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Our "No Return Necessary"
Money-Back Guarantee

If you don’t like something of ours, guess what happens next?

No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.

We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.

Will Triumph revolutionize every aspect of your health and wellness in 30 days flat?

No.

Will it turbocharge your metabolism, hormones, and immune system?

Absolutely not.

But will Triumph support cardiovascular function and improve vitality and well-being?

Yes. Or your money back.

  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Triumph—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected and cGMP-compliant facilities
  • Backed by our “No Return Necessary” money-back guarantee that works like this: If you don’t absolutely love Triumph, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Triumph risk free, and see for yourself why it’s one of the most popular all-natural sport multivitamins in the world (over 175,000 bottles sold and counting!).

Will Triumph revolutionize every aspect of your health and wellness in 30 days flat?

No.

Will it turbocharge your metabolism, hormones, and immune system?

Absolutely not.

But is Triumph the only[1] Some popular sport multivitamins are all-natural. Some contain high-quality ingredients. Some provide clinically effective doses. But only Triumph checks each of these boxes. natural[2] Triumph doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Triumph contains no artificial or synthetic substances of any kind. sport multivitamin with clinically effective doses[3] Every serving of Triumph contains 2,315 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. of 20 essential vitamins and minerals as well as 10 ingredients scientifically shown[4] Each active ingredient in Triumph is backed by published scientific studies that show benefits in healthy humans. to improve health, performance, and mood, and reduce stress, fatigue, and anxiety?

And will it support cardiovascular function and improve vitality and well-being?

Yes. Or your money back.

  • 57 peer-reviewed scientific studies support Triumph's combination of ingredients and doses[5] That’s 481 pages of scientific research that shows Triumph works exactly like we say it does.
  • Contains no artificial fillers, food dyes, or other chemical junk[6] While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Triumph.
  • Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab[7] Every bottle of Triumph is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
  • Total formulation transparency (no proprietary blends)[8] This means you know exactly what’s in every serving of Triumph—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation.
  • Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected and cGMP-compliant facilities

Triumph is also backed by our “No Return Necessary” money-back guarantee that works like this:

If you don’t absolutely love Triumph, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.

So order now, try Triumph risk free, and see for yourself why it’s one of the most popular all-natural sport multivitamins in the world (over 270,000 bottles sold and counting!).

Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Ingredients & Directions

Triumph Supplement Facts Triumph Supplement Facts

Directions

Take 4 capsules, two times daily, with meals. For optimal results, take every day.

Warning

Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.

Legion Triumph Ingredients (2,315 milligrams per serving)

20 Essential Vitamins and Minerals (605 milligrams per serving)

Triumph contains clinically effective doses of twenty vitamins and minerals that are vital for health, performance, and wellbeing, including those often overlooked or under-dosed in other multivitamins like vitamin K1, K2, and D, and zinc, magnesium, iodine, and chromium.

Vitamins-Minerals

Alpha-Lipoic Acid (90 milligrams per serving)

Alpha-lipoic acid (ALA) is a molecule produced by the body and found in several foods, including yeast, liver, kidney, spinach, broccoli, and potatoes. It acts as an antioxidant and can increase the activity of other antioxidants by influencing a protein known as Nrf2.

Research shows that supplementation with alpha-lipoic acid supports levels of an antioxidant known as glutathione in the body, which occurs in all cells and is a primary defense against oxidative damage.[9][10]

It’s also known to support mitochondrial function and can improve the function of neurons in those with diabetes.[11][12][13]

The clinically effective dose of ALA is between 400 and 600 milligrams for improving diabetic neuropathy.

We chose to include 90 milligrams per serving because although it’s not enough to treat diabetic neuropathy, that wasn’t our intention. Instead, we wanted to include ALA to provide general health benefits as well as amplify the effects of CoQ10, which is also in Triumph, and 90 milligrams accomplishes this.

Alpha-Lipoic Acid

Grape Seed Extract (200 milligrams per serving)

Grape seed extract is a substance derived from the ground-up seeds of red wine grapes that has long been used in European medicine because it contains a powerful antioxidant known as procyanidin B2.

Research shows that supplementation with grape seed extract . . .

  • Reduces the risk of heart disease[14][15]
  • Improves blood glucose control[16]
  • Enhances blood flow to the extremities, which can reduce the appearance of varicose veins[17]
  • May protect eye health[18]

The clinically effective dose of grape seed extract is between 75 and 300 milligrams.

