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“Eat fat and get fat.”

That’s what mainstream diet “gurus” used to say not so long ago, back when low-fat diets reigned and low-fat foods crowded the shelves.

Much to obesity researchers’ dismay, though, the war on fat didn’t stop us from getting fatter and fatter. And so the quest for a “better way” continued.

Fast forward to today and many people will tell you the hunt is over.

They claim we finally understand the human metabolism well enough to say the previous generation of scientists had it all wrong. Backward, actually.

“Eat fat and burn fat,” we’re now told.

This latest “revelation” has spread through the health and fitness space like chain lightning, giving rise to its own cottage industry of high-fat diets, cookbooks, and food products and supplements.

Dietary fat is the new darling of the diet industry.

And that’s not all bad.

Dietary fat helps your body absorb nutrients, create various hormones, keep your skin and hair healthy, and much more.

That’s why it’s a good idea to include foods like olive oil, avocado, nuts, and fish in your diet.

Unfortunately, even if you do that, you’re probably not going to get enough of one type of fat that’s particularly important for your general health and well-being.

It’s called an omega-3 fatty acid, and research shows maintaining adequate intake of omega-3s can benefit you in many ways, including . . .

And that means you most definitely can benefit from supplementing with fish oil in many ways, including . . .

  • Reduced risk of heart disease
  • More muscle growth
  • Increased cognitive performance
  • Faster fat loss
  • Decreased inflammation
  • Improved mood
  • Reduced muscle soreness after exercise

There’s a problem, though:

It’s hard to get enough of the right types of omega-3 fatty acids through diet alone, and fish oil supplementation is a safe, easy, and healthy alternative.

That’s why we created Triton.

It’s a high-potency, molecularly distilled fish oil with 2,400 milligrams of EPA and DHA per serving, as well as added vitamin E and lemon oil to prevent oxidation, rancidity, and “fish oil burps.”

It’s also produced from deep-water Peruvian anchovies and sardines caught by fisheries approved by Friend of the Sea and meets the stringent purity standards of the European Pharmacopoeia Reference Standards (EPRS), Council for Responsible Nutrition (CRN), and Global Organization for EPA and DHA Omega-3 (GOED).

In other words, while everyone claims to have the best fish oil supplement on the market, we can actually back it up with real science and real numbers.

So, if you want to optimize your physical and mental health performance and reduce the risk of disease and dysfunction . . . you want to try Triton today.

You won’t be disappointed.

In fact, if you don’t absolutely love Triton, just let us know and we’ll give you a full refund on the spot. No form or return necessary.

You really can’t lose, so order now and get ready to enjoy a healthier, hardier body with less pain, inflammation, and dysfunction.

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Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to

When it comes to maintaining optimal health, preserving physical and mental performance, and warding off disease and dysfunction, some nutrients are far more important than others.

For example, it was once believed that vitamin D was important only for bone health.

Well, thanks to the hard work of many scientists, including Dr. Michael Holick, we now know it plays a vital role in many important physiological processes. [1]

Unfortunately, research shows that a large percentage of people are deficient in vitamin D, which is associated with a slew of health risks. [2]

Magnesium is another example of an essential but often overlooked nutrient.

It’s arguably the most important mineral for your body because it’s involved in hundreds of chemical reactions that impact everything from your metabolism to your sleep cycles, blood pressure, and more. [3]

And like vitamin D, research shows that many people are deficient in magnesium, which compromises many bodily functions. [4]

Two other nutrients crucial to our all-around health and well-being are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), also known as omega-3 fatty acids.

They’re known as essential fats because if we were to completely remove them from our diets, we’d eventually die.

It’s not surprising, then, that research shows that maintaining sufficient EPA and DHA intake helps our body in many ways, including . . .

