Buy one supplement, get one 50% off when you use code LEGION10 at checkout.
No thanks, I don't want to save on my order.
You're Back! We've Missed You!
Blare the trumpets and beat the drums because you get 20% off your next order!
Simply use the code COMEBACK20 at checkout to unlock instant savings.
Split your entire online purchase into 4 interest-free payments, over 6 weeks with no impact to your credit.
25% today
25% 2 weeks
25% 4 weeks
25% 6 weeks
Here's how to Sezzle
Shop
Shop and add items to your cart as normal!
Checkout
Choose Sezzle at Checkout! You’ll be redirected to Sezzle to Sign Up or Log In
to complete your order.
Sezzle it
Your order will be shipped out right away* and your payments will be split up
over 6 weeks.
*shipping times subject to merchant shipping policy
Download the App
Shop directory. Reschedule payments. Plus more!
Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
OUT OF STOCK
Great! You're subscribed!
Looks like you're already subscribed!
Security Check
Please click the checkbox below. We apologize for the inconvenience.
Legion's Scientific Review Process
Legion's content is fact-checked and reviewed by a team of scientific, medical and subject-matter experts to ensure everything we publish is evidence based, trustworthy, and current.
If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.
Back
Tested for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Plant+ is tested by a state-of-the-art ISO 17025-accredited third-party laboratory for heavy metals, microbes, allergens, and other contaminants to ensure compliance with FDA purity standards.
This product is naturally sweetened with stevia and naturally flavored with extracts from fruit, vegetables, plants and other foods.
The ingredient, form, and dose in our product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Our product contains no artificial food dyes, fillers, or other unnecessary junk.
Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
We and our partners use technology, including cookies, to view and retain your site interactions, enable site functionality, enhance user experience, perform analytics, and assist our marketing efforts as described in our Privacy Policy.