L-Theanine

Nigella Sativa (500 milligrams per serving)

Nigella sativa, also known as black seed, is a pepper-like spice that has been used as a food and medicine for thousands of years. It contains a molecule known as thymoquinone, which has antioxidant, anti-inflammatory, and other important biological effects.

Research shows that supplementation with nigella sativa . . .

  • Improves mood and cognition[22][23]
  • Reduces blood pressure[24]
  • Improve kidney stone dissolution[25]
  • Improves sense of well-being[26]

The clinically effective dose of nigella sativa is between 2 and 3 grams of the raw seed. Triumph contains 500 milligrams of a 4:1 nigella sativa extract per serving, providing the equivalent of 2 grams of the raw seed.

Nigella Sativa

Olive Leaf Extract (80 milligrams per serving)

Olive leaf extract comes from the leaves of the olive plant, which has been used in European and Middle Eastern medicine for many centuries. It contains an antioxidant known as oleuropein, which can enter the mitochondria in cells and protect them against oxidative damage.

Research shows that supplementation with olive leaf extract improves the cholesterol profile and helps prevent age-related and oxidative-stress-related processes such as osteoporosis.[27][28][29]

The clinically effective dose of olive leaf extract is between 10 and 1,000 milligrams.

We chose to include 80 milligrams per serving because it’s all you need to reap most of the benefits that olive leaf extract has to offer.

Olive Leaf Extract

KSM-66® Ashwagandha Root Extract (500 milligrams per serving)

Ashwagandha root extract is a substance derived from a plant root important in Ayurvedic medicine. Ashwagandha is known as an adaptogen, which is a compound that causes an imperceivable level of stress in the body that trains it to better handle future stresses.

Research shows that supplementation with ashwagandha root extract . . .

  • Increases power and strength[30]
  • Reduces both chronic cortisol levels and acute cortisol increases from stress[31][32]
  • Lowers feelings of stress and anxiety[33][34][35]
  • Helps restore lost fertility in men[36]
  • Improves immune system function[37]
  • Increases cardiovascular endurance[38]
  • Protects against pigments that accumulate during Alzheimer’s disease and is thought to have a therapeutic effect in those with the disease[39][40]

    • The clinically effective dose of ashwagandha root extract is between 50 and 500 milligrams of the patented KSM-66® brand, with a few instances of over 5,000 milligrams of raw powder being used acutely.

Ashwagandha Root Extract

Coenzyme Q10 (120 milligrams per serving)

Coenzyme Q10 (CoQ10) is a substance found in a wide variety of foods, but it’s particularly abundant in organ meats such as heart, liver, and kidney. It’s also in every cell of the body and functions as an antioxidant and helps with the production of cellular energy.

Research shows that supplementation with CoQ10 . . .

  • Improves heart health and function and reduces the risk of heart disease [41][42][43]
  • Protects sperm structure and function[44]
  • Reduces inflammation in the body[45]
  • Enhances the activity of antioxidant enzymes[46]
  • Reduces hypertension (high blood pressure)[47]

The clinically effective dose of CoQ10 is between 50 and 200 milligrams, with the majority of benefits seen at 90 milligrams.

Coenzyme Q10

Pumpkin Seed Extract (200 milligrams per serving)

Pumpkin seed extract is just that—a supplemental form of pumpkin seeds. It contains a molecule known as beta-sitosterol, which is a cholesterol-like molecule found in plants, as well as several types of lignans, which are naturally occurring substances also found in plants.

Research shows that supplementation with pumpkin seed extract supports prostate health by mitigating unwanted prostate growth (generally known as benign prostatic hyperplasia, or BPH).[48][49][50]

The clinically effective dose of pumpkin seed extract is 8 to 10 grams of the raw seed, depending on the oil content. Triumph contains 200 milligrams of pumpkin seed extract (providing the equivalent of 8 grams of the raw seed) per serving.

Pumpkin Seed Extract

Fucoxanthin (8 milligrams per serving)

Fucoxanthin is a vitamin A-like molecule known as a carotenoid, and it’s found primarily in brown seaweed. It enters cells and produces an effect known as uncoupling, which increases the energy requirements of mitochondria.

Research shows that supplementation with fucoxanthin . . .