  • Reducing the risk of heart disease, stroke, and type 2 diabetes[5][6][7]
  • Accelerating muscle growth [8]
  • Enhancing fat burning [9]
  • Decreasing systemic inflammation [10][11]
  • Improving mood, memory, and cognitive performance [12][13][14]
  • Helping prevent weight gain [15]
  • Reducing muscle soreness after exercise [16][17]

EPA and DHA can be obtained by eating various foods including fatty fish, grass-fed meat, range-fed eggs, and vegetable oils.

Unfortunately, however, studies show that the average person’s diet provides just one tenth of the omega-3 fatty acids (including EPA and DHA) needed to preserve health and prevent disease. [18]

Specifically, for most people, a combined intake of 300 milligrams to 1.8 grams of EPA and DHA per day is sufficient, and additional health benefits can be seen up to a combined intake of 6 grams per day. [19]

Most people get just 100 to 200 milligrams of EPA and DHA per day, though. [20]

The reason the average Westerner eats so little omega-3 fatty acids is their primary source of these life-preserving nutrients is a type of dietary fat known as alpha-linolenic acid (ALA).

ALA, which is abundant in certain foods like vegetable seeds and oils, can be converted into EPA, which can then be converted into DHA.

The conversion process is fairly inefficient, though, so you’d have to eat large amounts of ALA to supply your body with enough EPA and DHA. [21][22][23]

That’s why research shows that omega-3 insufficiencies are particularly common among vegetarians and vegans. [24][25][26]

Fish oil, then, is a supplement most people can benefit from because it’s a safe, easy, and healthy way to increase EPA and DHA intake.

It can provide your body with pure, clean, well-absorbed omega-3 fatty acids, and thus can improve your heart health, metabolism, blood flow, inflammation, weight loss and maintenance, mood, and much more.

What most people don’t know, however, is that not all fish oil supplements are equally healthy and effective.

Which Type of Fish Oil is Best?

Fish oil supplements come in several different forms:

  1. Triglyceride

    A triglyceride is a molecule that consists of three fatty acids and one molecule of glycerol, which is a colorless, odorless substance found in fats and oils.

    This is the natural (unprocessed) form of fish oil.

  2. Ethyl ester

    The ethyl ester form of fish oil is created by processing natural triglycerides to remove the glycerol molecules and replace them with ethanol (alcohol).

    This is done to remove impurities and concentrate the fish oil, thereby raising the levels of EPA and DHA per gram of oil.

    While this may sound positive (and is often touted as a selling point), and plenty of studies have proven the benefits of supplementation with fatty acid ethyl esters (FAEEs), it’s not without drawbacks, which we’ll discuss in a minute.

  3. Reesterified triglyceride

    The reesterified triglyceride form is chemically similar to the natural form, and it’s created by using special enzymes to convert ethyl ester oil back into triglyceride oil.

    This adds expense but improves the quality and bioavailability of the oil.

Out of these three forms, you’d probably assume a natural triglyceride supplement is the best choice.

Well, natural triglyceride oils are viable options but they have two significant drawbacks:

  1. Due to the low level of processing, they can have much higher levels of contaminants than ethyl ester and reesterified triglyceride oils.

  2. They’re often low in EPA and DHA compared to ethyl ester and reesterified triglyceride oils, which means you have to take more to produce results.

    For example, you’d be hard-pressed to find a high-quality triglyceride oil that provides more than 1,200 milligrams of EPA and DHA per 5 grams of oil.

    This is expensive in both dollars and calories.

So, while the pros of natural triglyceride fish oil certainly outweigh the cons, let’s see how it stacks up against ethyl ester and reesterified triglyceride oils.

Ethyl ester is the most popular form of fish oil on the market, but that’s not because it’s the best. It’s just the cheapest to produce.

It’s also the least effective form of fish oil.

Research shows that triglyceride and reesterified triglyceride fish oils are better absorbed by the body than ethyl ester oil, resulting in larger increases in plasma (blood) EPA and DHA levels. [27][28][29][30]

One reason for this is ethyl ester fish oil is much more resistant to breakdown in the body than triglyceride and reesterified triglyceride oils. [31]

Another problem with ethyl ester fish oil is it releases ethanol (alcohol) into the body, which must be processed by the liver. This can cause various side effects, including burping, flu-like symptoms, upset stomach, strange tastes in your mouth, and skin rash. [32][33]

Yet another downside to ethyl ester fish oil is it oxidizes (goes bad) more easily and quickly at all temperatures. [34]

So, a simple way to summarize cheap ethyl ester fish oil products is “you get what you pay for.”

(And in case you’re wondering how to tell whether a fish oil is an ethyl ester product, if it doesn’t specifically state the form of the oil, assume it’s ethyl ester. Companies that pay a premium for the superior, more expensive triglyceride forms call it out in their marketing because it increases salability.)

That leaves reesterified triglyceride oil, which has significant advantages over both natural triglyceride and ethyl ester oils:

  1. It has a very high bioavailability (in one study, 124% higher than natural triglyceride and 170% higher than ethyl ester oil). [35]

  2. It has very high amounts of EPA and DHA.

  3. It has very low levels of toxins and pollutants.

  4. It’s resistant to oxidation and thus stays fresh longer.

  5. It has none of the potential side effects associated with supplementation with ethyl ester oils.

It’s no surprise, then, that reesterified triglyceride oil is the current “gold standard” of fish oil supplementation.

Thanks to its high potency and superior bioavailability, it delivers more EPA and DHA per gram than natural triglyceride and ethyl ester oils and with none of the downsides related to contaminants, side effects, or oxidation.

That’s why we chose a top-quality reesterified triglyceride oil for our fish oil supplement Triton.

Many companies avoid reesterified triglyceride oil because it costs 30 to 40% more to produce than ethyl ester oil, but we’re okay paying a premium to get the best.

We considered more than just quality, bioavailability, and potency when sourcing our oil, too.

Specifically, we wanted to ensure our oil contained minimal impurities and came from sustainably sourced fish.

Let’s learn why.

Does Fish Oil Contain Chemical Contaminants?

Many man-made chemicals tend to persist in environments and accumulate in organisms.

They’re known as persistent organic pollutants (or POPs), and they can be found in a variety of consumer products ranging from pesticides to solvents, pharmaceuticals, industrial chemicals, and more.[36]

As they’re resistant to environmental degradation, POPs move through our soil, plants, water, and atmosphere and are able to travel long distances. [37]

They’re captured particularly well by oils and fats, so after making their way into our bodies through the food we eat, the medicines we take, the beverages we drink, and the air we breathe, they can become lodged in our fatty tissues. [38]

This is problematic because studies show many of these chemicals increase the risk of various types of disease and dysfunction, including metabolic diseases like type 2 diabetes, cancer, and obesity, and disrupt our reproductive, central nervous, and immune systems. [39][40][41]

Modern living makes it impossible to avoid these chemicals altogether, but it’s worth taking simple actions to minimize our exposure, including . . .

  • Eating organic produce
  • Limiting our intake of canned foods
  • Drinking filtered water
  • Using natural cleaners

We should also watch the fish we eat and fish products we consume.

Due to a process known as biomagnification, large, predatory fish contain much higher levels of contaminants (including mercury, POPs, and other chemicals) than small, non-predatory fish. [42]

This is why the National Institute of Environmental Health Sciences recommends we avoid fish like king mackerel, swordfish, and bigeye and ahi tuna, and limit our intake of fish like grouper, sea bass, and white tuna.

Instead, we should opt for “cleaner” fish like cod, halibut, skate, and snapper.

Studies also show that farmed fish tend to have higher levels of toxic substances than wild-caught ones, mainly due to the chemicals in the fishmeal used to feed and raise the fish. [43]

Thus, if you’re going to take a fish oil, you want to ensure it contains as low levels of toxic chemicals as possible.

This mostly comes down to two factors:

  1. The fish that the oil is made from

    Research shows that small, cold-water, non-predatory fish like anchovy, sardine, and certain types of mackerel are generally the best in this regard. [44][45]

  2. How the oil was processed

    We recall that natural triglyceride oil can contain higher levels of contaminants than more processed forms like ethyl ester and reesterified triglyceride.