  • May help with weight loss[51][52][53]
  • Inhibits the absorption of glucose into fat cells while augmenting its uptake into muscle cells[54][55]

The clinically effective dose of fucoxanthin is between 2.4 and 8 milligrams.

Fucoxanthin

Zeaxanthin (6 milligrams per serving)

Zeaxanthin is a vitamin A-like molecule known as a carotenoid, and it’s found in egg yolks as well as a wide variety of plants and fruits. Like all carotenoids, it’s an antioxidant but is unique in that it can access areas of the body that others can’t, including the brain and eyes.

Research shows that supplementation with zeaxanthin improves eye function and preserves eye health.[56][57][58][59]

The clinically effective dose of zeaxanthin is between 4 and 8 milligrams.

Zeaxanthin

Lutein (6 milligrams per serving)

Lutein is a vitamin A-like molecule known as a carotenoid, and it’s found in a number of foods including broccoli, grapes, and squash. Like zeaxanthin, it’s unique in that it can access areas of the body that other antioxidants can’t, including the brain and eyes.

That’s why research shows that supplementation with lutein improves eye function and preserves eye health.[60][61][62][63][64]

The clinically effective dose of lutein is between 4 and 8 milligrams.

Lutein

No Artificial Food Dyes or Other Chemical Junk

Artificial food dyes aren’t a hazard per se, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[30][31][32][33][34]

No Artificial Food Dyes or Other Chemical Junk

Third-Party Lab Tested for Potency & Purity

Every bottle of Triumph is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.

Third-Party Lab Tested for Potency & Purity
Triumph Men Lab Test Certificate Page 1

See how Legion Triumph compares to the rest.

  • Active Ingredients
  • Vitamins K1 and K2
  • Folate as 5-Methyltetrahydrofolate
  • Vitamin B12 as Methylcobalamin
  • KSM-66™ Ashwagandha Extract
  • CoQ10
  • Third-Party Lab Tested
  • Labdoor Certified Product
  • Price Per Serving

  • Legion
    Triumph

    Triumph
  • 2,315 mg
    per serving
  • 600 mcg
    per serving
  • 200 mcg
    per serving
  • 600 mcg
    per serving
  • 500 mg
    per serving
  • 120 mg
    per serving
  • True
  • True
  • $

  • Vita
    JYM

    Vita
  • 1,157 mg
    per serving
  • 120 mcg
    per serving
  • False
  • False
  • False
  • False
  • Question Mark
  • False
  • $0.83

  • PEScience
    TruMulti

    TruMulti
  • 1,148 mg
    per serving
  • 120 mcg
    per serving
  • False
  • 2.4 mcg
    per serving
  • 600 mg
    per serving
  • False
  • Question Mark
  • False
  • $0.83

  • Optimum Nutrition
    Opti-Men

    Opti
  • 2,146 mg
    per serving
  • 75 mcg
    per serving
  • False
  • False
  • False
  • False
  • Question Mark
  • False
  • $0.90

The #1 brand of all-natural sports supplements.

Over 5+ million bottles sold to over 1+ million customers who have left us over 45,000 5-star reviews.

Natural Ingredients
Natural Ingredients

Triumph doesn’t just “contain natural ingredients”—every ingredient is naturally sourced. We don’t use artificial or synthetic substances of any kind.

Science-Backed Ingredients
Science-Backed Ingredients

Every ingredient in Triumph is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.

Clinically Effective Doses
Clinically Effective Ingredients & Doses

Every ingredient in Triumph is included at clinically effective levels, which are the exact amounts shown to be safe and effective in peer-reviewed scientific research.

Lab Tested
Third-Party Lab Tested

Triumph is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.

Made in USA
Made in the USA

Triumph is made in America with globally sourced ingredients in NSF-certified, FDA-inspected facilities that adhere to Current Good Manufacturing Practice (cGMP) standards.

100% Money-Back-Guarantee
"No Return Necessary"
Money-Back Guarantee

If you don't absolutely love Triumph, you get a prompt and courteous refund. No forms or returns necessary.

Trusted by scientists, doctors, and everyday fitness folk alike.

Previous
  • Sal Di Stefano, Justin Andrews, and Adam Schafer

    "When it comes to quality and integrity, Legion is among the best. Their products only include ingredients that are backed by research and in doses that are proven to be effective in scientific studies."

    Sal Di Stefano, Justin Andrews, and Adam Schafer

    Hosts of The Mind Pump Podcast
  • Dr. Bill Campbell, PhD

    "Legion is science-based at its core. Not only do they dose all of their products based on the clinical doses proven to be effective by scientific studies, they go above and beyond the their competitors by funding new research."

    Dr. Bill Campbell, PhD

    Professor of Exercise Science at University of South Florida
  • Jordan Syatt

    "Legion is a tremendous company run by people I trust and respect. The quality of their supplements is second to no one. And while I don’t use many supplements, the only ones I do come from Legion."

    Jordan Syatt

    Strength and Nutrition Coach
  • Dr. Spencer Nadolsky, MD

    "There are a lot of sleazy supplement companies out there, but Legion is not one of them. Their products are free of fillers and inactive ingredients and they take the time (and money) to test them with independent labs to ensure you're getting what you pay for."

    Dr. Spencer Nadolsky, MD

    Board-Certified Family Medicine Physician and a Diplomate of the American Board of Obesity Medicine
  • Menno Henselmans, MS

    "Legion consults with nutrition experts to make honest, science-based products and then proves they're genuine with independent lab work. That's how all supplement companies should operate."

    Menno Henselmans, MS

    Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach
  • Kurtis Frank

    "With Legion, you really do get what you pay for. Each and every product is packed with effective doses of effective ingredients, and what’s on the label is what's actually in the bottle."

    Kurtis Frank

    Co-Founder and Former Lead Researcher & Writer of Examine.com
  • James Krieger, MS

    "There are three reasons I like Legion. First, they use ingredients backed by independent, peer-reviewed scientific studies. Second, the quality of their supplements exceeds many in the industry and you know you’re getting what’s on the label. Third, Mike Matthews is a solid evidence-based guy who doesn’t over-hype."

    James Krieger, MS

    Published Scientist, Author, and Speaker
  • Chris Barakat, MS

    "Legion is the only company doing everything right. They make effective products that are backed by scientific evidence, properly dose all of their ingredients, source every ingredient from the highest-quality sources, and are transparent about exactly what goes in each and every product."

    Chris Barakat, MS

    Published Scientist and Physique Coach
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Frequently Asked Questions

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+References

9. Decline in transcriptional activity of Nrf2 causes age-related loss of glutathione synthesis, which is reversible with lipoic acid.

Suh JH, Shenvi SV, Dixon BM, et al. Proc Natl Acad Sci U S A. 2004;101(10):3381-3386. doi:10.1073/pnas.0400282101. ↑

10. Interplay between lipoic acid and glutathione in the protection against microsomal lipid peroxidation.

Bast A, Haenen GR. Biochim Biophys Acta. 1988;963(3):558-561. doi:10.1016/0005-2760(88)90326-8.↑

11. Decline in transcriptional activity of Nrf2 causes age-related loss of glutathione synthesis, which is reversible with lipoic acid.

Suh JH, Shenvi SV, Dixon BM, et al. Proc Natl Acad Sci U S A. 2004;101(10):3381-3386. doi:10.1073/pnas.0400282101.↑

12. Beneficial effects of creatine, CoQ10, and lipoic acid in mitochondrial disorders.

Rodriguez MC, MacDonald JR, Mahoney DJ, Parise G, Beal MF, Tarnopolsky MA. Muscle Nerve. 2007;35(2):235-242. doi:10.1002/mus.20688.↑

14. Effect of α-lipoic acid on symptoms and quality of life in patients with painful diabetic neuropathy.

Agathos E, Tentolouris A, Eleftheriadou I, et al. J Int Med Res. 2018;46(5):1779-1790. doi:10.1177/0300060518756540.↑

15. The polyphenol-rich extract from grape seeds inhibits platelet signaling pathways triggered by both proteolytic and non-proteolytic agonists.