Ideally, then, your fish oil supplement would be sourced from low-toxicity fish and processed to remove contaminants using the latest and most effective methods.

The result won’t be a supplement with absolutely no contaminants whatsoever, but studies show that they can be reduced enough to register well below the levels generally considered safe. [46]

How Are the Fish Harvested?

A number of common fishing practices are extremely destructive to natural marine habitats.

For example, bottom trawling involves dragging large nets fitted with rubber tires or rollers along the ocean floor, including coral reefs, where fish congregate.

These rollers can be very large and very damaging to the delicate coral ridges they pass over.

According to the World Wide Fund for Nature, scars up to 4 kilometers long have been found in reefs of the northeast Atlantic Ocean. [47] In heavily fished areas off southern Australia, 90% of the surfaces where coral used to grow are now bare rock.

Two other ways reefs are destroyed are cyanide and dynamite fishing, which, as you can guess, involve the use of cyanide and dynamite to catch fish.

Cyanide stuns fish but doesn’t kill them, making them easy to collect, but it also kills the organisms that grow on coral, transforming the vibrant “rainforests of the sea” into marine deserts.

Fish killed by dynamite float to the surface and can be scooped up, but it also reduces underwater environments to rubble.

Overfishing is yet another harmful practice that bites the hand that feeds by taking wildlife from the sea faster than they can replenish through reproduction.

For example, Chilean sea bass became so popular in the 1990s that it faced commercial extinction by the early 2000s. This prompted hundreds of chefs to band together in opposition to serving it in their restaurants.

So, the point is this:

We don’t need to destroy ecosystems to get our food and supplements, and as fish oil consumers, we can make a difference by supporting well-managed, sustainable fisheries.

Sustainable policies and methods include prohibiting fishing around reefs and regulating how certain fish can be caught (rod and reel or harpoon, for instance), how large fish must be to be removed from the ocean, and how much tonnage of individual species may be caught each year.

What Makes Triton Special?

We took everything you’ve just learned about to heart when sourcing the fish oil for Triton.

Our criteria were strict:

  • It must be 100% reesterified triglyceride oil.
  • It must contain the highest possible concentrations of EPA and DHA.
  • It must be sustainably sourced from fish naturally lowest in pollutants.
  • It must contain as close to zero contaminants as possible.

We vetted dozens of fish oil manufacturers and finally found one that checked all those boxes.

Thus, Triton is a 100% reesterified triglyceride fish oil produced from deep-water Peruvian anchovies and sardines caught by fisheries approved by Friend of the Sea.

Furthermore, each serving of Triton is highly concentrated, containing 1,000 milligrams of EPA and DHA per softgel.

Triton has also been molecularly distilled to reduce toxins and chemicals to meet the stringent European Pharmacopoeia Reference Standards (EPRS) as well as the voluntary standards set by the Council for Responsible Nutrition (CRN) and the Global Organization for EPA and DHA Omega-3 (GOED).

Specifically, Triton contains…

  • Fewer than 0.1 parts per million of heavy metals

    Heavy metals are dense metals, including cadmium, mercury, lead, and arsenic, which can be harmful to human health.

    These metals are present throughout nature but can become concentrated as a result of human activities like manufacturing, mining, and vehicle emissions.

    The EPRS and CRN recommend that total heavy metals in fish oil supplements should be at or below a level of 0.1 parts per million.

  • Fewer than 1.75 parts per trillion of dioxins

    Dioxins are highly toxic chemicals produced by various industrial processes.

    They’re persistent organic pollutants (POPs) and find their way into our bodies in a number of ways due to their presence in soil, sediment, food, plantlife, water, and air.

    The EPRS and CRN recommend that dioxins in fish oil supplements should be at or below a level of 2 parts per trillion.