Olas B, Wachowicz B, Stochmal A, Oleszek W. Platelets. 2012;23(4):282-289. doi:10.3109/09537104.2011.618562.↑

16. The effect of grape seed extract on cardiovascular risk markers: a meta-analysis of randomized controlled trials.

Feringa HH, Laskey DA, Dickson JE, Coleman CI. J Am Diet Assoc. 2011;111(8):1173-1181. doi:10.1016/j.jada.2011.05.015.↑

17. Postprandial blood glucose response to grape seed extract in healthy participants: A pilot study.

Sapwarobol S, Adisakwattana S, Changpeng S, Ratanawachirin W, Tanruttanawong K, Boonyarit W. Pharmacogn Mag. 2012;8(31):192-196. doi:10.4103/0973-1296.99283.↑

18. Proanthocyanidin-rich grape seed extract reduces leg swelling in healthy women during prolonged sitting.

Sano A, Tokutake S, Seo A. J Sci Food Agric. 2013;93(3):457-462. doi:10.1002/jsfa.5773.↑

19. Protective effect of grape seed extract against oxidative stress-induced cell death in a staurosporine-differentiated retinal ganglion cell line.

Yang H, Lee BK, Kook KH, Jung YS, Ahn J. Curr Eye Res. 2012;37(4):339-344. doi:10.3109/02713683.2011.645106.↑

20. Grape seed extract suppresses MDA-MB231 breast cancer cell migration and invasion.

Dinicola S, Pasqualato A, Cucina A, et al. Eur J Nutr. 2014;53(2):421-431. doi:10.1007/s00394-013-0542-6.↑

21. Gallic acid is an active component for the anticarcinogenic action of grape seed procyanidins in pancreatic cancer cells.

Cedó L, Castell-Auví A, Pallarès V, et al. Nutr Cancer. 2014;66(1):88-96. doi:10.1080/01635581.2014.851714.↑

22. Role of oxidative stress in cytotoxicity of grape seed extract in human bladder cancer cells.

Raina K, Tyagi A, Kumar D, Agarwal R, Agarwal C. Food Chem Toxicol. 2013;61:187-195. doi:10.1016/j.fct.2013.06.039.↑

23. Nigella sativa L. seeds modulate mood, anxiety and cognition in healthy adolescent males.

Bin Sayeed MS, Shams T, Fahim Hossain S, et al. J Ethnopharmacol. 2014;152(1):156-162. doi:10.1016/j.jep.2013.12.050.↑

24. The effect of Nigella sativa Linn. seed on memory, attention and cognition in healthy human volunteers.

Bin Sayeed MS, Asaduzzaman M, Morshed H, Hossain MM, Kadir MF, Rahman MR. J Ethnopharmacol. 2013;148(3):780-786. doi:10.1016/j.jep.2013.05.004.↑

25. Blood pressure lowering effect of Nigella sativa L. seed oil in healthy volunteers: a randomized, double-blind, placebo-controlled clinical trial.

Fallah Huseini H, Amini M, Mohtashami R, et al. Phytother Res. 2013;27(12):1849-1853. doi:10.1002/ptr.4944.↑

26. Efficacy of black seed (Nigella sativa L.) on kidney stone dissolution: A randomized, double-blind, placebo-controlled, clinical trial.

Ardakani Movaghati MR, Yousefi M, Saghebi SA, Sadeghi Vazin M, Iraji A, Mosavat SH. Phytother Res. 2019;33(5):1404-1412. doi:10.1002/ptr.6331.↑

27. Nigella sativa on serum free testosterone and metabolic disturbances in central obese male.

Datau EA, Wardhana, Surachmanto EE, Pandelaki K, Langi JA, Fias. Acta Med Indones. 2010;42(3):130-134.↑

28. Postprandial LDL phenolic content and LDL oxidation are modulated by olive oil phenolic compounds in humans.

Covas MI, de la Torre K, Farré-Albaladejo M, et al. Free Radic Biol Med. 2006;40(4):608-616. doi:10.1016/j.freeradbiomed.2005.09.027.↑

29. Antioxidant activity of olive polyphenols in humans: a review.

Raederstorff D. Int J Vitam Nutr Res. 2009;79(3):152-165. doi:10.1024/0300-9831.79.3.152.↑

30. Bioavailability of phenolics from an oleuropein-rich olive (Olea europaea) leaf extract and its acute effect on plasma antioxidant status: comparison between pre- and postmenopausal women.

García-Villalba R, Larrosa M, Possemiers S, Tomás-Barberán FA, Espín JC. Eur J Nutr. 2014;53(4):1015-1027. doi:10.1007/s00394-013-0604-9.↑

31. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.

Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. J Int Soc Sports Nutr. 2015;12:43. Published 2015 Nov 25. doi:10.1186/s12970-015-0104-9↑

32. Augmentation and proliferation of T lymphocytes and Th-1 cytokines by Withania somnifera in stressed mice.

Khan B, Ahmad SF, Bani S, et al. Int Immunopharmacol. 2006;6(9):1394-1403. doi:10.1016/j.intimp.2006.04.001↑

34. A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera.

Andrade C, Aswath A, Chaturvedi SK, Srinivasa M, Raguram R. Indian J Psychiatry. 2000;42(3):295-301.↑

35. Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974.

Cooley K, Szczurko O, Perri D, et al. PLoS One. 2009;4(8):e6628. Published 2009 Aug 31. doi:10.1371/journal.pone.0006628.↑

37. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study.

Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M, Dongre A. Evid Based Complement Alternat Med. 2013;2013:571420. doi:10.1155/2013/571420.↑

38. In vivo effects of Ashwagandha (Withania somnifera) extract on the activation of lymphocytes.

Mikolai J, Erlandsen A, Murison A, et al. J Altern Complement Med. 2009;15(4):423-430. doi:10.1089/acm.2008.0215.↑

39. Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.

Shenoy S, Chaskar U, Sandhu JS, Paadhi MM. J Ayurveda Integr Med. 2012;3(4):209-214. doi:10.4103/0975-9476.104444.↑

40. Withania somnifera reverses Alzheimer's disease pathology by enhancing low-density lipoprotein receptor-related protein in liver.

Sehgal N, Gupta A, Valli RK, et al. Proc Natl Acad Sci U S A. 2012;109(9):3510-3515. doi:10.1073/pnas.1112209109.↑

41. Ashwagandha (Withania somnifera) Reverses β-Amyloid1-42 Induced Toxicity in Human Neuronal Cells: Implications in HIV-Associated Neurocognitive Disorders (HAND).

Kurapati KRV, Atluri VSR, Samikkannu T, Nair MPN. PLoS One. 2013;8(10):e77624. doi:10.1371/JOURNAL.PONE.0077624.↑

42. Coenzyme Q(10) improves endothelial dysfunction of the brachial artery in Type II diabetes mellitus.

Watts GF, Playford DA, Croft KD, Ward NC, Mori TA, Burke V. Diabetologia. 2002;45(3):420-426. doi:10.1007/s00125-001-0760-y.↑

43. Coenzyme Q10 improves endothelial dysfunction in statin-treated type 2 diabetic patients.

Hamilton SJ, Chew GT, Watts GF. Diabetes Care. 2009;32(5):810-812. doi:10.2337/dc08-1736.↑

44. Effects of coenzyme Q(10) on LDL oxidation in vitro.

Ahmadvand H, Mabuchi H, Nohara A, Kobayahi J, Kawashiri MA. Acta Med Iran. 2013;51(1):12-18.↑

45. Protective effects of in vitro treatment with zinc, d-aspartate and coenzyme q10 on human sperm motility, lipid peroxidation and DNA fragmentation.

Talevi R, Barbato V, Fiorentino I, Braun S, Longobardi S, Gualtieri R. Reprod Biol Endocrinol. 2013;11:81. Published 2013 Aug 16. doi:10.1186/1477-7827-11-81.↑

48. Coenzyme Q10 in the treatment of hypertension: a meta-analysis of the clinical trials.

Rosenfeldt FL, Haas SJ, Krum H, et al. J Hum Hypertens. 2007;21(4):297-306. doi:10.1038/sj.jhh.1002138.↑

49. The role of Cucurbita pepo in the management of patients affected by lower urinary tract symptoms due to benign prostatic hyperplasia: A narrative review.

Damiano R, Cai T, Fornara P, Franzese CA, Leonardi R, Mirone V. Arch Ital Urol Androl. 2016;88(2):136-143. Published 2016 Jul 4. doi:10.4081/aiua.2016.2.136.↑

50. Pumpkin seed oil (prostafit) or prazosin? Which one is better in the treatment of symptomatic benign prostatic hyperplasia.

Shirvan MK, Mahboob MR, Masuminia M, Mohammadi S. J Pak Med Assoc. 2014;64(6):683-685.↑

51. Effects of an Oil-Free Hydroethanolic Pumpkin Seed Extract on Symptom Frequency and Severity in Men with Benign Prostatic Hyperplasia: A Pilot Study in Humans.

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