  • Fewer than 3 parts per trillion of dioxin-like PCBs and 0.09 parts per million or less of total PCBs

    PCBs are chemicals that once had a variety of industrial uses, including weather- and fire-proofing, electronic insulation, fluorescent lighting, and more.

    Dioxin-like PCBs are twelve of these chemicals that have dioxin-like properties.

    PCBs were banned in the 1970s after being linked to cancer, but as they persist in the environment and bioaccumulate, we’re regularly exposed to them.

    The CRN recommends that dioxin-like PCBs and total PCBs in fish oil supplements should be at or below a level of 3 parts per trillion and 0.09 parts per million, respectively.

  • Fewer than 2 parts per billion of polycyclic aromatic hydrocarbons (PAHs) per softgel

    PAHs are chemicals formed from the incomplete combustion of plant or animal matter or carbon fuels.

    Accordingly, automobile exhaust, industrial emissions, and smoke from burning wood, charcoal, and tobacco contain high levels of PAHs.

    PAHs are abundant in our environment, and while our bodies are adapted to deal with a certain degree of exposure to them, research shows that these chemicals can increase the risk of cancer, cardiovascular disease, and poor fetal development. [48][49][50]

    The EPRS, CRN, and GOED don’t contain recommendations for PAH levels in fish oil supplements.

  • In other words, Triton meets even the most stringent purity standards for fish oil supplementation.

    Simply put—you won’t find a “cleaner” fish oil on the market.

    Triton also contains vitamin E and natural lemon oil, which helps prevent oxidation and rancidity and noxious “fish oil burps.”

    Naturally, it’s also gluten-free, dairy-free, and sugar-free, and it contains no artificial colors, sweeteners, or flavors.

The Bottom Line

Triton is a high-potency, molecularly distilled fish oil with added vitamin E and lemon oil to prevent oxidation, rancidity, and “fish oil burps.”

It’s also produced from deep-water Peruvian anchovies and sardines caught by fisheries approved by Friend of the Sea and meets the stringent purity standards of the European Pharmacopoeia Reference Standards (EPRS), Council for Responsible Nutrition (CRN), and Global Organization for EPA and DHA Omega-3 (GOED).

In other words, while everyone claims to have the best fish oil supplement on the market, we can actually back it up with real science and real numbers.

So, if you want to optimize your physical and mental health performance and reduce the risk of disease and dysfunction . . . you want to try Triton today.

You won’t be disappointed.

In fact, if you don’t absolutely love Triton, just let us know and we’ll give you a full refund on the spot. No form or return necessary.

You really can’t lose, so order now and get ready to enjoy a healthier, hardier body that can maintain peak physical and mental performance with less pain, inflammation, and dysfunction.

Buy Now

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Ingredients & Use

Triton Supplement Facts Triton Supplement Facts


Take 2 softgels twice daily with meals. For optimal results, take every day.


Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-exisiting medical conditions and/or are taking any prescription medication(s).


Still Have Questions?

Will Triton help me build muscle or lose fat faster?
How quickly will I see results with Triton?
What’s the shelf life of Triton?
My bottle smells fishy. Is the oil rotten?
One serving of Triton contains 2.4 grams of EPA and DHA but 4 grams of fat. What are those extra 1.6 grams?
Is Triton an ethyl ester or triglyceride oil?
What’s the difference between fish oil and krill oil? Which is better?
Do you need to refrigerate Triton?
Will Triton give me fish oil burps?
I take a multivitamin. Can I benefit from Triton?
Can I just eat fish regularly instead of taking a fish oil supplement?
What type of gelatin is used for the caps?
Why does Triton contain carrageenan? Isn’t that bad for you?
How do I know you’re not selling bottles of fillers like other supplement companies have been caught doing?
Are there any side effects I should know about?
Should I take Triton every day?
How big are the pills?
Triton is kind of expensive. Why should I buy it over cheaper alternatives?
What does the Prop65 warning on the label mean? Is the product still safe to use? Should I be concerned about it?
Is Triton gluten-free?
Is Triton vegetarian friendly?
Is Triton vegan friendly?

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